Text and Be Heard

What if Step Nine isn’t about delivering the perfect apology, but about finally hearing the truth you’ve been dodging? We take a fresh look at amends and uncover why listening, not speechmaking, is the hinge that turns shame into repair and distance into connection.

We start by challenging the urge to control outcomes—no more scripting how others should respond or rushing toward instant forgiveness. Instead, we break down how to take responsibility without the “but you also” trap, and how to open space for the other person’s experience. You’ll hear real stories with a partner and parents that reveal a hard lesson: the deepest wounds are often the small, repeated breaks in presence—missed moments, phones at the table, emotional absence—rather than the dramatic blowups we obsess over. When we ask what hurt most and stay quiet long enough to truly listen, we finally learn what repair looks like to them.

From there, we get practical. We walk through a simple framework for Step Nine conversations: set intention, acknowledge harm, invite their perspective, reflect back, and co-create specific repair. We talk about boundaries, restitution, and how technology supercharges secrecy, making transparency and daily structure even more important. And we connect the dots across the steps: moving from self to others in Seven and Eight, practicing empathy in Nine, and then carrying that growth forward through Ten, Eleven, and Twelve so peace, freedom, and serenity stop being slogans and start becoming daily realities.

If you’re ready to make amends that actually heal—rooted in humility, accountability, and genuine listening—this conversation is your map. Subscribe, share with someone who needs it, and leave a review telling us one way you plan to practice listening this week.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

What if quitting your first addiction doesn’t free you—but quitting your last escape does? We sit down with Al, a dual-addict in long-term recovery  to trace the surprising path from drugs to gambling to genuine peace. His story reveals a pattern many of us know too well: remove one behavior and the restlessness finds a new outlet. The fog finally lifts when you stop negotiating with the next rush and start building a life you don’t want to lose.

We dig into the practical tools that make that shift real. Al shares why Step Three became his pivot from control to trust, and how “living the steps” beats treating them like a checklist. We talk anger as a message rather than a flaw, how emotional literacy outperforms willpower, and why you can’t outthink pain but you can outgrow it. For those navigating dual recovery, Al explains the power of multiple fellowships—how GA and NA each deliver language and community that the other can’t. The result is a broader toolkit, clearer mirrors, and more honest accountability.

This conversation also celebrates the rewards that keep recovery sticky. Al swapped betting slips for scuba in the Galapagos, night dives that feel like meditation, and the quiet thrill of antiquing and launching an auction company. We explore natural dopamine through purpose, connection, and adventure, alongside the simple math that keeps him steady: consequences outweigh any fleeting high. If you’re seeking a path from white-knuckling to a life that feels wide open, this story offers both hope and a roadmap.

If this resonated, follow the show, share it with someone who needs a lift, and leave a review with your biggest takeaway—we read every one.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

If recovery feels like a private project that never quite lands, here’s the hinge that changes everything: Step Seven turns the work outward. We walk through why humility isn’t self-erasure but a daily commitment to practice better traits, strengthen character, and serve people you love and live with. The shift from “fixing defects” to “building virtues” frees you from perfectionism and focuses your energy on reliable action that others can feel.

We map the arc of the steps to show the true pivot. Steps one through six build your inner core: change, safety, acceptance, honest inventory, and healing. From there, Step Seven opens the door to others—real amends, practical kindness, and a steady presence at home, at work, and in community. We share how simple habits raise emotional intelligence and stabilize mood chemistry so motivation lasts: morning gratitude on your knees, scheduled routines, talking to your subconscious, and setting goals that align with service. Instead of chasing quick wins, you anchor integrity in repeated behavior.

You’ll hear how this outward lens rewires the rest of the path: Step Ten becomes daily harmony-keeping, Step Eleven deepens contact with a higher power to serve more wisely, and Step Twelve carries the message by living as proof that emotional work works. The result is a recovery that people can trust—less defensiveness, more maturity, and a consistent, calm presence. If you’re ready to move from inward repair to outward responsibility, this is your roadmap to a meaningful, sustainable life.

Subscribe for more candid tools, share this with someone who needs the turning point, and leave a quick review to help others find the show.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

What if Step Six isn’t about fixing what’s wrong with you, but about growing who you really are? We flip the script on the “defects” narrative and walk through a character-first approach that makes recovery feel sturdy, hopeful, and deeply personal. Instead of spiraling in shame and fear, we focus on honesty, faith, courage, perseverance, discipline, service, and an active awareness of something greater—principles that translate into daily choices and visible habits.

We start by naming the problem with a defect-only mindset: it tanks self-esteem and keeps the brain stuck in avoidance. Then we map a more humane route—define your identity, align your week with it, and let your actions prove who you are. You’ll hear how curiosity and creativity fuel growth, why faith beats fear as a long-term strategy, and how living your truth makes procrastination, impatience, and resentment lose their grip. Along the way, we outline the essence of the first six steps: decide to change, find safe people, accept reality, investigate honestly, include yourself in something bigger, and build the self that can carry all of it.

This is recovery that looks like real life: stronger relationships, better work, consistent health, and a clear sense of purpose. Whether you’re early in sobriety or rebuilding after years, you’ll get practical ways to define your character, protect your routines, and let good days outnumber the hard ones. If you’re ready to stop chasing flaws and start living your truth with integrity and momentum, press play and lean in. If this resonates, share it with someone who needs a lift, subscribe for more, and leave a review to help others find the show.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

Healing isn’t a concept here—it’s the turning point where secrets lose their power and freedom finally feels possible. We open up Step Five as the place where honesty meets empathy, and where your story moves from your head into a safe relationship that can hold it. After laying the groundwork with change, safety, acceptance, and deep investigation, we show how speaking your truth to a trusted guide—sponsor, recovery coach, therapist, or spiritual mentor—transforms hard facts into real relief.

We understand why solo healing stalls, how the brain minimizes pain, and what happens when empathy interrupts shame. You’ll hear how specific storytelling—naming money mistakes, relationship harms, sexual confusion, cultural and childhood wounds—creates targeted healing rather than vague confession. We talk about building a support lattice over time: multiple sponsors across addictions, psychologists for depth, and spiritual directors when faith has a role. Each witness offers calibration and care, helping you pace the process without drowning in it.

This conversation connects emotional growth with the body. Just as muscles and tendons need rehab, unspoken pain and trauma sits in the nervous system until it’s released through shared truth and steady feedback. We outline a whole‑person approach—emotional, spiritual, mental, physical, financial, and social—so recovery isn’t just abstinence, it’s integration.  You live a full life. And when you’ve told your story fully, fear of being exposed fades, because there’s nothing left to hide. That’s the quiet superpower of Step Five: complete honesty that makes freedom possible.

If this resonates, grab the Recovery Growth Scorecard at Life Is Wonderful.Love, share this episode with someone who needs hope, and leave a review so more people can find the path. What’s the one truth you’re ready to say out loud today?

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

Struggling with Step Four because it feels like a moral courtroom? Try a different door: investigation. We walk you through a detective-style approach that replaces vague guilt with clear facts, measurable progress, and quiet courage. Instead of outthinking pain, we show how to observe it, name it, and organize it—so your brain can finally rewire toward peace.

We dig into two often-overlooked pillars of recovery: financial and moral inventories. If gambling, substances, or secrecy created debt, a spreadsheet becomes a lifeline. Listing every card, loan, and tab reduces shame’s fog and gives you a map out. On the emotional side, we trace how childhood bullying, family bankruptcy, and complicated sexual histories shape adult coping, intimacy, and self-worth. There’s room for humor, too—because laughing at the chaos helps you stop running from it.

Throughout the conversation, we return to a simple truth: your EQ is your IQ in recovery. You cannot outthink an emotional issue; you can only feel it honestly and act with clarity. That’s why we emphasize practical tools, from a free recovery growth scorecard to step-by-step questions that strengthen new neural pathways. By reframing Step Four as curious inquiry, you learn to love your story without excusing harm, repair what you can, and prepare for the healing power of Step Five.

If this resonates, subscribe, share with someone who needs it, and leave a review with your biggest insight. Then grab the free Recovery Growth Scorecard at www.lifeiswonderful.love and start your investigation today.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

The headlines scream NBA arrests and rigged poker tables, but the bigger plot twist sits under the surface: the gambling world is reshaping itself around prediction markets that turn everything into a simple yes or no. We pull back the curtain on player prop fraud, how sportsbooks flag suspicious patterns with supercomputers, and why “easy money” is usually a story we tell ourselves when emotion outruns judgment. From faked injuries to abnormal betting spikes, we break down how these schemes unravel and why the logic never pencils out.

Then we widen the lens. Organized poker games with tech-assisted reads show what happens when the playing field isn’t fair. That lesson scales to modern betting platforms where incentives are invisible and the edge rarely sits with the player. The real momentum is flowing to event-based markets: elections, weather, sports, and cultural moments—all framed as clean binary choices. It feels like forecasting, but the engagement loop looks like gambling with better branding. That’s why major sportsbooks are partnering with exchanges and acquiring startups—to keep liquidity, fees, and attention inside their ecosystem.

We talk openly about money, recovery, and the psychology that turns micro-bets into daily habits. If your EQ lags your IQ, you won’t outthink a trigger; you’ll need guardrails that protect your time, cash, and focus. This is a candid look at where betting is going, how the industry nudges you toward more action, and what it takes to walk away with your peace—and your wallet—intact. If this resonates, share it with someone who needs a clear-eyed perspective on gambling’s new face, and hit follow to stay with us as we map the incentives shaping your choices.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

What if the turning point in recovery isn’t willpower, but acceptance? We go straight to the heart of Step Three and unpack how acceptance transforms vague intentions into tangible progress. Instead of forcing surrender, we build a path from change (Step One) to safety and help (Step Two), then into the daily practice of accepting reality—so you can move with clarity, not struggle against it.

We challenge the comforting myths—“I’m not that bad,” “I can stop anytime”—and explore why the brain treats addiction like an oxygen line. From there, we offer practical tools that make acceptance real: protective routines that reduce friction, connection practices that lower shame, and the simple daily triad of laugh, work, and love. You’ll hear why relationships feel lighter when both people lift their end, how skills outcompete excuses in your career and finances, and why soreness from training beats the slow ache of neglect over the long run.

We also tackle spirituality without shortcuts. Rather than promising instant surrender, we invite a grounded approach: believe in something bigger and still own your choices. Prayer, reflection, and community can support that balance, but the engine is honest acceptance of where you are—emotionally, physically, financially, and relationally—so Step Four’s honesty can land. If you’re ready to stop wrestling with reality and start shaping it, this conversation offers a clear map: change, safety, acceptance, repeat.

Subscribe for more grounded guidance on the 12 steps, share this with someone who needs a fresh start, and leave a review to tell us one truth you’re ready to accept today.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Text and Be Heard

Safety isn’t soft—it’s the engine of change. We take a fresh look at Step Two and flip the script: before debating beliefs or defining a higher power, build the conditions that let honesty and help actually land. When your nervous system feels safe, writing gets real, conversations stop performing, and progress stops stalling.

We share a simple ethos—laugh daily, work hard at what matters, and lead with love—then ground it in practice. You’ll hear how structure turns emotional chaos into a path you can follow, why stopping the noisiest addiction opens space for deeper healing, and how asking for help becomes a learned skill rather than a last resort. We walk through therapy pitfalls (like paying to hide), the relief of telling one whole truth to one safe person, and the role of sponsors, mentors, and community in keeping you honest when willpower gets thin.

Spirituality finds its natural place once safety is established. Whether you grew up in church, left it, or never had language for faith, Step Two can be a humane bridge: admit you can’t do it alone, invite support, and let curiosity—not pressure—guide what comes next. Along the way, we name common traumas that fuel compulsions, show how small daily practices create clarity, and point to a freer way to live: less hypervigilance, more peace, and 24 hours you can genuinely enjoy.

If this resonates, share it with a friend who needs a safer start to recovery, subscribe for more grounded guidance, and leave a review to help others find the show. Your story can change—begin by making it safe to tell.

Support the show

Recovery is Beautiful.

Go Live Your Best Life!!

Facebook Group - Recovery Freedom Circle | Facebook

Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V

Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
Twitter - LifeWonderLove
LinkedIn - Hugo Vrsalovic Life Is Wonderful.Love