Text and Be Heard

Embark on a transformative journey with us as we navigate beyond the surface of sobriety and into the depths of true recovery. Sobriety marks the absence of substance use, but recovery? It encompasses a profound rebirth of emotional well-being. As we pour over the foundational text of Alcoholics Anonymous, it becomes clear that the path to wellness is more than just putting down the bottle or walking away from the casino—it's a commitment to a life well-lived, enriched by laughter, hard work, and the warmth of unconditional love. Our dialogue this week reveals how the careful choice of words can not only reflect but also shape the trajectory of healing.

Join me, a fellow traveler on the road to recovery from alcohol and gambling addiction, as I share insights from my own experiences that shine a light on the complex tapestry of regaining control. True recovery is holistic—mental clarity, emotional balance, spiritual serenity, financial footing, and supportive relationships are the building blocks of a life reimagined. Hear the stories and strategies that inspire a shift from mere abstinence to a vibrant, fulfilling existence. Together, we'll explore how embracing this all-encompassing view of recovery can liberate us from the chains of addiction and lead us into a world brimming with potential and wonder.

The Stats:
Recovery     62      vs     Sobriety      23
Recovery   23
Recover     20
Recovered   15
Recoveries     4

Sober        15
Sobriety    6
Sobered     2

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The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
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Text and Be Heard

Embark on an eye-opening expedition through the deceptive world of gambling addiction, as I unravel its striking similarities to substance abuse. We'll kick off by dissecting the winning phase, where early victories lure gamblers into a false paradise of control and grandeur, only to lead them down a path of reckless choices and a perilous underestimation of their losses. Transitioning into the losing phase, you'll grasp the gripping compulsion for action and the vicious cycle of chasing losses that sees many plunder their personal finances.

In the throes of the desperation phase, we take a poignant look at the wreckage left in addiction's wake on individuals' mental, emotional, and financial lifelines, stressing the urgency of intervention. Then, as we pivot to tales of triumph over the demons of drug and alcohol misuse, we share a beacon of hope that shines on the possibility of a life reclaimed. Together, we explore strategies for battling addiction, celebrating the transformative power of the Recovery Freedom Circle, and the joy of awakening each day with a renewed sense of purpose and love, truly embodying the essence of a life well-lived.

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The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
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Text and Be Heard

Have you ever stopped to consider the seductive sheen covering the somber reality of gambling addiction? This week on 1% in Recovery, we expose the raw truth behind the glitz of gambling companies and their marketing strategies that disturbingly mirror the tactics once used by the tobacco and alcohol industries. We're here to peel away the veneer, revealing how these corporations are not just luring in the adults they claim to target, but casting a much wider, more insidious net over our youth.

Our conversation gets personal as we discuss the critical role emotional intelligence plays in the path to recovery. We share resources like our free Recovery Growth Scorecard and extend an invitation for you to join the dialogue—whether you're seeking to understand recovery steps, need advice on navigating relationships, or simply yearn for a compassionate ear. It's an empowering and heartfelt discussion that challenges the societal pressures and deceptive narratives fueling the gambling industry, all while fostering a message of unconditional love and steadfast dedication to one's healing and personal growth.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


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Text and Be Heard

Embark on an inspiring journey as I, Hugo V., sit with Eric W., who bravely shares his story of transformation and triumph over compulsive gambling. His powerful narrative sheds light on how the Recovery Freedom Circle system catalyzed a metamorphosis from despair to a life resplendent with community support and self-appreciation. Our conversation is more than an account of personal change; it's a beacon for anyone looking to claim the present moment and reconstruct a life of fulfillment. Eric's experience proves that embracing recovery is about much more than putting an end to harmful habits—it's about nurturing relationships, cultivating self-love, and recognizing that life, in all its complexity, is happening right now.

This episode also serves as a deep dive into the empowering ethos of the Recovery Circle program, where I unpack the program's goal-oriented framework from my 25 years of experience in the field. We touch on the transformational power of goal-setting, the importance of addressing and overcoming negative self-talk, and how recovery can be measured and tracked for sustained success. Our discussion delves into the artistry of reinterpreting the 12-step program's steps as a means to unleashing their full potential, bringing into focus the importance of perseverance and the value of our Recovery Growth Scorecard. Join us for this invigorating exploration into recovery's transformative powers and how, with the right tools and mindset, the miracles of recovery are readily within reach.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


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Text and Be Heard

Discover the groundbreaking shifts in addiction treatment with David Ludlow, CEO of Promises Treatment Center, who joins us to explore the evolution and deepening complexity of recovery programs. Step beyond the familiar 12-step frameworks and delve into Promises' unique, skill-based methodology, which promises to dramatically change the landscape of recovery. David gives us an insider's look at the power of trauma-informed care and the life-changing potential of long-term treatment strategies. These approaches are not only redefining success in overcoming addiction but are also helping individuals rebuild a foundation of joy and peace in their lives.

As we navigate the delicate balance between sobriety and workplace demands, this episode uncovers why a recovery-friendly culture is critical for both personal well-being and a company's prosperity. We candidly discuss how sobriety can enhance productivity and unveil the tools necessary to support employees battling addiction—especially in high-stress fields like the legal profession. Join us to hear a poignant personal story of transformation from addiction to recovery, and why this conversation is essential as we ring in a New Year filled with hope, clarity, and the determination to achieve our most heartfelt aspirations.

Promises:  www.promises.com
David Ludlow
Facebook: David Ludlow
Instagram: david_ludlow_recovery

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
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Text and Be Heard

Are you ready to break free from the chains of addiction and step into a life filled with joy, contentment, and love? In this stirring installment of the 1% in Recovery podcast, we dissect the mighty challenges posed by alcohol and gambling industries and underscore the pivotal role of emotional work during this journey. We also invite you to join our vibrant community, the Recovery Freedom Circle, where we collectively strive to lower anxiety and depression through daily actions.

We also unabashedly tackle the topic of honesty, the backbone of recovery and personal growth. In our eye-opening discussion, we reveal how an honest approach can be the catalyst for a sea change in your character and greatly enhance your step work. We introduce an innovative 18-week program that empowers you to cultivate your character, confront the emotional obstacles and trauma head-on, and carve out life goals that resonate true to your heart. As we wrap up our fourth season, we urge you to honor all emotions, as they are the stepping stones guiding you on your recovery journey. Brace yourselves for the next season where we aim to help you catapult your recovery to greater heights.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


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Text and Be Heard

Are you ready to get real about the end of the year? We unpack it all - football bowl games, playoffs, the hurdles of alcohol and gambling, and the sting of loneliness that can sometimes accompany this season. We know it's not all tinsel and jingle bells. That's why we urge you to embrace recovery, work hard, laugh your heart out, and love without limits. We also talk about the dark side of gambling and the glaring lack of player protection. As the midnight bell tolls and the new year awaits, we nudge you toward the thrill of rebirth and urge you to consider life-altering choices such as waving goodbye to alcohol and gambling. 

We then shift gears to a topic that's often swept under the rug: the shockwaves suicide leaves on individuals and their loved ones. Plunging into the depths of despair and isolation that sometimes convince people that their exit would end their agony, we emphasize, it only transfers that agony to those left behind. Bearing the weight of this truth is crucial and we're here to share it. As we wrap up this episode, our warm wishes for a joyful holiday season echo out to you and we give you a glimpse into our next episode- an enriching discussion on growth and recovery. Listen on and let's welcome the year-end season together with open hearts and minds.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
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Text and Be Heard

Ever wondered what success truly means? Have you ever felt that the societal version of success seems a bit.... lacking? Well, join me, Hugo V, as we take a deep dive into redefining success. We’ll go beyond the material wealth and shine the spotlight on mental and emotional wellbeing. Discover how navigating the Recovery Growth Scorecard can initiate a journey to holistic success, catapulting mental health towards a more positive direction.

This episode has a treasure trove of insights, from discussing optimal mental health and emotional intelligence to exploring our connection with a higher power. But it's not all serious talk! We'll also share anecdotes, personal experiences, and a bit of laughter as we delve into the importance of nurturing relationships and enjoying our passions in the journey to success. It's time to redefine success on your own terms. So, come along for this enlightening conversation that promises to challenge your perspective on success and offer a fresh take on what it truly means to be successful.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


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Text and Be Heard

What if prevailing societal expectations are harming men's mental health more than we realize? Join us on a thought-provoking journey that spotlights the essential yet often overlooked role of emotional intelligence in men's mental well-being. This episode is dedicated to International Men's Day, emphasizing the urgency of allowing men to understand and regulate their emotions. We also delve into the impact of an emotionally present father on a child's life and explore the benefits of seeking mentorship or coaching in emotional regulation. 

Taking the leap to invest in oneself can be demanding and draining, but what if this emotional work was the key to improving overall mental health? We venture into this challenging terrain, underlining how these crucial emotional workouts can sometimes be more taxing than the most strenuous physical tasks. In light of International Men's Day, we underscore the pressing need for men to cultivate healthy emotional intelligence. Our conversation culminates in a reminder to all: let's recognize, support, and champion men in their journey towards becoming emotionally well-rounded individuals.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


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Text and Be Heard

Are you ready to harness the power of your body's natural hormones to aid in your recovery journey? This episode promises to help you do just that. We dive into the Recovery Growth Scorecard, a tool designed to stimulate the release of dopamine, serotonin, endorphins, and oxytocin. These hormones not only help in healing but also make you feel better about yourself, giving you the strength to persevere. 

This episode covers a plethora of activities that can fill the void and provide the necessary stimulation during early recovery. We discuss the importance of a daily routine and a focus on activities that bring joy and satisfaction - from prayer, meditation, yoga, and exercise, to spending time with loved ones or just being in nature. We touch upon the power of positive affirmations and the importance of surrounding yourself with people who lift you up, emphasizing the potential of the human brain and body to heal. Tune in as we guide you towards living your best life.

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Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love


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