The 1 Podcast by Lisa Toland

The 1 Podcast by Lisa Toland

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The 1 Podcast by Lisa Toland episodes

  • Jenny Bitner: The Visionary of Soul Led Business Growth

    Lisa Toland sits down with Jenny Bitner, founder of CasaVeda Boutique Agency, for a powerful conversation on business, spirituality, abundance, freedom, intuition, identity, and what happens when you stop tying your worth to your success.

    Jenny shares her journey from a highly successful corporate career, where she was top sales in the country and became one of the youngest general managers for the largest chain of fitness clubs, into building multiple businesses, raising her daughters, homeschooling, moving her family to Mexico, and ultimately discovering a deeper spiritual path.

    She opens up about the moment she realized how deeply her worth had been connected to achievement, income and recognition, and how a one year spiritual ministry journey through A Course in Miracles changed the way she understood fear, forgiveness, God, business and abundance.

    Jenny explains her definition of a miracle:

    “A miracle is a shift in perspective from fear to love.”

    She also shares why she believes business is not supposed to be the source of your worth or safety, but rather:

    “Your business is literally just a vehicle for where abundance may flow through it for you.”

    Lisa and Jenny talk about CasaVeda Agency and Jenny's work supporting women in business through visionary strategy, integration, systems, team development and business growth.

    They also explore what it means to be multifaceted, why women should give themselves permission to pivot, how to follow intuitive nudges, and why Jenny believes:

    “If it's light, it's right. If it's heavy, it's from the ego.”

    The conversation moves into money, abundance and the pressure entrepreneurs can place on one business to provide everything. Jenny shares how she has learned to allow abundance to come through many different places instead of making one business responsible for her family's financial security.

    She also talks about her podcast, Sunday School for CEOs, her frequency technology work, and the importance of reconnecting with the divine energy within rather than allowing the ego to lead.

    Favorite Quotes:

    “A miracle is a shift in perspective from fear to love.”

    “Your business is literally just a vehicle for where abundance may flow through it for you.”

    “If it's light, it's right. If it's heavy, it's from the ego.”

    “You have everything inside you already.”

    “Gives permission for women to be multifaceted.”

    📩 CONNECT WITH JENNY BITNER:

    **OCTOBER EVENT: https://casavedaagency.systeme.io/thepinkhivefall2026

    📸 Instagram: @iamjennybitner

    🌐 Website: Casa Veda Agency
    📸 Casa Veda Agency Instagram: @casavedaagency
    📘 Facebook: @iamjennybitner
    📸 Frequency Foundations: @frequencyfoundations

    🎙️ Sunday School for CEOs: https://www.instagram.com/sundayschoolforceos/

     

    🙋‍♀️ CONNECT WITH LISA TOLAND:

    📸 Instagram (Personal): @lisatolandinc

    📸 Instagram (Podcast): @the1podcast.lisa
    📘 Facebook: Lisa Toland
    📺 YouTube: The 1 Podcast
    🐦 X/Twitter: https://x.com/lisathe1empire

    ✨ If this episode sparked something in you, please follow, subscribe and share! Thank you!

    🎙️ “It only takes ONE to impact the world.” 

    #JennyBitner #SoulLedBusiness #The1Podcast

    56 min
  • The Woman Behind $100 Million with Melanie Ann Layer

    She built one of the most iconic brands in the online coaching world from nothing, in the front seat of her Honda Civic.

    Melanie Ann Layer, founder of Alpha Femme, joins Lisa Toland for a powerful conversation about what it actually takes to build a $100M company, step fully into your identity as a Leader, and operate from what Melanie calls the GodZone.

    This is the real story behind one of the most successful women in online business today. 

    In this episode:

    • How Melanie went from sleeping in her car to leading a $100M brand
    • What the GodZone is and how to access it in your life and business
    • Why most women are building from the wrong identity
    • The moment everything shifted for Melanie
    • What true feminine leadership looks like at the highest level
    • Why freedom is the real metric of success
    • What Melanie knows now that she wishes she knew at the start
    • Connect with Melanie Ann Layer:

      Instagram: https://www.instagram.com/melanieannlayer/

      Alpha Femme Instagram: https://www.instagram.com/alphafemme/

      Facebook: https://www.facebook.com/melanieannlayer.alphafemme

      Linktree: https://linktr.ee/MelanieAnnLayer

       

      Connect with Lisa Toland:

      Instagram: https://www.instagram.com/lisatolandinc/

      Facebook: https://www.facebook.com/LisaAToland

      YouTube: https://www.youtube.com/@lisathe1podcast

      Website: https://the1empire.com

      Membership: https://shift.the1empire.com

      Loved this episode? Subscribe & Share with a woman who needs to hear this, and we love your feedback!! Every review helps more women find The 1 Podcast.

      1 hr 34 min
    • Louise George– FREQ Magazine, Frequency & Bringing Vision Into Reality

      In this expansive and deeply encouraging episode of The 1 Podcast, Lisa Toland sits down with Louise George, founder of FREQ Magazine, to talk about frequency, manifestation, courage, visibility, and what it means to say yes to the thing that keeps tapping you on the shoulder and pushing you forward

      Lou shares her unconventional path; from acting in films and television, broadcasting on radio and TV, and having what she describes as an eclectic career, to becoming a master coach and ultimately birthing FREQ Magazine, the vision being: “the Vogue of manifestation.”

      This conversation explores the real foundation of manifestation: not magic, but frequency. The frequency as you become clear on what you want and align with it. Lou breaks down the relationship between the heart, gut, and head, how to build coherence between them, and why courage is more important than waiting for confidence or clarity.

      She also shares the backstory of how FREQ came through her, how she chooses the women featured in it with deep intentionality and frequency discernment, and why visibility, when done on purpose, becomes a catalyst for transformation.

      Lou’s closing declaration says it all:

      “I am the one who brings vision into reality.”

       

      Key Timestamps:

      00:00:00 — Lisa shares how FREQ Magazine first reached out to her

      00:01:47 — Lou on never fitting in a box and discovering the words “multi-passionate entrepreneur” and “multipotentialite”

      00:02:45 — Acting, broadcasting, and building an eclectic creative career

      00:04:08 — Lisa asks what led Lou toward frequency and manifestation

      00:04:22 — Lou’s fascination with manifestation, The Secret, and understanding the “how”

      00:06:15 — “Manifestation isn’t magic, it’s a frequency”

      00:06:55 — The practice of asking the heart: “What is it I truly desire?”

      00:10:49 — The 6-count breath practice to create coherence between head, heart, and gut

      00:12:59 — Listening to the heart, following the gut, directing the head

      00:15:52 — Lisa asks what made Lou brave enough to create such a visible media platform

      00:16:00 — Confidence, clarity, time, and money as results — not prerequisites

      00:17:19 — “Fear can’t catch me if I’m in momentum”

      00:18:47 — Why Lou acts quickly on ideas before fear takes over

      00:21:11 — Lisa shares how being invited into FREQ created a ripple effect in her own life

      00:24:25 — Lou explains how FREQ came through her and why she said yes

      00:26:52 — The original vision: a bigger newsletter and a new channel for messages

      00:30:44 — FREQ as a frequency-based platform with intentional women

      00:31:00 — Lou connects FREQ back to her 2014 blog, Bodhi Babes

      00:35:17 — How FREQ is really the continuation of a 12-year path

      00:39:06 — How Lou chooses the women featured in FREQ

      00:43:30 — Acting and rejection as the best confidence training

      00:44:49 — “Go out there and collect nos”

      00:52:50 — “This is the Vogue of manifestation”

      01:00:07 — Lou’s message: let it be messy

      01:00:50 — Courage comes from the heart

      01:04:44 — “I am the one who brings vision into reality.”

      01:05:26 — Where to find Lou: FREQ Magazine and her personal Instagram

      01:06:33 — The next issue release timing and FREQ’s move from quarterly to bimonthly

       

      Quotes from Lou:
      • “I never fit in a box.”

      • “Manifestation isn’t magic, it’s a frequency.”

      • “Frequency is you clear on what you want and aligned with it.”

      • “Fear can’t catch me if I’m in momentum.”

      • “I’m not gonna one day my way to success.”

      • “The Vogue of manifestation.”

      • “It can be messy. It’s okay.”

      • “Confidence and clarity are not required.”

      • “Courage comes from the heart.”

      • “I am the one who brings vision into reality.”

        📩 Connect with Louise George:

        📸 Instagram: https://www.instagram.com/louisegeorgeofficial/

        📸 FREQ Magazine Instagram: https://www.instagram.com/freqmagazine.co/

        📸 Manifestation FREQ Instagram: https://www.instagram.com/manifestationfreq/

        **DOWNLOAD/VIEW LATEST RELEASE OF FREQ:

        🌐 Website: https://freqmagazine.co/

        APPLY TO BE FEATURED: https://freqmagazine.co/be-featured

        🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast:

        📸 Instagram (Personal): https://www.instagram.com/_lisatoland_/

        📸 Instagram (Podcast): https://www.instagram.com/the_1_podcast/

        📘 Facebook: https://www.facebook.com/LisaAToland

        📺 YouTube: https://www.youtube.com/@lisathe1podcast

        🐦 X/Twitter: https://x.com/lisathe1woman

        💼 LinkedIn: https://www.linkedin.com/in/lisatoland

         

         

        ✨ If this episode sparked something in you, please follow, subscribe and share!

        Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway!

        🎙️ “It only takes ONE to impact the world.” — The 1 Podcast

        1 hr 2 min
      • Nikki Ananda- EroSophia: Sensual Embodiment and Liberation Beyond the False Matrix

        In this powerful episode of The 1 Podcast, Lisa Toland sits down with Nikki Ananda, founder of EroSophia, for a deeply embodied conversation on sensuality, feminine power, and liberation beyond what she calls “the false matrix — mind, body, sex, money.”

        Nikki shares how the name EroSophia arrived to her while driving, and breaks down its meaning:

        Eros as life force energy.

        Sophia as divine feminine wisdom.

        She explains why sensuality is essential for women to be in their power, how sensual embodiment presence becomes the foundation of true authority, and why intuition does not speak through the mind — it speaks through the body.

        This conversation explores erotic innocence, pleasure practice, polarity, nervous system regulation, sovereignty, and why Nikki teaches that:

        “There’s no such thing as not enough or too much.”

        She also shares her larger mission:

        “I am the one who liberates beyond the false matrix — mind, body, sex, money.”

        Key Timestamps:

        00:02:47 — EroSophia arrives; what Eros + Sophia truly mean

        00:04:18 — Eros as life force & reclaiming erotic innocence

        00:05:58 — Sophia as divine feminine wisdom

        00:08:56 — Sensuality vs sexuality (Nikki’s foundational distinction)

        00:10:34 — Nikki’s definition of power: sensual embodiment + presence

        00:11:40 — “Sensual presence is the direct path to God for the feminine.”

        00:18:49 — Pleasure practice + “numbness is a feeling”

        00:24:22 — Releasing “too much / not enough” + the “judgment hall”

        00:33:34 — Why intuition speaks through the body

        00:43:05 — “Mind, body, sex, money” liberation sequence

        01:11:14 — “I am the one who liberates beyond the false matrix.”

        Quotes from Nikki:

        “Aeros is life force energy.”

        “Sensuality is essential for us to be in our power as feminine beings.”

        “Presence is our sensual embodiment presence… our ability to respond instead of react.”

        “Sensual presence is the direct path to God for the feminine.”

        “There’s no such thing as not enough or too much.”

        “I am the one who liberates beyond the false matrix — mind, body, sex, money.”

         

        📩 Connect with Nikki Ananda:

        📸 Instagram: https://www.instagram.com/nikkiananda/

        💼 Facebook: https://www.facebook.com/nikkianandarose

        🏛️ Join the free Temple of EroSophia Facebook Community (where programs & offers are hosted regularly):

        https://www.facebook.com/groups/templeoferosophia

        ✨ Visit her website for the EroSophia Membership, Exalt Mastermind, 1:1 Mentorship, and self-paced programs:  https://erosophia.com

         

         

        Connect with Host Lisa Toland of The 1 Podcast:

        📸 Instagram: https://www.instagram.com/_lisatoland_

        📸 Podcast Instagram: https://www.instagram.com/the_1_podcast

        📘 Facebook: https://www.facebook.com/LisaAToland

        📺 YouTube: https://www.youtube.com/@lisathe1podcast

        🐦 X/Twitter: https://x.com/lisathe1woman

        💼 LinkedIn: https://www.linkedin.com/in/lisatoland

         

         

        ✨ If this episode sparked something in you, please follow, subscribe and share!

        Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway!

        🎙️ “It only takes ONE to impact the world.” – The 1 Podcast

        1 hr 5 min
      • Gold Porter- Artifact Guardians: Ancient Ascension & Being Incorruptible

        In this mind-expanding episode of The 1 Podcast, Lisa Toland sits down with Gold Porter, founder of Artifact Guardians, to share the story that changed her life “from the minute I walked in that door.”

        Gold takes us through her unorthodox background, from a “super hippie family,” to joining the Marine Corps, to 12 years in finance, to building a high-level staffing search firm for ultra high-net-worth families, athletes, and celebrities. Then the conversation turns into the moment that became her mission: walking into a tent at a retreat outside San Antonio and seeing artifacts that “had multidimensional extraterrestrials all over it,” along with mixed symbols from Aztec, Mayan, Sumerian, and Egyptian lineages.

        Gold shares what she believes these artifacts are, why she calls them conscious beings, what she’s witnessed through working with them (including intense emotional responses, dreams, and energetic effects), and why she created Artifact Guardians and the Church of Truth: to protect the artifacts, establish ethical excavation relationships in Mexico, and educate people on what it means to interact with them safely and respectfully.

        This episode is also a conversation about truth, discernment, integrity, sovereignty, and being “incorruptible.”

        Gold ends with the sentence: “I am the one who will change paradigms.” 

        Key Timestamps:

        00:00:00 — Lisa: “Go watch the YouTube… this is not just meant for audio.”

        00:01:17 — Gold’s upbringing-“my parents smoked a lot of weed” 

        00:01:53 — Graduates early + joins the Marine Corps

        00:02:26 — 12 years in finance and what she learned about integrity

        00:03:44 — Builds a firm for ultra high-net-worth families, athletes, celebrities

        00:04:25 — COVID deep dives: ancient civilizations, theology, philosophy, “PhD in conspiracy theories”

        00:05:50 — Confluence retreat + walking into the tent that changed everything

        00:06:32 — First artifact: the obelisk with “multidimensional extraterrestrials”

        00:07:38 — Uncovered outside Mexico City; excavation accelerating in last three years

        00:08:10 — “My life started shifting immediately” + synchronicities + “downloads”

        00:09:06 — Mexico dig: authenticity questions, replicas, carbon dating, testing

        00:10:02 — “Ascension tools” + “co-creation” + “galactic understanding”

        00:12:10 — People crying / remembering / dreams after seeing images of artifacts

        00:12:25 — Jaguar skulls; naming + “Justice,” “Respect,” “Truth,” “The Mother”

        00:17:37 — Energy field demo in bath: “about six inches off of it”

        00:19:41 — Church of Truth (508c ministry) + why endeavors get shut down

        00:20:20 — “Matter of time” before governments get involved / leaving Mexico changes

        00:21:26 — Working with independent scientists; “science is very captured”

        00:22:02 — Warning: uncomfortable activations; shadow, discernment, clearing relationships

        00:25:12 — Mexico plan: ethical shaman family; sacred excavation; authentication protocol

        00:27:16 — What “guardian” means: you’re not the owner; lay lines + grid work missions

        00:28:23 — Pilgrimages to Egypt; “artifact literally lit up”

        00:30:42 — “Aligning to integrity and truth at all expense” + cleaning house

        00:31:54 — “Incorruptible” + cutting ties when greed/vanity shows up

        00:35:32 — “Nothing’s wrong with you” if it doesn’t resonate

        00:38:37 — Conscious Life Expo Feb 21–23 in LA + private after that

        00:39:49 — Private exhibits, sound healing, meditation groups; tracking biofield effects

        00:41:21 — Symbols, decoding science, geopolymer, “free energy,” artifacts that light up

        00:43:30 — Vision: pop-up museums; locals saying: “This is for the people.”

        00:45:29 — “It’s a co-creation” + flow + artifacts bring people in / move people out

        00:47:55 — “Remembrance,” sovereignty, freedom, “we are creators”

        00:49:08 — “I am the one who will change paradigms.”

        00:52:31 — Close + invitation to reach out 

        Quotes from Gold:
        • “These are conscious beings. They are communicating with us.”

        • “This breaks up everything we’ve been told.”

        • “Aligning to integrity and truth at all expense.”

        • “They needed incorruptible.”

        • “This is for the people.”

        • “I am the one who will change paradigms.”

           

          📩 Connect with Gold Porter (Artifact Guardians):

          🌐 Website: https://artifactguardians.org

          📸 Instagram: https://www.instagram.com/artifact_guardians

          🐦 X / Twitter: https://x.com/Artifact_Guard

           

           

          🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast:

          📸 Instagram: @lisatoland | @the_1_podcast

          📘 Facebook: facebook.com/LisaAToland

          📺 YouTube: youtube.com/@lisathe1podcast

          🐦 X/Twitter: x.com/lisathe1woman

          💼 LinkedIn: linkedin.com/in/lisatoland

           

          ✨ If this episode sparked something in you, please follow, subscribe and share!Tag us @the_1_podcast and @lisatoland with your favorite takeaway!

          🎙️ “It only takes ONE to impact the world.”  The 1 Podcast

          54 min
        • Chantal Perrinjaquet- Answering the Call: Soul Purpose, Intuition & Building

          In this deeply grounded and expansive episode of The 1 Podcast, Lisa Toland sits down with Chantal Perrinjaquet, soul business coach and intuitive guide, to explore what it truly means to follow a soul calling, even when it asks you to leave everything behind.

          Chantal shares her journey from Switzerland to Dubai after receiving a clear spiritual directive to “go global,” learn English, and expand her work beyond borders. She opens up about surviving cancer at 14, living with chronic illness for over 30 years, and how listening to intuition, climate, and divine timing ultimately restored her health.

          The conversation weaves through her early career as a police canine officer, founding a revolutionary dog school based on telepathic communication, transitioning into business coaching, and eventually receiving direct downloads from clients’ souls about their purpose. Chantal explains how these gifts evolved into her Soul Calling Portal, a free AI-supported space designed to help people access their own soul guidance without dependency on a coach.

          This episode is a powerful reflection on intuition, courage, feminine leadership, digitalization, energetics, and building your soul mission rooted in purpose, ease, and resonance.

           

          🔗 Connect with Chantal Perrinjaquet:

          • Soul Calling Portal (free): https://www.skool.com/soulcalling-portal-1290/about

          • Instagram (DMs welcome): https://www.instagram.com/chantal_perrinjaquet/

          • The Bridge Program (2026): https://soulbusiness.house-of-coaching.swiss/thebridge-program/

          • The Coach Program (2026): Details via Instagram DM

           

          🔗 Connect with Host Lisa Toland:

          • Instagram: https://www.instagram.com/_lisatoland_

          • Facebook: https://www.facebook.com/LisaAToland

          • YouTube: https://www.youtube.com/@lisathe1podcast

          Timestamps:

          00:01:16 — Receiving the spiritual call to go global and move to Dubai

          00:03:20 — Selling everything and moving alone into a new country

          00:05:34 — Cancer at 14 and the beginning of 30+ years of illness

          00:07:33 — “I am fabulous. I’m actually healthy since about six years.”

          00:10:04 — The bridge from the old economy to the new economy

          00:12:49 — Police canine officer to founding a revolutionary dog school

          00:14:03 — Telepathic communication with animals

          00:15:29 — The message to educate herself for business

          00:17:05 — Receiving purpose information directly from a client’s soul

          00:18:49 — Explaining clear senses and the soul as a source

          00:22:03 — Why she created the Soul Calling Portal

          00:23:29 — Programming her custom GPT from years of work

          00:24:28 — “It must be for free” and building community

          00:30:28 — Best ways to connect with her work

          00:33:16 — “Don’t be ashamed to want something new.”

          00:35:58 — Learning to feel pain without becoming it

          00:41:26 — Final declaration: “I am the one who helps others…”

          00:42:55 — Episode close

          44 min
        • Jaclyn Shaw- Spiritual Smackdown: Inner Knowing, Soul Guidance and Unconditional Love

          In this raw and powerful episode, Lisa sits down with Jaclyn Shaw (Author, Speaker, and Spiritual Mentor) for a heartfelt discussion on deep devotion, soul & self discovery, forgiveness and reclamation. Jaclyn shares her personal story of walking through betrayal in partnership, navigating truth, finding herself and choosing to walk her own path in the face of devastation. This conversation is not about pain, it’s about what’s on the other side when you refuse to abandon your knowing.

          You’ll hear about navigating infidelity, the process of choosing love, and what it means to be a woman who holds the truth, the tenderness, and her own power simultaneously.

          In This Episode:

          • Discovering betrayal and facing the pain of truth

          • The sacred choice to stay and what it taught her

          • Integrating grief, rage, and devotion in real-time

          • Reclaiming self, identity, and truth after infidelity

          • What “unconditional love” really means

          • Why she refused to abandon herself through it all

          LINKS FOR LISTENERS:

          Spiritual Smackdown book: https://www.amazon.com/dp/1998721213
          Freebie: God Godding https://jaclynshaw.ca/god-godding
          Offering: God Speaks https://jaclynshaw.ca/god-speaks-employed-by-god

           

          📌 Connect with Jaclyn Shaw:

          Instagram: https://www.instagram.com/jaclyn_shaw_/

          Website: https://www.jaclynshaw.ca

           

          🙋🏻‍♀️ Connect with Host Lisa Toland:

          Instagram: https://www.instagram.com/_lisatoland_/

          Facebook: https://www.facebook.com/LisaAToland

          YouTube: https://www.youtube.com/@lisathe1podcast

           

          1 hr 13 min
        • LeAnn LeFortūne- Pivot to Prosperity, Wealth with Purpose & Women Who Build

          In this rich and inspiring conversation, Lisa welcomes LeAnn LeFortūne- speaker, investor, and founder of MasterSelf Global- for a deep dive into creating soulful wealth, making bold pivots, and aligning money with meaning.

          Originally a fisheries research captain in Alaska, LeAnn moved on to become a successful real estate investor focused on sustainable living and innovation, now she helps visionary women build purpose-driven businesses, communities, and financial freedom. Her journey is a powerful reminder that wealth and impact can walk hand in hand.

          Topics We Explore:

          • The moment she knew she had to pivot
          • Why you don’t need to know the “how” to make a leap
          • Building nearly 100 energy-efficient homes with her husband
          • Choosing prosperity in all circumstances
          • Creating a life and community that lights you up

          🎓 Join LeAnn’s new masterclass:

          Pivot to Prosperity (starts Sept 1) → https://pivot.masterselfglobal.com/register?fbclid=IwY2xjawMQ3ZlleHRuA2FlbQIxMABicmlkETFRQ1IxM2l6dE1hb284dDE3AR61f-J0qSvLRiFVqF9-oL_2Swt9VADaokeWTvKi1tU67jI7n3iA4BhMBjvj-A_aem_EDfvPIXzeLFl_hT_gm44Dg

          📌 Connect with LeAnn LeFortūne:

          Instagram: https://www.instagram.com/leannlefortune
          Facebook: https://www.facebook.com/leannlefortune
          Website:  https://www.leannlefortune.com

          🙋🏻‍♀️ Connect with Host Lisa Toland:

          Instagram: https://www.instagram.com/_lisatoland_
          Facebook: https://www.facebook.com/LisaAToland
          YouTube: https://www.youtube.com/@lisathe1podcast

          41 min
        • Dr. Isabel Sharkar- Complete Recalibration, Embodied Healing & Soul-Aligned Living

          In this incredibly grounded episode, Lisa welcomes Dr. Isabel Sharkar NMD- visionary naturopathic doctor, feminine leadership mentor, and co-founder of the internationally recognized Indigo Health Clinic- for a powerful conversation on what it means to truly heal, detoxify, and live in complete alignment with your soul.

          Now based in Portugal, Dr. Isabel is the creator of the Complete Recalibration Method, a 60-day transformational experience integrating detoxification, nervous system renewal, and spiritual alignment. She’s also a VITA™ certified Sex, Love & Empowerment Coach, and author of Nourished: Wisdom from Leaders Living in Flow and Fulfillment.

          This episode is an invitation to listen deeply, speak with intention, and embody all possibilities for yourself, your present, and your future.

          You’ll hear:

          • The connection between health and leadership

          • Why radical nourishment requires slowing down

          • The “language of the body” and how to decode symptoms

          • The creation of the Complete Recalibration method

          • Her journey from burnout to soul-aligned living

          • Somatic detox, energetic recalibration & feminine power

          ⏱ TIMESTAMPS:

          00:02:16 – Dr. Isabel introduces herself & current life in Portugal

          00:08:03 – Following spiritual breadcrumbs across Europe

          00:10:25 – Divine guidance and soul trust

          00:12:52 – How Portugal became the place to root and recalibrate

          00:14:00 – Leadership requires nervous system safety

          00:15:38 – Creating the Complete Recalibration Method

          00:18:42 – What detox really means (emotional, physical, energetic)

          00:23:20 – “Your body is a messenger—it always speaks”

          00:27:05 – The spiritual layers of burnout and depletion

          00:33:01 – The importance of inner clarity & space

          00:37:44 – Embodied joy at home in Portugal

          00:42:12 – Final message: slow down to listen to your body and soul


          📌 Connect with Dr. Isabel Sharkar:

          Instagram: https://www.instagram.com/izzyindigo/

          Facebook: https://www.facebook.com/izzyindigo

          Website: https://www.indigohealthclinic.com/ and https://isabelsharkar.com/


          🙋🏻‍♀️ Connect with Host Lisa Toland:

          Instagram: https://www.instagram.com/lisatoland/

          Facebook: https://www.facebook.com/LisaAToland

          YouTube: https://www.youtube.com/@lisathe1podcast

          1 hr 2 min
        • Samantha Ruberto- Radical Self-Love, Embodied Worth & Living Life Fully

          In this radiant episode, Lisa is joined by Samantha Ruberto- world traveler, entrepreneur, somatic guide, and creator of Soul Surgery, for a conversation that bridges the power of somatic healing, feminine embodiment, and intuitive success.

          Samantha shares her journey of leaving a successful real estate career at 27 to follow an inner whisper and ended up traveling to over 80 countries while creating an entirely new identity. 

          This episode explores:

          • Why body awareness is key to self-worth
          • What judgment is really reflecting back to us
          • The Third Door: trusting the path outside the box
          • How Samantha helps women remember who they are through Soul Surgery
          • The importance of processing emotion in real-time

          You’ll be reminded of your wholeness, your wisdom, and your ability to live a fully embodied life.

          ⏱ TIMESTAMPS:

          00:01:23 – Samantha introduces her multidimensional identity

          00:02:33 – “I love, love, love who I am in this world”
          00:07:15 – Leaving real estate & seeking purpose
          00:13:00 – From mind to body to heart to soul
          00:20:25 – What is Soul Surgery & how it works
          00:24:43 – Triggers and judgment as mirrors
          00:34:03 – Processing feelings in real-time
          00:36:44 – Owning your feminine radiance & power
          00:38:16 – The Third Door: creating an aligned life
          00:47:00 – Why relationship with self is the most important
          00:52:11 – How she teaches clients to come back to love

          📌 Connect with Samantha Ruberto:

          Instagram: https://www.instagram.com/samantharuberto/
          Facebook: https://www.facebook.com/sruberto
          Website: https://www.samantharuberto.com

          🙋🏻‍♀️ Connect with Host Lisa Toland:

          Instagram: https://www.instagram.com/_lisatoland_
          Facebook: https://www.facebook.com/LisaAToland
          YouTube: https://www.youtube.com/lisathe1podcast

          52 min

        About The 1 Podcast by Lisa Toland

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