In this expansive and deeply encouraging episode of The 1 Podcast, Lisa Toland sits down with Louise George, founder of FREQ Magazine, to talk about frequency, manifestation, courage, visibility, and what it means to say yes to the thing that keeps tapping you on the shoulder and pushing you forward

Lou shares her unconventional path; from acting in films and television, broadcasting on radio and TV, and having what she describes as an eclectic career, to becoming a master coach and ultimately birthing FREQ Magazine, the vision being: “the Vogue of manifestation.”

This conversation explores the real foundation of manifestation: not magic, but frequency. The frequency as you become clear on what you want and align with it. Lou breaks down the relationship between the heart, gut, and head, how to build coherence between them, and why courage is more important than waiting for confidence or clarity.

She also shares the backstory of how FREQ came through her, how she chooses the women featured in it with deep intentionality and frequency discernment, and why visibility, when done on purpose, becomes a catalyst for transformation.

Lou’s closing declaration says it all:

“I am the one who brings vision into reality.”

00:00:00 — Lisa shares how FREQ Magazine first reached out to her

00:01:47 — Lou on never fitting in a box and discovering the words “multi-passionate entrepreneur” and “multipotentialite”

00:02:45 — Acting, broadcasting, and building an eclectic creative career

00:04:08 — Lisa asks what led Lou toward frequency and manifestation

00:04:22 — Lou’s fascination with manifestation, The Secret, and understanding the “how”

00:06:15 — “Manifestation isn’t magic, it’s a frequency”

00:06:55 — The practice of asking the heart: “What is it I truly desire?”

00:10:49 — The 6-count breath practice to create coherence between head, heart, and gut

00:12:59 — Listening to the heart, following the gut, directing the head

00:15:52 — Lisa asks what made Lou brave enough to create such a visible media platform

00:16:00 — Confidence, clarity, time, and money as results — not prerequisites

00:17:19 — “Fear can’t catch me if I’m in momentum”

00:18:47 — Why Lou acts quickly on ideas before fear takes over

00:21:11 — Lisa shares how being invited into FREQ created a ripple effect in her own life

00:24:25 — Lou explains how FREQ came through her and why she said yes

00:26:52 — The original vision: a bigger newsletter and a new channel for messages

00:30:44 — FREQ as a frequency-based platform with intentional women

00:31:00 — Lou connects FREQ back to her 2014 blog, Bodhi Babes

00:35:17 — How FREQ is really the continuation of a 12-year path

00:39:06 — How Lou chooses the women featured in FREQ

00:43:30 — Acting and rejection as the best confidence training

00:44:49 — “Go out there and collect nos”

00:52:50 — “This is the Vogue of manifestation”

01:00:07 — Lou’s message: let it be messy

01:00:50 — Courage comes from the heart

01:04:44 — “I am the one who brings vision into reality.”

01:05:26 — Where to find Lou: FREQ Magazine and her personal Instagram

01:06:33 — The next issue release timing and FREQ’s move from quarterly to bimonthly

“I never fit in a box.”

“Manifestation isn’t magic, it’s a frequency.”

“Frequency is you clear on what you want and aligned with it.”

“Fear can’t catch me if I’m in momentum.”

“I’m not gonna one day my way to success.”

“The Vogue of manifestation.”

“It can be messy. It’s okay.”

“Confidence and clarity are not required.”

“Courage comes from the heart.”

“I am the one who brings vision into reality.”

📸 Instagram: https://www.instagram.com/louisegeorgeofficial/

📸 FREQ Magazine Instagram: https://www.instagram.com/freqmagazine.co/

📸 Manifestation FREQ Instagram: https://www.instagram.com/manifestationfreq/

**DOWNLOAD/VIEW LATEST RELEASE OF FREQ:

🌐 Website: https://freqmagazine.co/

APPLY TO BE FEATURED: https://freqmagazine.co/be-featured

📸 Instagram (Personal): https://www.instagram.com/_lisatoland_/

📸 Instagram (Podcast): https://www.instagram.com/the_1_podcast/

📘 Facebook: https://www.facebook.com/LisaAToland

📺 YouTube: https://www.youtube.com/@lisathe1podcast

🐦 X/Twitter: https://x.com/lisathe1woman

💼 LinkedIn: https://www.linkedin.com/in/lisatoland

✨ If this episode sparked something in you, please follow, subscribe and share!

Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway!

🎙️ “It only takes ONE to impact the world.” — The 1 Podcast

In this powerful episode of The 1 Podcast, Lisa Toland sits down with Nikki Ananda, founder of EroSophia, for a deeply embodied conversation on sensuality, feminine power, and liberation beyond what she calls “the false matrix — mind, body, sex, money.”

Nikki shares how the name EroSophia arrived to her while driving, and breaks down its meaning:

Eros as life force energy.

Sophia as divine feminine wisdom.

She explains why sensuality is essential for women to be in their power, how sensual embodiment presence becomes the foundation of true authority, and why intuition does not speak through the mind — it speaks through the body.

This conversation explores erotic innocence, pleasure practice, polarity, nervous system regulation, sovereignty, and why Nikki teaches that:

“There’s no such thing as not enough or too much.”

She also shares her larger mission:

“I am the one who liberates beyond the false matrix — mind, body, sex, money.”

00:02:47 — EroSophia arrives; what Eros + Sophia truly mean

00:04:18 — Eros as life force & reclaiming erotic innocence

00:05:58 — Sophia as divine feminine wisdom

00:08:56 — Sensuality vs sexuality (Nikki’s foundational distinction)

00:10:34 — Nikki’s definition of power: sensual embodiment + presence

00:11:40 — “Sensual presence is the direct path to God for the feminine.”

00:18:49 — Pleasure practice + “numbness is a feeling”

00:24:22 — Releasing “too much / not enough” + the “judgment hall”

00:33:34 — Why intuition speaks through the body

00:43:05 — “Mind, body, sex, money” liberation sequence

01:11:14 — “I am the one who liberates beyond the false matrix.”

“Aeros is life force energy.”

“Sensuality is essential for us to be in our power as feminine beings.”

“Presence is our sensual embodiment presence… our ability to respond instead of react.”

“Sensual presence is the direct path to God for the feminine.”

“There’s no such thing as not enough or too much.”

“I am the one who liberates beyond the false matrix — mind, body, sex, money.”

📩 Connect with Nikki Ananda:

📸 Instagram: https://www.instagram.com/nikkiananda/

💼 Facebook: https://www.facebook.com/nikkianandarose

🏛️ Join the free Temple of EroSophia Facebook Community (where programs & offers are hosted regularly):

https://www.facebook.com/groups/templeoferosophia

✨ Visit her website for the EroSophia Membership, Exalt Mastermind, 1:1 Mentorship, and self-paced programs:  https://erosophia.com

Connect with Host Lisa Toland of The 1 Podcast:

📸 Instagram: https://www.instagram.com/_lisatoland_

📸 Podcast Instagram: https://www.instagram.com/the_1_podcast

📘 Facebook: https://www.facebook.com/LisaAToland

📺 YouTube: https://www.youtube.com/@lisathe1podcast

🐦 X/Twitter: https://x.com/lisathe1woman

💼 LinkedIn: https://www.linkedin.com/in/lisatoland

✨ If this episode sparked something in you, please follow, subscribe and share!

Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway!

🎙️ “It only takes ONE to impact the world.” – The 1 Podcast

In this mind-expanding episode of The 1 Podcast, Lisa Toland sits down with Gold Porter, founder of Artifact Guardians, to share the story that changed her life “from the minute I walked in that door.”

Gold takes us through her unorthodox background, from a “super hippie family,” to joining the Marine Corps, to 12 years in finance, to building a high-level staffing search firm for ultra high-net-worth families, athletes, and celebrities. Then the conversation turns into the moment that became her mission: walking into a tent at a retreat outside San Antonio and seeing artifacts that “had multidimensional extraterrestrials all over it,” along with mixed symbols from Aztec, Mayan, Sumerian, and Egyptian lineages.

Gold shares what she believes these artifacts are, why she calls them conscious beings, what she’s witnessed through working with them (including intense emotional responses, dreams, and energetic effects), and why she created Artifact Guardians and the Church of Truth: to protect the artifacts, establish ethical excavation relationships in Mexico, and educate people on what it means to interact with them safely and respectfully.

This episode is also a conversation about truth, discernment, integrity, sovereignty, and being “incorruptible.”

Gold ends with the sentence: “I am the one who will change paradigms.” 

00:00:00 — Lisa: “Go watch the YouTube… this is not just meant for audio.”

00:01:17 — Gold’s upbringing-“my parents smoked a lot of weed” 

00:01:53 — Graduates early + joins the Marine Corps

00:02:26 — 12 years in finance and what she learned about integrity

00:03:44 — Builds a firm for ultra high-net-worth families, athletes, celebrities

00:04:25 — COVID deep dives: ancient civilizations, theology, philosophy, “PhD in conspiracy theories”

00:05:50 — Confluence retreat + walking into the tent that changed everything

00:06:32 — First artifact: the obelisk with “multidimensional extraterrestrials”

00:07:38 — Uncovered outside Mexico City; excavation accelerating in last three years

00:08:10 — “My life started shifting immediately” + synchronicities + “downloads”

00:09:06 — Mexico dig: authenticity questions, replicas, carbon dating, testing

00:10:02 — “Ascension tools” + “co-creation” + “galactic understanding”

00:12:10 — People crying / remembering / dreams after seeing images of artifacts

00:12:25 — Jaguar skulls; naming + “Justice,” “Respect,” “Truth,” “The Mother”

00:17:37 — Energy field demo in bath: “about six inches off of it”

00:19:41 — Church of Truth (508c ministry) + why endeavors get shut down

00:20:20 — “Matter of time” before governments get involved / leaving Mexico changes

00:21:26 — Working with independent scientists; “science is very captured”

00:22:02 — Warning: uncomfortable activations; shadow, discernment, clearing relationships

00:25:12 — Mexico plan: ethical shaman family; sacred excavation; authentication protocol

00:27:16 — What “guardian” means: you’re not the owner; lay lines + grid work missions

00:28:23 — Pilgrimages to Egypt; “artifact literally lit up”

00:30:42 — “Aligning to integrity and truth at all expense” + cleaning house

00:31:54 — “Incorruptible” + cutting ties when greed/vanity shows up

00:35:32 — “Nothing’s wrong with you” if it doesn’t resonate

00:38:37 — Conscious Life Expo Feb 21–23 in LA + private after that

00:39:49 — Private exhibits, sound healing, meditation groups; tracking biofield effects

00:41:21 — Symbols, decoding science, geopolymer, “free energy,” artifacts that light up

00:43:30 — Vision: pop-up museums; locals saying: “This is for the people.”

00:45:29 — “It’s a co-creation” + flow + artifacts bring people in / move people out

00:47:55 — “Remembrance,” sovereignty, freedom, “we are creators”

00:49:08 — “I am the one who will change paradigms.”

00:52:31 — Close + invitation to reach out 

“These are conscious beings. They are communicating with us.”

“This breaks up everything we’ve been told.”

“Aligning to integrity and truth at all expense.”

“They needed incorruptible.”

“This is for the people.”

“I am the one who will change paradigms.”

📩 Connect with Gold Porter (Artifact Guardians):

🌐 Website: https://artifactguardians.org

📸 Instagram: https://www.instagram.com/artifact_guardians

🐦 X / Twitter: https://x.com/Artifact_Guard

🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast:

📸 Instagram: @lisatoland | @the_1_podcast

📘 Facebook: facebook.com/LisaAToland

📺 YouTube: youtube.com/@lisathe1podcast

🐦 X/Twitter: x.com/lisathe1woman

💼 LinkedIn: linkedin.com/in/lisatoland

✨ If this episode sparked something in you, please follow, subscribe and share!Tag us @the_1_podcast and @lisatoland with your favorite takeaway!

🎙️ “It only takes ONE to impact the world.”  The 1 Podcast

In this deeply grounded and expansive episode of The 1 Podcast, Lisa Toland sits down with Chantal Perrinjaquet, soul business coach and intuitive guide, to explore what it truly means to follow a soul calling, even when it asks you to leave everything behind.

Chantal shares her journey from Switzerland to Dubai after receiving a clear spiritual directive to “go global,” learn English, and expand her work beyond borders. She opens up about surviving cancer at 14, living with chronic illness for over 30 years, and how listening to intuition, climate, and divine timing ultimately restored her health.

The conversation weaves through her early career as a police canine officer, founding a revolutionary dog school based on telepathic communication, transitioning into business coaching, and eventually receiving direct downloads from clients’ souls about their purpose. Chantal explains how these gifts evolved into her Soul Calling Portal, a free AI-supported space designed to help people access their own soul guidance without dependency on a coach.

This episode is a powerful reflection on intuition, courage, feminine leadership, digitalization, energetics, and building your soul mission rooted in purpose, ease, and resonance.

🔗 Connect with Chantal Perrinjaquet:

• Soul Calling Portal (free): https://www.skool.com/soulcalling-portal-1290/about

• Instagram (DMs welcome): https://www.instagram.com/chantal_perrinjaquet/

• The Bridge Program (2026): https://soulbusiness.house-of-coaching.swiss/thebridge-program/

• The Coach Program (2026): Details via Instagram DM

🔗 Connect with Host Lisa Toland:

• Instagram: https://www.instagram.com/_lisatoland_

• Facebook: https://www.facebook.com/LisaAToland

• YouTube: https://www.youtube.com/@lisathe1podcast

00:01:16 — Receiving the spiritual call to go global and move to Dubai

00:03:20 — Selling everything and moving alone into a new country

00:05:34 — Cancer at 14 and the beginning of 30+ years of illness

00:07:33 — “I am fabulous. I’m actually healthy since about six years.”

00:10:04 — The bridge from the old economy to the new economy

00:12:49 — Police canine officer to founding a revolutionary dog school

00:14:03 — Telepathic communication with animals

00:15:29 — The message to educate herself for business

00:17:05 — Receiving purpose information directly from a client’s soul

00:18:49 — Explaining clear senses and the soul as a source

00:22:03 — Why she created the Soul Calling Portal

00:23:29 — Programming her custom GPT from years of work

00:24:28 — “It must be for free” and building community

00:30:28 — Best ways to connect with her work

00:33:16 — “Don’t be ashamed to want something new.”

00:35:58 — Learning to feel pain without becoming it

00:41:26 — Final declaration: “I am the one who helps others…”

00:42:55 — Episode close

In this raw and powerful episode, Lisa sits down with Jaclyn Shaw (Author, Speaker, and Spiritual Mentor) for a heartfelt discussion on deep devotion, soul & self discovery, forgiveness and reclamation. Jaclyn shares her personal story of walking through betrayal in partnership, navigating truth, finding herself and choosing to walk her own path in the face of devastation. This conversation is not about pain, it’s about what’s on the other side when you refuse to abandon your knowing.

You’ll hear about navigating infidelity, the process of choosing love, and what it means to be a woman who holds the truth, the tenderness, and her own power simultaneously.

In This Episode:

• Discovering betrayal and facing the pain of truth

• The sacred choice to stay and what it taught her

• Integrating grief, rage, and devotion in real-time

• Reclaiming self, identity, and truth after infidelity

• What “unconditional love” really means

• Why she refused to abandon herself through it all

LINKS FOR LISTENERS:

📌 Connect with Jaclyn Shaw:

Instagram: https://www.instagram.com/jaclyn_shaw_/

Website: https://www.jaclynshaw.ca

🙋🏻‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/_lisatoland_/

Facebook: https://www.facebook.com/LisaAToland

YouTube: https://www.youtube.com/@lisathe1podcast

In this rich and inspiring conversation, Lisa welcomes LeAnn LeFortūne- speaker, investor, and founder of MasterSelf Global- for a deep dive into creating soulful wealth, making bold pivots, and aligning money with meaning.

Originally a fisheries research captain in Alaska, LeAnn moved on to become a successful real estate investor focused on sustainable living and innovation, now she helps visionary women build purpose-driven businesses, communities, and financial freedom. Her journey is a powerful reminder that wealth and impact can walk hand in hand.

Topics We Explore:

🎓 Join LeAnn’s new masterclass:

📌 Connect with LeAnn LeFortūne:

🙋🏻‍♀️ Connect with Host Lisa Toland:

In this incredibly grounded episode, Lisa welcomes Dr. Isabel Sharkar NMD- visionary naturopathic doctor, feminine leadership mentor, and co-founder of the internationally recognized Indigo Health Clinic- for a powerful conversation on what it means to truly heal, detoxify, and live in complete alignment with your soul.

Now based in Portugal, Dr. Isabel is the creator of the Complete Recalibration Method, a 60-day transformational experience integrating detoxification, nervous system renewal, and spiritual alignment. She’s also a VITA™ certified Sex, Love & Empowerment Coach, and author of Nourished: Wisdom from Leaders Living in Flow and Fulfillment.

This episode is an invitation to listen deeply, speak with intention, and embody all possibilities for yourself, your present, and your future.

You’ll hear:

• The connection between health and leadership

• Why radical nourishment requires slowing down

• The “language of the body” and how to decode symptoms

• The creation of the Complete Recalibration method

• Her journey from burnout to soul-aligned living

• Somatic detox, energetic recalibration & feminine power

⏱ TIMESTAMPS:

00:02:16 – Dr. Isabel introduces herself & current life in Portugal

00:08:03 – Following spiritual breadcrumbs across Europe

00:10:25 – Divine guidance and soul trust

00:12:52 – How Portugal became the place to root and recalibrate

00:14:00 – Leadership requires nervous system safety

00:15:38 – Creating the Complete Recalibration Method

00:18:42 – What detox really means (emotional, physical, energetic)

00:23:20 – “Your body is a messenger—it always speaks”

00:27:05 – The spiritual layers of burnout and depletion

00:33:01 – The importance of inner clarity & space

00:37:44 – Embodied joy at home in Portugal

00:42:12 – Final message: slow down to listen to your body and soul

📌 Connect with Dr. Isabel Sharkar:

Instagram: https://www.instagram.com/izzyindigo/

Facebook: https://www.facebook.com/izzyindigo

Website: https://www.indigohealthclinic.com/ and https://isabelsharkar.com/

🙋🏻‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/lisatoland/

Facebook: https://www.facebook.com/LisaAToland

YouTube: https://www.youtube.com/@lisathe1podcast

In this radiant episode, Lisa is joined by Samantha Ruberto- world traveler, entrepreneur, somatic guide, and creator of Soul Surgery, for a conversation that bridges the power of somatic healing, feminine embodiment, and intuitive success.

Samantha shares her journey of leaving a successful real estate career at 27 to follow an inner whisper and ended up traveling to over 80 countries while creating an entirely new identity. 

This episode explores:

You’ll be reminded of your wholeness, your wisdom, and your ability to live a fully embodied life.

⏱ TIMESTAMPS:

00:01:23 – Samantha introduces her multidimensional identity

📌 Connect with Samantha Ruberto:

🙋🏻‍♀️ Connect with Host Lisa Toland:

In this mystical and deeply personal conversation, Emmanuelle Ducoulombier- founder of DIVA by Emmanuelle- takes us inside the alchemical journey of becoming.

From clinical psychologist and yoga teacher to medicine woman and soul singer, Emmanuelle reveals how plant medicine, ayahuasca ceremonies in Peru, and repeated spiritual experiences unlocked her truest voice and life’s work. She shares the divine origin of her signature method, DIVA, and how her channeled sound frequencies activate healing, emotional liberation, and soul remembrance for people around the world.

She speaks about building a new mystical lineage that merges shamanism, yoga, psychology, art, and music—culminating in DIVA Land, a multidimensional ecosystem for feminine wholeness and self-expression.

If you’ve ever felt “too much,” like your gifts didn’t fit the mold, or that parts of your identity were left behind… this episode is your permission slip to reclaim it all.

Key Timestamps:

🔗 Connect with Emmanuelle:

• Instagram: https://www.instagram.com/divabyemmanuelle

🎙 Connect with Host Lisa Toland:

• Instagram: https://www.instagram.com/_lisatoland_

Official Bio:

Emmanuelle is the Founder of DIVA by Emmanuelle & DIVA LAND. She is a Medicine woman, spiritual mentor, music composer, and voice alchemist.

After a decade working as a psychologist and yoga teacher, her path took a radical turn through her encounters with plant medicine, particularly Ayahuasca, which awakened her connection to the healing power of her voice. This initiation gave birth to her life’s work: DIVA by Emmanuelle.

DIVA is a multidimensional approach to spiritual leadership and feminine empowerment.

It invites women to reclaim all aspects of themselves: their vulnerability, power, sensuality, and inner truth, and to express them fully through voice, embodiment, and soul-led decision-making.

To bring this vision to life, Emmanuelle created DIVA LAND, a sacred ecosystem of experiences where each facet of the self has space to be witnessed, honored, and transformed. DIVA LAND includes ceremonies, activations, masterclasses, archetypal journeys, vocal transmissions, and programs designed to support deep psycho-spiritual transformation and remembrance.

Her work is deeply rooted in altered states of consciousness, whether through sound, silence, or sacred plants. Weaving vocal ritual, transformation and sacred embodiment. Each DIVA song she channels is an energetic transmission, activating healing, clarity, and soul-level awakening.

Emmanuelle’s mission is to guide powerful women, leaders, and visionaries to reconnect with their deepest essence, awaken their divine voice, and embody their inner light: unapologetically, fiercely, and with grace.

In this unforgettable episode of The 1 Podcast, spiritual mentor Gisele Gambi shares her initiation into leadership through infidelity, infant loss, and deep surrender. She reveals the numerous powers of surrendering to and being ministered by love.

🕊 Topics include:

• Gisele’s journey through an abusive, unfaithful marriage

This is not a performance—it’s a presence. It’s a transmission for anyone ready to be met in the truth and return home to love.

🔗 CONNECT WITH GISELE GAMBI

📌 CONNECT WITH HOST LISA TOLAND

🎧 Subscribe and share this sacred story.