Chronic stress for police officers and how to cope with stress: https://bit.ly/MentalHealthHeroesBook

Chronic stress for police officers is inevitable however the more you are aware the more you can act to deal with it. I'm talking about how we have to work those long shifts, those rotating shifts, how we have dead weight on our bodies for hours on end...AND MORE!!

Video: https://youtu.be/rXNOJ8nXaM8

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Have a sense of humor at work and be healthy: https://bit.ly/101HealthTipsForPoliceOfficers

Video: https://youtu.be/J_6I7mmGn4E

References: https://www.humorthatworks.com/benefits/30-benefits-of-humor-at-work/

https://practicalpie.com/how-to-be-funny-10-tips-to-improve-your-sense-of-humor/

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

If you want to learn more: https://www.nicolemhenderson.com/

Video interview: https://youtu.be/qsZdzuc2kZs

Grab your copy now: https://bit.ly/101HealthTipsForPoliceOfficers

Nicole Henderson has certified and practicing for years in helping people heal. Her husband is a retired police officer so she knows what we can go through.

Disclaimer: The creator and/or guest is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Managing time for police officers, better work life balance. Thank you to Dr. Donnie https://donniehutchinson.com/

Video interview: https://youtu.be/Haef7CUfcAA

Managing our time as police officers can be a challenge. Most of us work twelve hour shifts and it seems they eat the whole day away. When we work night shift it seems like two days are gone in a since just by one shift.

Don't forget to grab your copy of "101 Health Tips for Police Officers" here: https://bit.ly/101HealthTipsForPoliceOfficers

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator and/or guest. Information by the Creator and/or guest is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

How to be a fit police officer and eat well, practical advice. Being a fit police officer is crucial!!

Original video interview from 2021: https://youtu.be/7ppsxrh3_fY

https://m.facebook.com/Hyier-Training-102885921506100/ https://www.youtube.com/channel/UC39WtD84yw6_s0YK-qTQwkg

This video will offer you basic yet useable and easy to understand knowledge about how to be a fit police officer. But if you don't eat well, then the exercise is null and void.

If you want to learn more from Darius, then click those links above. Also, don't forget to get your copy of the book, "101 Health Tips for Police Officers": https://amzn.to/3h2HzJD

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

How to not lose your temper as a police officer and be healthy: https://amzn.to/3h2HzJD

Video: https://youtu.be/FPZtYeUGnG0

Videos used:Lady shouting at NYPD: https://www.youtube.com/watch?v=LBkUI7kA36Y

Angry driver: https://www.youtube.com/watch?v=JRRTlrfTw0s&t=145s

References: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Read quotes! Seriously! Read quotes. I learned this while listening to the founder of We Are 1 Movement, B Haley. B also played drums for TobyMac for 17 years.

Be fit for duty: https://bit.ly/101HealthTipsForPoliceOfficers

All sources are cited in the about section listed under the YT video: https://youtu.be/LkhghfIQkF8

Officer Parker's YT Channel: https://www.youtube.com/c/OfficerParker Brave Officers: www.BraveOfficers.com

Learn more about Officer Parker here: https://braveofficers.com/welcome-officer-parker-to-the-family/

Original News Reporting: https://www.youtube.com/watch?v=ShJHXyWxD10

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Police guidebooks: https://amzn.to/3P9Lhjl

***Protect yourself and your family from being doxed: https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset

Scott Medlin is a United States Marine Corps veteran who went on to a career of nearly fifteen years in law enforcement. In 2020, Scott began his journey to inspire and encourage police officers to be fulfilled, and excel, by focusing on their personal wellbeing in order to survive the career and better serve the public.

Scott has spoken openly about his struggles with post-traumatic stress disorder, addiction, and depression. Scott is a relatable and dynamic speaker, author, and content creator, and has presented at numerous first responder conferences and police academy classes.

His work has also been featured on major platforms including Police1, American Police Beat Magazine, top ranked police podcasts, and much more.

Disclaimer: The content is created by L.E.O. Motivation LLC. The creator and/or guest are not responsible for any errors or omissions, or for the results obtained from the use of this information The Views or Opinions belong solely to the Creator and/or guest Information by the Creator and guest/or is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use" This Disclaimer is a legally binding agreement between you and the creator and guest Disclaimer: As an Amazon Associate, I earn from qualifying purchases.

How to increase your willpower during challenges! Learn more ways for strength: https://bit.ly/101HealthTipsForPoliceOfficers

Here are my sources: https://www.wimhofmethod.com/

https://www.healthline.com/health/cold-shower-vs-hot-shower#Whats-so-great-about-cold-showers?

Video version of this episode: https://youtu.be/YnML40lhz3w

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

The hiring process for police officers is an involved process, but not complicated.

If you are wanting to apply to be a police officer you must first make the decision. Seems obvious, but if you do not decide to apply to be a police officer for the right reasons, then you may very well regret it.

Law Enforcement is a calling.

Boots: https://amzn.to/2TYGda4

Tactical (pocket) Flashlight: https://amzn.to/2TWeLK0

Field Tourniquet: https://amzn.to/3qj9acT

Tactical Water Bottle: https://amzn.to/3zOIViv

Anyways, in this video I will go over the common steps of the hiring process. It is not an exact step by step process of all places, but I will share what you might have to do during the application and hiring process.

Here is a good webpage about qualifications and disqualifications: https://www.discoverpolicing.org/about-policing/basic-requirements/#:~:text=Most%20agencies%20expect%20officers%20to,number%20of%20college%20credit%20hours.&text=Sociology%2C%20psychology%2C%20and%20social%20work,well%20suited%20for%20police%20work

And last but not least, learn how to mentally survive working as a police officer! https://bit.ly/MentalHealthHeroesBook

Disclaimer: As an Amazon Assoicate, I earn from qualifying purchases. Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"