2 Important Skills Police Officers MUST have! https://bit.ly/101HealthTipsForPoliceOfficers

Verbal Judo: https://amzn.to/3c7rPp5

You're probably thinking the important aspects of policing are firearms training and self defense. I am not taking away from those. They are crucial! However, it is a fortunate fact that those are not used every shift by officers across the country. If we did have to shoot our handguns or fight every shift, well, seems like it would be war zone rather than patrol.

Anyways, the two aspects of policing I will be discussing are respect and empathy. Yes, when we are dealing with people, these two aspects make or break an interaction and can help avoid a fight and assist in things going peacefully.

So I hope you like this video. Follow me on this channel and here as well: https://bit.ly/LEOMotivation

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

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***Request Scott to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/

Resources and Merch: *Field Manuals: https://amzn.to/3q2w7BW

Video: https://youtu.be/KxwJ2H-INrA

****Maximize your financial, social, emotional, physical, spiritual, and mental health: https://pathfinder-resilience.teachable.com/p/navigating-adversity (USE PROMO CODE: 10 Code Mindset)

***Protect yourself and your family from being doxed: https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

10 of my scariest moments as a police officer. Learn how to mentally survive: https://amzn.to/3hPQ620

video: https://youtu.be/xPidupin3_U

***Request Scott to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/

Scott Medlin is a United States Marine Corps veteran who went on to a career of nearly fifteen years in law enforcement. In 2020, Scott began his journey to inspire and encourage police officers to be fulfilled, and excel, by focusing on their personal wellbeing in order to survive the career and better serve the public.

Scott has spoken openly about his struggles with post-traumatic stress disorder, addiction, and depression. Scott is a relatable and dynamic speaker, author, and content creator, and has presented at numerous first responder conferences and police academies.

His work has also been featured on major platforms including Police1, Law Enforcement Today, top ranked police podcasts, and much more.

***Protect yourself and your family from being doxed: https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Video:https://youtu.be/9KP4PGE5IKA

Ways to have fun as a police officer! How to mentally survive the job is here: https://bit.ly/MentalHealthHeroesBook

There are ways to have fun as a police officer. Even as tough and as challenging as times are, you can still have fun! In this video I will cover ways you can have fun on the job, which in turn, can help in life!

https://leomotivation.com/

Mike The Cop https://www.youtube.com/channel/UCxpOkffUI2MQXWl2XWI6QPA

Officer Daniels https://www.youtube.com/channel/UC52wMwIBpqNJB5-UN3-2GmA

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Video: https://youtu.be/3eMRSOs6riE

How can police officers avoid getting sick, can be learned more about, here: https://bit.ly/101HealthTipsForPoliceOfficers

Vitamin C: https://amzn.to/37MHCDB Zinc: https://amzn.to/3SSSK8U Elderberry: https://amzn.to/3dzhFOk

Take care of yourself! It's worth every effort!

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Disclaimer: The Creator is not responsible for any errors or omissions, or for the results obtained from the use of this information The Views or Opinions belong solely to the Creator Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Video: https://youtu.be/-DLNPo_3e24

How to stay awake on night shift police officer part 2!

****Good coffee:https://amzn.to/3xzA5Fh

Career survival: https://bit.ly/101HealthTipsForPoliceOfficers

Night shift can be brutal but this video is about how to stay awake. There are ways to stay awake without crashing your system with too much caffeine and health destroying gas station cookies. I will go over a variety of steps in this video and one of them might be surprising to you. This video is dedicated to CH since he reminded me of the screaming.

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Video: https://youtu.be/r77yTm9wido

Get yourself this good coffee: https://amzn.to/3xzA5Fh *But don't drink too much!

What I have started taking for increased energy as well: https://amzn.to/3xDHWlk

***FREE Gift: Click here: https://bit.ly/3BIuBtb

A few essential items to sleep better during the day:

Bon Charge: https://www.boncharge.com/?rfsn=6509959.5a7b2d White noise: https://amzn.to/3mW1FHI

Disclaimer: As an Amazon Associate, I earn from qualifying purchases! Other affiliate links are above as well and I can earn a commission. Thank you for your support. Disclaimer: The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician, dietician, or other health care provider. The information provided here is for informational purposes only. This video may not cover all possible drug interactions or all FDA warnings or alerts. Please check with a physician if you have health questions or concerns about interactions or go to the FDA for a comprehensive list of FDA warnings. Although we attempt to provide accurate and up-to-date information, no guarantee is made to that effect. Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Video: https://youtu.be/ozFsBWEVPU8 3 things police officers can do to feel better physically, and more. ***Not medical advice!

Video is opinion based and for informational purposes. https://bit.ly/101HealthTipsForPoliceOfficers

and

https://www.seanviguefitness.com/

I am not a certified physical trainer, dietician, doctor, and health expert. I have done research and am speaking from experience in this video.

It strictly a FYI video. We can feel tired, we can feel stiff, and the list goes on. How the heck can we feel better working in a stressful job.

But I will explain 3 things police officers can do to feel better physically because unfortunatley we are at risk for heart attacks, inflammation, and so much more. Let's lower the chances, and start to feel better.

I'll go over three things in the video HOWEVER, it is up to you to implement and stick with it. The good news is that you can! Reference: https://lesbrown.com/ Enjoy the video!

Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"

Video: https://youtu.be/cjphsSZ8dJE Get this book: https://bit.ly/101HealthTipsForPoliceOfficers ***Request Scott to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ ****Maximize your financial, social, emotional, physical, spiritual, and mental health: https://pathfinder-resilience.teachable.com/p/navigating-adversity (USE PROMO CODE: 10 Code Mindset) ***Protect yourself and your family from being doxed: https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset Disclaimer: The content is created by L.E.O. Motivation LLC. The creator and/or guest are not responsible for any errors or omissions, or for the results obtained from the use of this information The Views or Opinions belong solely to the Creator and/or guest Information by the Creator and guest/or is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use" This Disclaimer is a legally binding agreement between you and the creator and guest Disclaimer: Some links above are affiliate links. If you make a purchase, at no additional cost to you, I will receive a commission.

Video: https://youtu.be/Atf3pZlw7bg

Cops breathing to stay sane sounds odd, but deep breathing helps on the job and in life: https://bit.ly/101HealthTipsForPoliceOfficers

Every cell in your body and brain does its job much better with a generous supply of oxygen.

In fact, your brain is such a heavy consumer of oxygen- and nutrient-rich blood, it only takes a few minutes without oxygen to sustain serious damage or complete cell death.

So when you're dealing with dangerous, frustrating, sad, etc... incidents and/or people, do your best to maintain deep and/or steady breathing.

Reference to Wim Hof: https://www.wimhofmethod.com/ The benefits are plentiful!

***Request Scott to come speak at your next police and/or first responder conference and/or department training about wellness: https://thescottmedlin.com/contact/ Get "Mental Health Fight Of The Heroes in Blue": https://amzn.to/3bwxJ2o ****Maximize your financial, social, emotional, physical, spiritual, and mental health: https://pathfinder-resilience.teachable.com/p/navigating-adversity (USE PROMO CODE: 10 Code Mindset) ***Protect yourself and your family from being doxed: https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset Disclaimer: The content is created by L.E.O. Motivation LLC. The creator and/or guest are not responsible for any errors or omissions, or for the results obtained from the use of this information The Views or Opinions belong solely to the Creator and/or guest Information by the Creator and guest/or is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use" This Disclaimer is a legally binding agreement between you and the creator and guest Disclaimer: Some links above are affiliate links. If you make a purchase, at no additional cost to you, I will receive a commission. As An Amazon Associate, I earn from qualifying purchases.