The Optimistic Outlook with John Eades

The 100 Hour Rule


Listen Later

Your future isn't shaped by the dreams you have, but by the habits you practice consistently. In this episode, John introduces the 100 Hour Rule, the idea that just 18 minutes a day, done consistently, can put you ahead of most people in any skill that matters. This is a reminder that progress doesn't require perfection or massive effort, just simple habits repeated over time.

๐ŸŸฉ Quote of the Day: Dreams don't shape your future. Habits do.

๐Ÿ”— Get the Optimistic Outlook book on Amazon: https://www.amazon.com/dp/B0G4R5VJH1/

...more
View all episodesView all episodes
Download on the App Store

The Optimistic Outlook with John EadesBy John Eades

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings


More shows like The Optimistic Outlook with John Eades

View all
The John Eades Podcast by John Eades

The John Eades Podcast

92 Listeners

Up First from NPR by NPR

Up First from NPR

56,740 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,464 Listeners