A few weeks ago we met Stephen Lynch from Duleek who was attempting to run the length of the country in aid of mental health charities did he do it you bet he did and he has the blisters and swollen feet to prove it we catch up with him, Niall O Brien is here talking movies in Reel Reviews and Fionn is back with another Friday floor filler song to start the weekend,

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Last month we met Stephen Lynch from Duleek from his adopted home in Australia he explained he wanted to do a big fundraiser to raise money and awareness of the great work SOSAD and mental health Ireland are doing. On August 14th he set off and despite muscles and limbs seizing up, his feet covered in blisters and swollen ankles Stephen dug deep and completed the challenge he joined Sinéad for a post run catch up

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Barbie Botox a worrying new cosmetic trend, 6 in 10 people who have food allergies have no idea of the tax relief you can claim on food Rachel Claffy from Taxback.com filled us in, jockeys swap horses for bikes as the Coast to Curragh charity cycle with a difference gets underway organiser Gavin Lynch is still looking for cyclists to sign up for this year's event plus a message in a bottle from Ireland ends up in the states

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On September 7th 2018 Cathy Mc Dermott from Nobber experienced something no parent should have to go through her beautiful son Tiarnan was stillborn now she is encouraging us to come together for a charity cycle to raise funds for Feiliecan who supported her through her loss she shared her story, he was a born singer, folk music field-worker and song collector the life and great work of Louth man Sean Corcoran is celebrated in a weekend of events Sean’s daughter Rosa joined us with great memories of her father plus Wagatha Christie set for a documentary series and can it be true are women really better than men at this?

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Drogheda filmmaker Baz Black is back with more awards from the South Coast festival in Hastings, he joined Sinead instudio for a chat as his feature length debut film Dublin Crust heads to cinemas, plus An bhfuil Gaelige agat? Don't let memories of learning Irish in school put you off embracing our native tongue we heard about a couch to comhra 6 week challenge aimed at adults wanting to pick up an cupla focail.

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Sinead Brassil back in the hot seat this morning and a lot has happened in the last 2 weeks, but with just about 1 week to go until the kids go back to school, some little ones are heading off for the first time and may feel anxious Sarah Gilbert actor and drama teacher and founder of little sunflower wellness programme has released a brilliant book that will help young children cope with first day at school nerves plus Louth GAA star Sam Mulroy is encouraging us to go up the hill for the jack and jill foundation he joined us for a chat.

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a unique event highlighting the plight of the bumblebee including music, film and a guided walk is happening this month musician Brenda Castles who is organising the event joined us instudio for a chat and some music, Louth Local sports partnership are involved in a nationwide initiative encouraging more women to get out and enjoy the outdoors we heard more and listeners shared more stories about their best daycation ever for a chance to win €150 one for all voucher with Failte Ireland 

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Louth Writer director Fiona Ashe is one of the finalists in the Virgin Media discovers competition she told us all about her film a drama set against the Russian war in Ukraine, Dave Gernon is bringing another comic con to Kells, Google Ireland turns 20 but what have we been searching for since 2003 plus what men's fragrance is the g.o.a.t

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Louth filmmaker Fiona Ashe joined Sinéad instudio today to discuss her short film which has been shortlisted as part of the Virgin Media Discovers competition, it's a drama set against the Russian Ukrainian war. Fiona discussed the inspiration for the film and the process from getting the project from script to production.

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Stretch mark Barbie one mum is determined to make sure Barbie resembles all body types, director of a unique production re-imagining the short story by Mary Lavin returns to the middle of the field Mary was writing about in Bective Co. Meath Sinéad met director Joan Sheehy plus we heard more about listeners' best daycation ever

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