The 11-1 Show

This week Trim based Singer/songwriter folk legend Gerry Tully will be taking over LMFM Facebook for Saturday sets, Sinéad caught up with him ahead of his performance to discuss his long and interesting career.

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Busy mum of 4, Personal Trainer, Nutrition Therapist, Women’s Health Expert and all round super-woman, Jess Keniston has just launched the Flow by Fittsteps App which tailors exercise, food and self care regimes to the needs of the female body during the menstrual cycle. It aims to help women live their healthiest life through small simple changes, Sinéad caught up with Jess on today's show to find out how the app works.

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With over 25 years working in the travel industry and 14 years running her own agency Mandy Walsh has a wealth of experience and quite a few awards to her name since she started working for herself as a Travel Counsellor. This year she has faced a lot of challenges but despite covid essentially stopping her business she has kept going. She tells Sinéad how she kept her head above water and how the travel industry will bounce back.

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Social media star James Patrice has been entertaining us during lockdown with his Malahide woman sketches now he is teaming up with Ryan Andrews for a drive in park n party extravaganza at Malahide, Galway and Kildare this summer, James discussed his sketches, the new drive in event and he answered some silly questions.

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Growing up surrounded by music in a family of great entertainers it's no surprise Andy Dempsey would pursue a career in music and he is set for a bright future as his hit debut single Alive has been released to great acclaim. Sinéad caught up with Andy ahead of his performance on Saturday sets on LMFM's facebook page.

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In 2001 the late Danny O Brien had a vision to set up a centre that would assist disadvantaged families 20 years on the great work continues at Trim Family resource centre who have been a beacon of hope for the local community Sinéad met volunteer board member Gráinne Dunne who outlined the work the centre is doing today in the community and their plans to mark the milestone.

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Author Maeve Devoy from Lusk is encouraging children to unleash their creativity this summer and take part in a creative writing competition she is running, she explained how the competition works and she discussed her new collection of short stories ready to be released in the Autumn.

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With Britney Spear's high profile conservatorship court battle being discussed Sinéad invited solicitor Elaine Byrne from Regan Mc Entee solicitors in Trim to discuss what a conservatorship is, why one is put in place and can you ever get out of one?

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We continue our solo at home series in association with Droichead arts centre this week Drogheda folk singer/songwriter Sean Matthews is in focus, he discusses his upcoming new album 'Welcome to Balsgrove' juggling parenting duties he is a father of twin girls and writing his music in a 300 year old Martello Tower.

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Meath writer/director Randal Plunkett joined Sinéad for a chat about his latest movie 'The Green Sea' which was shot on location in Dunsany and stars Katherine Issabelle, Hazel Doupe telling the story of an American writer who lives a life of isolation until her world changes by the appearance of a strange young girl. Randal shared his inspiration behind the story.

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