The 11-1 Show

OI GINGER! Today is national red head day and Sinead celebrated people with red hair by inviting well known Ardee based social media influencer and blogger Katherine Beirne aka Petrol Rose on to discuss the highs and lows of having red hair. Everything from tourists asking to have their photo with her to people touching her hair Katherine had a lot to say about her fiery curly locks!

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Sue Collins and Sinead Culbert the hilarious Dirt birds joined Sinead for a chat to discuss their take on lockdown, covid and how they are busy creating sketches for their patreon page.

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In 2005 Maria Morgan was burning the candle at both ends leading a hectic life trying to manage working full time raising two small children and studying at night she suffered from work related stress and was forced to take 11 months off and begin a journey towards better health and wellbeing. She told Sinead how suffering from stress was the best thing to ever happen to her as it led her to setting up her business Essential Healing

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Walking through your supermarket is very different in lockdown 2 now that government restrictions mean that all clothing is considered 'non essential' goods, our parenting expert Laura Erskine from Baby Doc Club explained how new and expectant parents are worried about not being able to buy baby essentials in phase 5 of lockdown and that guidelines on what items were considered essential were not clearly laid out by government prior to the country going into lockdown.

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Soul painting is a specially commissioned art work that is so personal it’s much more than just a decoration in your home it captures the best in you through vibrant shape and colours. Today Louth artist Breda Marron explained how soul art works and how it is bringing light and positivity to people facing challenges or road blocks in their life.

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Community spirit is alive in Centra Carlanstown as staff vow to not let anyone in the community go hungry through the next lockdown. Great act of kindness!

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Activist, advocate, teacher, a force for change and one of the most influential figures working in Ireland and the UK, Sinead Burke in conversation with Sinead Brassil about her first children's book 'Break the Mould, How to take your place in the world'. Sinead discusses everything from being proud to be a little person, loving being from Navan Co Meath, how she felt as the first little person at the Met Gala and what important lessons she hopes children take from her book.

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As we face into the unknown a possible second lockdown on the horizon, Eamonn and Colm Brady from Complete body fitness in Meath joined Sinéad for a discussion around the importance of feeling good through exercise and mindfulness techniques. The guys have developed a mind and movement online programme to help people struggling during lockdown to feel better.

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With plans to head to Vancouver on a work visa back in April grounded due to covid Louth based fashion designer Luisa Murray from Ravensdale found herself at a loose end until she made a discovery in a shed at the bottom of the garden. Rolls of vintage fabric from her mums interior design business were gathering dust so she decided to create beautiful sustainable corsets from the fabric and Lulabelle the label was born!

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When broadcaster Lorraine Keane was asked to front a women's hormone supplement that helps with perimenopause symptoms she was initially shocked to be in 'the past it' bracket but little did she know that she was suffering perimenopause symptoms herself despite only being in her 40's. She has spent the last few years educating herself around the many symptoms of perimenopause and menopause and is urging other women of all ages to find out more about what is going on with their own bodies and take action.

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