In this episode, 12Kyle discusses imposter syndrome, a feeling of unworthiness or incompetence despite achieving accomplishments and success. He shares a conversation he had with his wife, Sherice, who expressed feeling like an imposter in her new position at work.

12Kyle emphasizes the importance of recognizing one's achievements and self-worth, and encourages listeners to celebrate their successes. He also explores the influence of upbringing and personal confidence in overcoming imposter syndrome. The episode concludes with a reminder that everyone deserves recognition and should not spend a day feeling undeserving.

Chapters

00:00 - Introduction: Imposter Syndrome

00:50 - Conversation with Sherice

03:17 - Sherice's Background and Accomplishments

04:12 - Feeling Like an Imposter

05:12 - Personal Confidence and Self-Belief

06:08 - Overcoming Imposter Syndrome

10:32 - Imposter Syndrome in Families

11:26 - Imposter Syndrome Statistics

12:25 - Personal Confidence and Background

13:53 - The Influence of Upbringing

15:03 - Kendrick Lamar's 'Black Boy Fly'

18:24 - Signs of Imposter Syndrome

18:55 - Accepting Praise and Apologizing

20:36 - Confidence and Shyness

22:05 - Holding High Standards

23:43 - Fear of Failure

25:14 - Confidence and Perception

25:44 - Lack of Confidence

26:36 - Importance of Focus

27:02 - Learning Yourself and the Facts

28:31 - Celebrating Successes

29:37 - Letting Go of Perfectionism

30:06 - Sharing Feelings and Acceptance

31:37 - Conclusion: You Deserve It

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/vmLtb178qqU

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In this episode, 12Kyle discusses the concept of turbulence and how it relates to both air travel and life on the ground. He shares his personal experiences with turbulence and explores how to handle it in different situations. He emphasizes the importance of preparation, maintaining a positive mindset, and finding focus in chaotic times. 12Kyle also highlights the resilience and strength needed to survive turbulence and encourages listeners to view it as a temporary challenge.

Overall, the episode provides insights and strategies for navigating turbulent times in life.

Chapters

00:00 - Introduction: Turbulence in the Air and on the Ground

03:23 - Chapter 1: Are You Prepared for Turbulence?

06:44 - Chapter 2: Handling Turbulence on the Ground

10:14 - Chapter 3: Putting a Positive Spin on Turbulence

11:22 - Chapter 4: How Do You Handle Turbulence?

13:31 - Chapter 5: Finding Focus in Chaos

16:54 - Chapter 6: Surviving Turbulence

18:17 - Chapter 7: What Comes After Turbulence?

20:41 - Conclusion: Viewing and Handling Turbulence

24:28 - Closing Remarks

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/jL_82ywP6Bk

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In this episode, 12Kyle discusses the topic of black man affection. He shares a humorous story about a debate over giving a Valentine's Day card to a 13-year-old boy. This leads to a conversation about the expression of affection in his own life, including the love shown by his father and uncles.

He reflects on the importance of expressing love and affection to the next generation and the unique ways that black men connect with each other. Ultimately, 12Kyle emphasizes the need for black men to show love and support for one another.

Chapters

00:00 - Introduction: Black Man Affection

02:02 - The Valentine's Day Card Debate

04:29 - Roasting King Jerm

07:10 - Expressing Affection as a Child

10:02 - Affection from Uncles and Grandfathers

12:52 - Affection in the 80s and 90s

14:43 - Affection in the Current Generation

19:01 - Connecting as Black Men

24:40 - Teaching the Next Generation

26:36 - Conclusion: Valentine's Day Card Debate

27:06 - Closing Remarks

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/xTbaZUwqalA

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In this conversation, 12Kyle and eclectik share their experiences and reflections on living in Atlanta and Washington DC, respectively. This is part 2 of a 2 part episode.

Chapters

00:00 Kickin It

12:20 - Enjoying Life and Friendship

25:39 - Expectations and Disappointments

26.32 - Chillin

28:00 - Scary Encounters

33:08 - Misunderstandings and Awkward Situations

36:18 - Overrated and Underrated Food Spots

39:25 - Favorite Restaurants and Bars

42:31 - Online Communities and Social Media

46:48 - Atlanta Food Scene

49:01 - Finding Love and Relationships

50:06 - The Birth of Online Communities

52:43 - The Rise of Twitter

57:03 - The Early Days of Social Media

59:49 - The Changing Landscape of Social Media

1:01:05 - Podcasting and Personalities

01:02:46 - Future Plans and Wrap-up

AUDIO

https://linktr.ee/12kyle

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In this conversation, 12Kyle and eclectik share their experiences and reflections on their 20s while living in Atlanta and Washington DC, respectively. This is part 1 of a 2 part episode.

Chapters

00:00 - Introduction and Background

03:06 - Moving to Virginia

12:17 - Navigating the DC Area

17:17 - Nightlife in DC

20:51 - Living in Virginia

27:26 - Dating and Relationships

31:14 - Attending Weddings and Funerals

01:01:31 - Being Single and Content

AUDIO

https://linktr.ee/12kyle

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In this podcast episode, 12Kyle reflects on the concept of success and how it evolves over time. He shares his own experiences and observations, discussing what success looked like for him at different stages of his life. 

12Kyle emphasizes the importance of defining success for oneself and not letting society's standards dictate one's sense of achievement. He also highlights the role of relationships and personal growth in shaping one's perception of success.

Chapters

00:00 - Introduction and Questioning Success

02:17 - Success at Age 20

06:06 - Changing Definitions of Success

10:59 - Success Now

15:53 - Success and Relationships

17:19 - Success and Society

20:42 - Conclusion

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/fa_1EpReksI

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In this episode, 12Kyle discusses the concept of doomscrolling, which refers to the excessive consumption of negative news and its adverse effects on mental health. He shares personal experiences of being consumed by COVID-related news during a trip to Los Angeles. 

12Kyle emphasizes the need to be mindful of the information consumed on social media platforms and the impact of who we follow. He highlights the brain's tendency to process negative thoughts more intensely and the importance of protecting mental peace.

12Kyle also discusses the negative effects of starting the day with bad news and provides strategies for finding balance in staying informed.

Chapters

00:00 - Introduction: What is Doomscrolling?

01:27 - The Negative Effects of Consuming Bad News

03:24 - Personal Experience with Doomscrolling

05:16 - Social Media and Information Consumption

07:13 - The Influence of Who You Follow on Social Media

09:30 - The Brain's Response to Negative Thoughts

10:29 - The Impact of Local News on Mental Health

13:14 - The Importance of Starting the Day with Positive News

15:12 - The Dangers of Overconsumption for Depressed Individuals

17:37 - The Insanity of Seeking Bad News

20:30 - Navigating Political Talking Points

23:56 - Finding Balance in Staying Informed

27:48 - Taking Control of Information Consumption

28:17 - Conclusion and Call to Action

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/O-iuLRPITyE

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In this episode, 12Kyle plays a game called 'You Can Only Pick Five' where he has to choose five TV shows to watch for the rest of his life. He shares the list of 31 TV shows and discusses the ones that didn't make the cut. 12Kyle then reveals his top five TV shows. He provides personal insights and reasons for choosing each show. 12Kyle's choices are influenced by personal preferences, nostalgia, and the impact the shows had on his life.

The discussion highlights the importance of representation and diverse storytelling in TV shows.

you can only pick 5

Chapters

00:00 - Introduction

00:32 - The Game: You Can Only Pick Five

04:06 - Reading the List of TV Shows

05:44 - TV Shows That Didn't Make the Cut

08:10 - TV Show #1

09:21 - TV Show #2

11:43 - TV Show #3

13:45 - TV Show #4

17:27 - TV Show #5

20:23 - Conclusion

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/FWm2zOmPxeU

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In this episode, 12Kyle discussed The Prime Effect... the coaching career of Deion Sanders, also known as Coach Prime. The episode explores his move from Jackson State University to the University of Colorado and the early success and national attention he received.

However, the episode also highlights the challenges and criticisms faced by Coach Prime, including issues with the offensive line and his handling of the team. The episode concludes by discussing the future of Coach Prime and the need for improvement in order to achieve success.

Chapters

00:00 - Introduction and Background

01:31 - Deion Sanders' Coaching Career

04:26 - Deion Sanders' Move to Colorado

09:17 - Early Success and National Attention

21:26 - Loss to Oregon and Humbling Experience

26:00 - Loss to Stanford and Chinks in the Armor

31:50 - Offensive Line Issues and Criticism

38:14 - The Honeymoon is Over

46:09 - The Future of the Prime Effect

47:32 - Conclusion

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/JJaKjSh43Wk

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In this bonus episode of the 12Kyle Podcast, the host poses the question of how many black movies the listeners have seen. He explains that he came across a meme listing 50 black movies and encourages the audience to tally up the ones they have seen. The host then goes through the list, marking down the movies he has seen and sharing his thoughts on each one. He concludes by asking the listeners to share their tallies and engage them on various social media platforms.

Takeaways

The host encourages listeners to reflect on how many black movies they have seen. He shares his own tally of 45 out of 50 movies. The episode sparks discussion and engagement with the audience on social media. The host expresses his personal movie preferences and reasons for not watching certain films.

Chapters

00:00 - Introduction

01:03 - The Meme

02:31 - Instructions for Tallying

03:00 - First 10 Movies

05:11 - Movies 11-20

06:57 - Movies 21-30

08:58 - Movies 31-40

10:01 - Movies 41-50

12:20 - Exclusion of 'The Color Purple'

13:49 - Personal Movie Preferences

15:29 - Conclusion

AUDIO

https://linktr.ee/12kyle

YOUTUBE

https://youtu.be/86nrGaqmFCI

Support this podcast at — https://redcircle.com/the-12kyle-podcast4639/donations

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