Tune in as we go over an email from one of our listeners. In this episode we address the listerners questions, thoughts, and concerns regarding if they are an addict.

A sponsor is a mentor or a guide that is there to help you and they themselves have been in recovery and have worked through the steps. However, what happens when you are struggling to work with your sponsor? We dive into that very subject thanks to a listener email. Tune in to this episode to find what we have to say regarding this topic.

What does sobriety look like for a sex addict? Though sobriety can take on many forms depending on yoru circumstances, the input from your partner, therapist, and more. Tune in as we cover this great question sent in by one of our listeners. 

Many individuals grapple with overwhelming emotions and memories in the face of addiction recovery. Embracing the present moment through practicing mindfulness offers a beacon of hope. Mindfulness allows individuals to anchor themselves, providing clarity and calm amidst the recovery storm. Tune as we discuss why being present is an important part of yoru recovery.

Tune in as we talk about multiple addictions that is referred to as “co-occurring addictions” or “cross addictions”. And it’s crucial they be addressed for anyone who is wanting long-term health and recovery. Many people who experience addiction struggle with other addictive processes. This process known as “switching addictions” - attempts to stop one addiction results in an increase in addictive use of another substance or behaviour such as disordered eating or excessive internet use increasing when substance use ends. 

As we fight through layers of judgment and trauma, our "recovery" is regaining our true selves. The purpose of recovery is to no longer be a copy of someone else's vision. And how do we accomplish this? By intentionally creating expert systems to help you along the way. Tune in to this epeisode as we cover the last six expert systems, Intuition, Spirituality, Perspective, Consciousness, Compassion, and Mindfulness.

As we fight through layers of judgment and trauma, our "recovery" is regaining our true selves. The purpose of recovery is to no longer be a copy of someone else's vision. And how do we accomplish this? By intentionally creating expert systems to help you along the way. Tune in to this epeisode as we cover the first six expert systems, Intention, Self-care, Accountability, Study, Reflection, & Recovery Support.

There are times when we find ourselves facing a new oppertunity, but we fear that our addiction will return. Because the new oppertunity runs close to how we once acted when we were deep in our addiction. In this episode we will discuss the topic of facing our fears in recovery as these opptunities arise. 

In this episode we break down the concerns of one of our listeners in regard to their worries about recovery burn out. Is it real or is it a sign that you have reached a pivotal point in your recovery.

In this episode we will be discussing a topic sent in by one of our listeners regarding what books and resources to read and use in recovery. Tune in as we break down the elements of this topic and provides answers and resources that will add in your recovery.