The I Promise school founded by Lebron James is much greater than the 240 third and fourth grade families it serves. It symbolizes a much larger movement underway in our community while simultaneously serving as the example for what we can achieve as a collective body working towards a common goal. Listen in as we discuss this monumental achievement and the impact it will have.

Raising black and minority children in this day and age can prove to be a very challenging task. Listen in as we discuss the challenges, techniques, and solutions to some of the common problems we face raising our kids.

"Focus more on what you want to do...and that will take you to who you will be" Join us this week as we discuss the legacy of Nelson Mandela, Obama as President of the World and philosophy on focusing on what you do to become who you are supposed to be.

This week we discuss being the nourishment for the seeds we tend to in life be it our children, spouses, or working relationships.

This week on The 13th Floor we discuss our thoughts on "seedless" stereotypes, realizing the power of your potential, and learning how to receive feedback as an investment.

Is 'Black Privilege' a real thing? What does it mean to you? How can we move forward with an understanding of this unique concept?

This week we discuss the different forms of PTSD caused by your family, social, and work environments and what we do to manage this to our benefit.

This week's episode we celebrate Juneteenth and what "freedom" was given and what that "freedom" actually means to us. We also discuss our spiritual gifts and our views on spirituality and religion.

Oral health is often overlooked in our community so this week we brought on University of Maryland Dental student Kristen Millender to promote oral health literacy and to provide tips on how we can keep our smile's shining bright!

SPECIAL GUEST JEMAL KING JOINS THE CREW TO DISCUSS HIS TAKE ON LIFE AND THE USE OF REAL ESTATE TO LIVE ON THE LEFT SIDE OF THE MENU!