Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas celebrate Valentine's day, talking about love and the meaning from a Black Man's view. When did you know you were in love? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas start the show briefly discussing Art's consistent migraines and the actual cause. We jump right into Black History, the Holocaust, Whoppi, and if Critical Race Theory is being weaponized. This is a heavy one, yall; we hope you're ready. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas start the show with the Roca Slide and how only a few left have not become victims to the Rona. After a few laughs and 13th Floor jokes, we jump to the handyman special. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

02:17 The Rona Slide

03:48 The Gym Shirt

05:25 Michael Jai White

06:31 Crossfit Junkie

12:40 Minority Business Monday Part 1

14:34 The Handyman Special

23:00 Treehouse, no tree

35:15 Jupin gout of your Comfort Zone

48:12 Fresh o' Vation

51:25 Art's Korner

52:28 Minority Business Monday Part 2

55:13 Coach K's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas start the show with the 72 Hour Fast, Brett's journey, and the health benefits. Then we slide over to a deep conversation about The Metaverse and the future stare of where we are going. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

04:05 Fresh o' Vation

04:40 72 Hour Fast

26:44 Metaverse / Netaverse

49:50 Where to Find the 13th Floor

50:57 Quarantine Korner

51:58 State of the U

53:26 Coach K's Close

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, we take a stop by the Break Room with Coach K shares the importance of Moments and Moment(um). The power of recognizing your moment and what is the difference between that moment and your momentum. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Links:

https://www.drtierini.com/

Dr. Tierini D. Hodges-Murad, Life Strategist | Coach | Author | Consultant | Professional Speaker

Dr. Tierini Enterprises LLC

https://www.lakoucafe.com/

Founded by Weeksville resident Cassandre Davilmar in May 2018, Lakou has quickly become a community cafe, providing fresh coffee, tasty treats, relaxing cocktails, nourishing smoothies and most importantly fellowship!

In Haitian culture, the lakou is a space where the community gathers to exchange knowledge, fellowship and nourish their souls and bodies. In a similar manner, Lakou is a space our community can gather to exchange knowledge, make a new friend and enjoy wonderful Caribbean-inspired food and drink.

Time Stamps

00:00 Intro and welcome

00:21 Explanation of TBR

01:08 University of Miami Partnership

02:45 Level UP! w/ Dr. Tierini D. Hodges-Murad

03:37 Moment(UM)

15:28 The Close

16:13 The Lakou Cafe

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the fellas discuss how COVID caught one of us slipping and share the "now what".

We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss our plans and goals for 2022. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss what happened during the Christmas break, the one gift we want, and how we celebrate during the new #Omicron variant. Lastly, we discuss the dangling carrot and how to focus your 2022 professional New Year's Resolution. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas discuss Will Smith's new book and how it is relevant to our lives and probably yours too. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!

Check out our apparel shop at https://www.the13thfloorpodcast.com/

Instagram: @13thfloorplease

FB/Metaverse: @13thfloorplease

Youtube: @13thfloorplease

Twitter: @13thfloorplease

In this episode, the Fellas are rocking as the three amigos, B. Jones was on super daddy duty, and Fresh hosted the celebration of a new art exhibit from a new and upcoming Florida Artist. With our most experienced Father and husband leading the show, BJ drops some major knowledge about the importance of family and passing the history down the line. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Time Stamps

00:00 Intro

02:55 Thanksgiving Recap

08:50 Trip to South Carolina

16:10 Family History

21:36 Power of "In-Person"

27:55 Holiday Shopping

34:25 Faison's Korner

37:17 Mr. Logistics Thoughts

41:07 Maestro's Close