Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode the fellas discuss the importance of knowing you hold the power of your success. We ask you if you can't be loyal to yourself, how do you expect to be loyal to someone else.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we jump back into "The Break Room". Kerrol takes us through those moments in life when things don’t go right. He then breaks down the root cause of many of our obstacles.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we discuss the living legacy of our King, Chadwick Boseman. The lessons learned, lives changed, and how to ensure we leave our own living legacy.

Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we highlight Black Owned Business, sponsored by Jackie Millender’s BlackOwnedDC.com. Join us as we discuss how Dr. Dawn Clarke and Dr. Kristen Millender of Green Dentistry opened their business during COVID-19.

This week on The Break Room Kerrol talks about being promoted 7 times. He gives his advice on not just climbing the corporate ladder but also your life ladder.

This week on the 13th Floor we get the Young Kings, Mason, Cam and Kellz on talking everything from Roblox and Fortnite to how we as their dad's guide them to be the men they will ultimately become

This week on the 13th Floor Podcast, Black Is King! We go on a journey through our different views and interpretations of the legendary video album brought to us by Queen Beyonce. We go deep with our celestial ancestry and the connection between different pieces of art and movies that brought this masterpiece to life!

Subscribe, Like, Share us on all our platforms!

Instagram: https://www.instagram.com/13thfloorplease

Facebook: https://www.facebook.com/13thfloorplease

Youtube: https://www.youtube.com/channel/UCWADeO-L0ZprE4y1qtB6g0Q/featured?view_as=subscriber

Welcome back to the 13th Floor Podcast. Join us as we share our views from The 13th Floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the question: How to eat healthy during this COVID (COVID-19) Pandemic with Chef Patrick F. Quinn of Blank Canvas Cooking? Where do I start and what plan is good for me? On this episode of The 13th Floor, we challenge the concept of "what diet is right for me"? and discuss ways to naturally cure your illness vs doctor visits.

***********************************

See more from Chef Pat Quinn on Instagram or Facebook

================================================

https://www.instagram.com/blankcanvascooking/?hl=en

================================================

https://www.facebook.com/Blankcanvascooking/

This week we are joined by Dr. Terri-Ann Bennett, an Assistant Professor and Maternal Fetal Medicine specialist at NYU-Langone Hospital - Brooklyn, to expound on the conversation started on the Juneteenth Live Celebration. We discuss high risk pregnancies, disparities of care, and Kerrol's new role as a Doula! All this and more on the 13th Floor, where the furniture isn't always the best, but the views are AMAZING!

Black Love is Beautiful...Especially 13yrs in the making. B. Jones proposed to his lady and the fellas are here to celebrate!