Gone are the days when neck or back pain was only linked to ageing. Thanks to poor posture, long screen hours, and a sedentary lifestyle, spine issues are now more common in young adults than ever.In this episode, Dr. Neeraj Gupta, Spine Surgeon, Indian Spinal Injuries Centre and Dr. Rajeev Sharma, VP at Tata 1mg, address the daily habits that could be doing long-term damage. Learn about the types of pain in the young and the elderly, nutrition essentials, the surprising link between spine and bladder health, and understand the importance of early intervention and surgery.

From skipping sunscreen to chasing viral skincare trends, we have all made choices our skin would not exactly approve of. But skin health goes far beyond creams and serums. It is influenced by your lifestyle, light exposure, product choices, and, surprisingly, stress.In this episode, Dr. Ramanjit Singh, Associate Director, Dermatology, Medanta, and Dr. Rajeev Sharma, VP at Tata 1mg, explore the science of skin aging, the role of antioxidants in maintaining skin health, common skin disorders, hair care, and the latest advancements in aesthetic dermatology.

“Does calcium cause kidney stones?”

“Can beer really help flush them out?”

These are just some of the many questions and misconceptions surrounding kidney stones. In fact, 1 in 10 people experience kidney stones in their lives. While men are more prone, and cases are rising among younger adults and even pregnant women, kidney stones are largely preventable with simple lifestyle changes and better hydration.

In this episode of The 1mg Show, join  Dr. Rishi Raj Vohra, MBBS, MS – General Surgery, MCh – Urology, and Dr. Prashant Nag, as they break down the full spectrum of urological health, from kidney stones and cancer risks to sexual wellness and surgical diagnostics.

And, if you're a specialty doctor dedicated to making a difference, reach out to us at [email protected]

We’ve all had headaches at some point. While they are extremely common, there are still many myths about what causes them. Similarly, when it comes to neurological conditions like strokes, seizures, or dementia, a lot of incomplete or misleading information exists.

In this episode of The 1mg Show, we clear up misconceptions, address the facts, and help you understand when a symptom might need medical attention. Watch as Dr. Manish Mahajan, Senior Consultant, Neurology and Head of Neuroimmunology at Artemis Hospitals, and Dr. Prashant Nag, VP at Tata 1mg Labs, decode neurological disorders and share ways to manage them.

Becoming a parent is a most exciting and transformative experience, marking the beginning of a beautiful new chapter in life. The arrival of a baby fills a home with boundless love, joy, and anticipation. Yet, alongside this happiness comes a mix of emotions—anxiety, nervousness, and uncertainty, especially for first-time parents. From preparing for the baby’s arrival to navigating the early days of parenthood, the journey can feel overwhelming. However, with the right guidance and support, it becomes a deeply fulfilling and unforgettable adventure.

In our new episode ofThe 1mg Show, joinDr. Naveen Gupta, Senior Consultant, Rainbow Children's Hospital, andDr. Prashant Nag, VP at Tata 1mg Labs, as they share valuable insights on how to navigate these early days, covering everything from breastfeeding to neonatal health infections and newborn care at home.

02:00 –3:00 Advice for Expecting & New Parents03:00 –6:59 Why Breastfeeding is Crucial07:00 –8:24 Essential Health Tests for Babies09:00 –10:57 Important Health Indicators in Babies: Jaundice & More10:58-17:00 Breaking Parenting Stereotypes: Kajal, Swaddling & More17:00 -21:13 Formula Milk and Adequate Breastfeeding21:40 -24:03 Diet Tips for Lactating Mothers & Alcohol: Is Occasional Drinking Okay?24:40 -28:12 Caring for Premature Babies28:30 -30:22 Why Vaccinations are Essential30:25 -32:04 Understanding Speech Delays in Children32:14 -33:16 A Quick Note on Autism33:25 -34:59 Should You Use a Pacifier?35:00 -36:11 Dealing with Colic in Babies36:36 -39:10 Inborn Errors of Metabolism: What Parents Should Know

How often have you experienced uncontrollable coughing during heavy pollution, sneezing because of the blooming pollen season, or sniffles while petting a friend’s pet?

Have you been counting 10,000 steps daily, thinking that hitting this mark means you’ve checked off your exercise needs? You may be surprised to learn that many experts consider this trend one of the biggest shams of the century.

In this episode of The 1mg Show, Health & Fitness: The Medical Perspective, join Dr. Vivek Pal Singh, Principal Consultant, Internal Medicine at Max BLK Hospital, and Dr. Prashant Nag, VP at Tata 1mg Labs, as they dive deep into the truths and misconceptions around health and fitness.

Understand whether daily activities are enough as exercise, explore fitness advice for those with comorbidities, and learn the precautions needed when engaging in physical activity.

#The1mgShow #Health #Fitness #HealthAndFitness #Podcast #BringingCaretoHealth

"There are around 350-400 different types of cancers, and around 50% of all cancers may be attributed to a bad lifestyle," informs Dr. Devavrat Arya, Senior Director of Cancer Care at Max Hospital in an engaging conversation with Dr. Prashant Nag, VP at Tata 1mg Labs. 

In the first episode of 'The 1mg Show' let's understand the types of cancer and their diagnosis, the importance of early detection, and latest developments in treatment.

#The1mgShow #Oncology #CancerCare #Podcast #BringingCaretoHealth