Are you tired of feeling undervalued at work? It might be time to ask  for a raise. But before you march into your boss's office, watch this  video to learn the dos and don'ts of asking for a raise. From timing to  preparation, we'll cover everything you need to know to increase your  chances of getting that salary increase you deserve. Don't make the  mistake of asking for a raise the wrong way.

Some argue that focusing on quantity, such as completing a large volume of work or practice, is the best way to improve quickly and gain experience. Others argue that prioritizing quality, such as taking time to perfect each task or skill, leads to better long-term results.

Dr Ingky & Dr Aly discusses the advantages and disadvantages of each approach and provides insights on how to strike a balance between quantity and quality

In this podcast episode, Dr. Aiesha and Dr. Amelia share their personal   experiences as cancer survivors and medical doctors. They delve into  the  emotional journey of surviving cancer, offering insights and   perspectives on how to navigate the ups and downs of this challenging   experience. Join them for a powerful and inspiring discussion on the   resilience and determination it takes to overcome cancer.

In this podcast episode, Dr. Aiesha and Dr. Amelia share their personal  experiences as cancer survivors and medical doctors. They delve into the  emotional journey of surviving cancer, offering insights and  perspectives on how to navigate the ups and downs of this challenging  experience. Join them for a powerful and inspiring discussion on the  resilience and determination it takes to overcome cancer.

Have you really walked a mile in someone else's shoe?  

This is a special segment where we talk to Dr Anaand who is a doctor specialising in the management of patients with infectious disease and we speak on how someone who has HIV, and how they will have to get about with life.  

Is life normal? What can they do or don't do? What should we do in living with them too?  

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Sexual Health Awareness Month special feature  

In a 2 part series with our special guest, Dr Anaand who is an expert in male sexual health, this week we speak on Screening and Prevention for Sexually Transmitted Diseases.  

Even as doctors, we tend to think a routine blood test is enough for sexual transmitted disease screening, however there is alot more to it. 

We will breakdown what is the difference between sexually transmitted illness and sexually transmitted disease, what are the different types of screening test and which is more effective.  And also touch on preventive measures!  

The 2 Docs Podcast features Dr Aly and Dr Ingky speaking on a range of different topics from entrepreneurship to family life  

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Listen to us on: Spotify: https://spoti.fi/3GF16Kt 

#podcast #malaysia #sex #sexualhealth #health #hiv #condom #blood

In conjunction with November being Sexual Health Awareness Month, we at The 2 Docs would like to raise more awareness regarding the matter.  

World Health Organisation, WHO defines sexual health to encompass:  

1. fertility regulation,  

This week we speak on Preventing Sexual Violence  

Listen to us on: Spotify: https://spoti.fi/3GF16Kt 

#podcast #malaysia

 In the final instalment for Mental Health Awareness Month, we at The 2 Docs together with Psychiatrist, Dr Kohini, address the emergence of anxiety at work.  

This week we have the Top 5 tips on how to handle anxiety at work.  

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The 2 Docs Podcast features Dr Aly and Dr Ingky speaking on a range of different topics from entrepreneurship to family life  

Listen to us on: Spotify: https://spoti.fi/3GF16Kt 

#podcast #malaysia

Still in the mental health awareness month series  

This week we talk about you feeling down....something is not right.....

What is the next step you should do? What are the flow of thoughts?  It's common for us to feel down, but it is not easy and straightforward to seek support or guidance.  

We shed some perspective on what you could do instead of keeping it bottled up within.  

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The 2 Docs Podcast features Dr Aly and Dr Ingky speaking on a range of different topics from entrepreneurship to family life 

 Listen to us on: Spotify: https://spoti.fi/3GF16Kt 

#podcast #malaysia #mentalhealth #awareness #howto

Depression can be a major stumbling block for many of us, and these days depression occurring from workplace is becoming more commonplace.  

This week we invite special guest, Dr Kohini who is a medical psychiatrist to share with us some tips on how to identify workplace depression and what can be done about it.  We even take this opportunity to hone in a specific area of workplace depression, namely the medical fraternity!  

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The 2 Docs Podcast features Dr Aly and Dr Ingky speaking on a range of different topics from entrepreneurship to family life  

Listen to us on: Spotify: https://spoti.fi/3GF16Kt 

#podcast #malaysia #mentalhealth #depression #health #healthcare #draly #dringky