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Have you ever noticed how some of your biggest arguments seem to happen on the weekends? Everything feels fine during the week, then Saturday comes—and suddenly you’re at each other’s throats over something small.

You’re not alone. This happens to so many couples, and there’s a reason why.

During the week, we’re busy and distracted. Little annoyances get pushed aside, but they don’t disappear—they quietly pile up. By the weekend, your spouse is around more, reminding you of those unresolved frustrations. Add more time and proximity, and it becomes the perfect recipe for triggers.

The good news? You can prevent this.

In this week’s episode of AwakenYou in Your Marriage, I’m sharing how a simple 20-minute weekly marriage meetingcan clear out the emotional “gunk” before it builds into a blowup. You’ll learn:

• Why these weekend fights aren’t random—and how to stop them before they start.
• A simple framework for a short weekly reset that actually works.
• How daily two-minute check-ins (one of the tools I’ll be teaching in my upcoming Adventures In Marriage course) can keep you connected during busy weeks.

Imagine heading into your weekend already aligned, connected, and clear on what you both need—not bracing yourself for another argument. That’s what this reset can do.

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.

Book your free Courageous Love Conversation here.

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