In todays episode we talk about what steps you should take when you are injured, and how setbacks build character.

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Tune in on todays episode as the boys gear up to go out to Capers. Next they discuss their experience with Comparison in the sport of powerlifting, how it can effect a lifers mental health, but also how it adds to the toxicity of the sport.

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Tune in on todays episode to hear the boys give their honest review of the Alani Hawaiian Ice donated by Noah's lovely girlfriend. Next the boys talk what meets they are doing next and entering prep together.

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Tune in on todays episode to hear the boys talk about the lack of team emphasis in the sport of powerlifting, why no one talks about who won worlds, what the best team in the state is, and more. Before all of that they review the Optimum Nutrition Mango Pineapple Lemonade energy drink.

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Tune in on todays episode for a quick impromptu Candy ranking, the taste and review of the optimum nutrition blueberry lemonade energy drink. Next Noah and Matthew share their experience with social media, the Pros and Cons and how it can effect your life. Lastly they talk about what success means to them.

Tune in for todays episode for an honest review of the Alani Juicy Peach energy drink. Next the boys tackle the mental relationship with food, their ups and downs with it, as well as some helpful and useful tips.

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Drew is back, thank the Lord! Tune in on todays episode to hear the boys talk about training recap, whats been going on in their lives these days. Next the conversation takes a dive into footwear for the Squat Bench and Deadlift, everyone wears something different, and the boys give their take on how to navigate it.

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Tune into another episode without drew... we are all crying about it. Today we talk about how to successfully handle a water cut from being 7 days out from a meet, how to handle meet day nutrition, and Noah and Matthew talk about their new favorite drink.

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Tune in on today's episode to hear Noah and Matthew recap the Sunshine State Showdown, Noahs 8/9 meet and Matthew handling 5 people. Drew was out of town this week, so unfortunately not with us in todays episode, but he is with all of us in spirit.

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