Tune in on todays episode for an interesting drink review, not an energy drink due to Noah's Competition, but it is a classic soda loved by all. Next the boys discuss their experiences with smaller local meets compared to a larger scale meet like states or nationals.

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Youtube: @the225podcast

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Andrew Instagram:

Tune in on todays episode to hear the boys honest review of the 1st Phorm Blue Raspberry energy drink. The rest of the conversation is a training recap, Noah's thoughts on his upcoming meet and what he plans to wear on and off the platform. After the essential meet day drip is covered, the boys come back to a mental health recap and share where they are at in life, whats going on in their heads and how it relates to training and day to day life.

Youtube: @the225podcast

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Andrew Instagram:

Tune in todays episode to hear the boys honest review of the Lost & Found Energy Grape Flavor, (Spoiler) this is one of the best drinks they have tried to date! Next up they talk about the idea of Power Building, or powerlifting while bodybuilding, is it possible, and how someone can try to manage both.

Instagram: @the225podcast

Youtube: @the225podcast

Noah Instagram:

@noahraylifts

Matthew Instagram:

@alb82.5

Andrew Instagram:

@_the.berserker

Tune in on Todays Episode to hear the boys honest review of the JSTWRK Blue Raspberry Energy drink, and they do their first of many tier lists.

Instagram: @the225podcast

Youtube: @the225podcast

Noah Instagram:

@noahraylifts

Matthew Instagram:

@alb82.5

Andrew Instagram:

@_the.berserker

Tune in todays episode for the boys interacting on a Livestream Podcast for the first time! They recap the "bulking shake," Review the Ryse Strawberry Squeeze, and when and how to program secondary movements.

Instagram: @the225podcast

Youtube: @the225podcast

Noah Instagram:

@noahraylifts

Matthew Instagram:

@alb82.5

Andrew Instagram:

@_the.berserker

Tune in todays episode to hear the boys honest review of the Ashoc Tropical Punch ( more like tigers blood...) and a user friendly guide of RPE Vs Percentage based training, when to use it, and the pros and cons of each one!

Tune in for todays episode to hear the gents recap the New Ghost Strawberry Bubblicious and as always give their honest review of the energy drink and this new flavor. Next They discuss their weeks in training and the meet recap for Drew, as he competed in Powerlifting America Nationals. Lastly the conversation divulges into what the future of the sport could look like and what to do with the "pro" card.

Tune in to todays episode to hear the boys talk about how they deal with fatigue and how small habits make the biggest differences.

In todays episode the boys review the Ashoc Orange Freeze energy drink and give their honest review as always. Next they discuss their week in training, and lastly recap the new SBD Knee Sleeves and their thoughts about Gymshark getting into Powerlifting

Instagram: @the225podcast

Youtube: @the225podcast

Noah Instagram:@noahraylifts

Matthew Instagram:@alb82.5

Andrew Instagram:@_the.berserker

Tune in todays episode to hear the boys give their honest review of the XYIENCE Cherry Lime Energy drink, Noah bought this one and it was new to the boys and the podcast. Next the boys talk their week in training and finish with a deeper conversation as to how they cope with the ups and downs of life and training.

Instagram: @the225podcast

Youtube: @the225podcast

Noah Instagram:@noahraylifts

Matthew Instagram:@alb82.5

Andrew Instagram:@_the.berserker