Matt Barba, (Loan Agent, Loan consultant, Loan Guru) sticks around and shares his experience with Lacrosse and coaching.

Great tidbits of balancing life, family, and a sport he is passionate about.

The Crew is represented by Launchpad, Sweeney, and Ryeboogie

Hosted on Acast. See acast.com/privacy for more information.

Home ownership and financial wellness are both integral to having a happy life. We are fortunate to have Matt Barba (formerly of San Ramon and now of El Dorado Hills) sharing his experience in the Mortgage and Lending industry. Lots of great information, insight, personal shares, and good times in this one.

The 2econd Half Crew is of course represented by Launchpad, Sweeney, and Ryeboogie.

Hosted on Acast. See acast.com/privacy for more information.

Tatiana "Tati" Almaraz joins us along with Jason Harrison at 925StudioFit in Concord to talk to us about life in boxing.

We also get a peek into what it takes to have a partnership between a trainer and a fighter, Tati's history with boxing, and training, as well, as the emotional and mental aspects of boxing.

This is called Cake Fight for a reason because, as Tati is in the middle of her "fight camp" for her UFC Fight Pass battle against Gloria Munguilla on June 9, she also has to balance her life as a cake decorator. The crew is represented by Sweeney and Ryeboogie.

Hosted on Acast. See acast.com/privacy for more information.

This is a pivot for Jay Marquez of Sparta Lifestyle, as he talks to us about life before Sparta. This is an eye-opener of an episode as we get a first hand glimpse of what life in a gang was like. There are some very emotional moments in this one. Jay was willing to share this with us to clear up some misconceptions about being in a gang or fraternity. There was brotherhood and camaraderie, as well as protection and identity. Yet, it should not be glorified because before you make it out on the other end, there are some trials and hardships one will endure.

The crew is represented by Sweeney, Launchpad, and Ryeboogie.

Hosted on Acast. See acast.com/privacy for more information.

Who doesn't love mountain biking?

We were blessed to have Jay Marquez visit the shop and talk to us about Sparta and the Sparta movement.

Hear about the birth of Launchpad in this episode too.

The crew is represented by Launchpad, Sweeney, and Ryeboogie.

Hosted on Acast. See acast.com/privacy for more information.

This is the second half of our Province SF experience. We wanted to share the entire entree with you so here is Lee Opelinia talking us through the rest of his servings.

The crew is represented by Sweeney, Ryeboogie, and the underdogs, Ryale and Ryle.

This is brought live and direct from the Chef's table. You will have to forgive the background sounds. We also wanted Chef Lee in full action so we put a lapel mic on him, which catches some distortions from the back up mic. That's a lesson learned for our next traveling episode.

Hosted on Acast. See acast.com/privacy for more information.

This is a delicious episode as we visit Chef Lee Opelinia of Province SF and talk our way through dinner service. The 2econd Half Crew is represented by Harold aka Sweeney, and Ryeboogie, as well as the Underdawgs (our production crew) Ryale and Ryle.

This is part 1 as this was a full course meal.

As this was an experiment for us to record outside of the shop, you get the real experience.

Hosted on Acast. See acast.com/privacy for more information.

John Penacerrada of Network Exercise Solutions (NXS) continues to offer us some guidance through wellness as begin our journey through the demonization of Filipino Food and the barriers of the Filipino culture when it comes to wellness. The 2econd Half Crew is represented by Sweeney, Bird Dawg, Peaches, and Ryeboogie.

Hosted on Acast. See acast.com/privacy for more information.

John Penacerrada, Founder and CEO of Network Exercise Solutions (NXS) joins the 2econd Half Crew represented by Ryeboogie, Sweeney, Birddawg, and Peaches. John tells us what NXS' mission is and takes us on a "walk" to wellness and fitness to find overall health.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.