This week starts with Val singing and then he gets a little bit smutty (usually that is Adam's expert area). Teeth or tooth, a few quick rants, some chocolate bars from the USA are tasted, a fanmail and an actual theme based around tv shows we haven't seen......

Val has a bad chest and Adam tells a joke....twice! We taste test some mince pies to make things a bit festive but end up in fits of laughter. A review of The Revenant and Adam shows his intelligent side.....but will he win that speedboat.....

Best of part one includes the best moments of our first 25 Episodes

The 50th Episode of our podcast.

We would like to say a massive Thank-You to everyone who has listened and supported us on this journey we are on.

Next year is maybe gonna be the year of the 'sheets' ;)

It has been almost 6 months since we last did a "Spanner". One subject chosen in secret by one Sheet, no notes and press record.......... there is some digression and banter towards the end (personal habits in the 18th century!!) but the main subject matter in this edition is certainly one to get you wondering.......

Pub quiz, knock down ginger, computer evoluation, spam mail, opposite's attract, Dinosaurs, life hacks. That this week show in a nutshell plus Val seems a bit hypo due drinking a gallon of Pepsi before we got in the Studio

Val is brave and records after illness nearly cancelled the episode, he bores us with booking an appointment with his doctor. He also apologises for his constant swearing, moans about a burger which leads to a discussion on tipping in restaurants. On the plus side, Jamie Dornan pops in the Studio and Adam actually gets a word in from time to time, plus Peppa Pig, Gillian Anderson and a brilliant life hack............

Talk organised for once, this weeks episode has 4 ACTUAL subjects that we discuss from an ACTUAL pre prepared list which includes Soap Opera's and Evolution. Adam has an attempt at erotica, Val swears far too much, there is lots of laughter plus a bonus Easter egg after the credits, behind the scenes audio of The Sheets making a promo video.......oh and Trump gets a mention.....

We get a Word on Urban Dictionary and are a little excited about this.

We explain how we are bigger then the Beatles in America, Elton gets another mention the boy.

Some views in Russia taking them to our 3rd most listened to country.

A Cadburys Milk Tray Rant!

How YouTube Vloggers are now superstars, Bit of a moan up about Virgin Media and Sky

Then the badboy Quiz book makes a first appearance to finish off the show

Name drops – Justin Bieber and Elton John

A "Supergroup" being put together by the Sheets. Can we pull it off? This will be the show of the century.

In a few days i will list all the members of the band here but for now no names are being given away!!!