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Remain consistent, achieve dreams!
In this extended episode the host explores the concept of Flow (aka Flow-state) pioneered by the Hungarian psychologist Mihaly Csikszentmihalyi. There are five stages of Flow, and with the help of anecdotal truths, Josh describes the details of these for you to use as a template in your own lives.
The second example of flow, mentioned but not explored in the episode, is when Josh meditates he often loses the concept of time and as he opens his eyes he expects to have been there for hours whereas - in fact - it was only a matter of minutes.
Enjoy the episode whatever time of day it is for you, and feel free to leave a comment either in the comment section here or via direct message on Instagram @2wo_ace
The second episode of the 2wo-Ace podcast highlights the importance of Discipline, also known as the First Pillar of 2wo-Ace, throughout the journey of self-improvement. When one can remain disciplined the longevity of success is astounding.
Within this episode the host breaks down what is meant by 2wo-Ace and One Focus, explaining each in fundamental terms ready for an actionable response. Both the title and slogan themselves and the goal of using them is described through anecdotal experiences.
Enjoy the episode.
2wo-Ace
One Focus.
This is the zeroth edition of The 2wo-Ace Podcast, in which the host -Josh- introduces a little bit about who he is, what he does and why he has started this podcast.
Enjoy this episode whenever and wherever you may be.
Have an awesome day.
2wo-Ace,
One Focus.
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