The 3 Stride Podcast

Send us Fan Mail

In this episode we cover:

• Julia’s wedding is coming up!
• Facials, skincare and wedding prep.
• Botox before the wedding.
• Garçon’s SI injections and how he’s doing.
• Molly’s decision to sell Annie.

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode we cover:

• Laura’s broken hand, how she’s functioning, and yes…she’s still riding.
• Remembering Julia’s beloved rescue Chihuahua, Min and dedicating this episode to her.
• Julia’s latest adventures in the show ring, including her first-ever 1.45m class.

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode we cover:

• It's just Laura and Julia in the stu this week while Molly is off at a horse show!
• Julia's photoshoot with our farrier and what she did that was scary AF.
• Our quick hot takes on all things horses!

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode we cover:

• Laura's trip to NYC for Advertising Week and hanging with Harry Jowsey.
• Laura leaving her purse in an Uber and somehow getting it back.
• Julia's horse show in Temecula and her game plan for the 1.40s.
• Our thoughts on BBLs, facelifts and plastic surgery.

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode we cover:

• How flood irrigation actually works and why it’s so common around horse properties
• Garcon was absolutely not interested in participating in his photoshoot
• Someone bought a $750K horse with a history of colic surgery-would you take that risk?
• Horse prices, commissions and how expensive this sport continues to get
• Garçon’s latest chiropractic work
• Stretching exercises for horses, what we do and whether they actually make a difference
• Horse chiropractors who use a mallet-and our thoughts
• Daylight Saving Time and the annual struggle of losing riding time

Send us Fan Mail

In this episode we cover:

• Julia’s wedding updates, including the issues with the designer she ordered her dress from.
• A full and completely unnecessary (haha!) analysis of a comment left on a friend’s IG post from a horse show
• Julia’s horse show recap and what it's been like in the 1.40s

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode we cover

• It’s just Laura and Molly this week after Julia injures her back
• We have some thoughts on Geese (but Laura still loves them!!!)
• Laura takes a lesson on Genevieve’s horse Bluey and immediately falls in love
• Learning to ride new horses, adjust to different strides and figure out what works
• Laura realizes just how much she misses horse showing
• Molly heads to the horse show with Tack of the Town and gives us the full update

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode we cover:

• Dr. Wyatt Winchell’s new venture, 3W Equine Sports Medicine
• Going out on his own + navigating a non-compete
• Neck arthritis, injections + when your horse’s neck may be the problem
• How vets diagnose neurological issues
• EPM signs, diagnosis, treatment + recovery
• Ranking 10 popular horse modalities from 1–5
• PEMF, red light, laser, shockwave, massage + more
• What’s worth your money...and what can you skip?

Check out Dr. Winchell:  Link

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode, we cover:

• Laura gets inspired by reining competition The Run For A Million and might be ready to make a discipline switch!
• JC’s interview with Arielle Kebbel from The Vampire Diaries and Marshals.
• Molly shares her very important dental hygiene tips.
• Molly discovers that her horse, Fiona, has EPM.
• Why there is absolutely nothing wrong with your parents paying for your riding.
• Laura’s running “weapon” and her very real fear of coyotes.

Thank you to our partner For Horses for supporting The 3 Stride Podcast!

Send us Fan Mail

In this episode, we cover:

• Laura’s trip back East and her time at the Jersey Shore
• Julia riding Andi under the lights at home and what happened 👀
• How to talk to your trainer when you feel like your horse’s health care isn’t being managed correctly
• Ben Maher and Point Break’s heartbreaking stop in the individual final at the 2026 Show Jumping World Championships in Aachen...after coming into the final sitting in third.

Thank you to our partner For Horses for supporting The 3 Stride Podcast!