In my life can't remember a single instance when a woman has apologised for something she did to me. If I think long and hard I might be able to remember one or two instancse but regardless, I don't think many women are in the habit of apologising or of taking accountability for their actions, especially when it comes to relationships and I've often wondered why.Something happened in my personal life not long ago that sparked this thought in my head. I had a misunderstanding with a lady that was quite dear to me and I felt like I was wronged and I wanted to talk about it but she didn't. I think she didn't want to talk because she perceived that she would have to somehow take accountability for her actions and she wasn't ready for that. Well, that incident sent me down that rabbit hole of why women aren't in the habit of being accountable in relationships and that's what I decided to talk about on this episode of THE 30 MINUTE PODCAST. Enjoy.

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Videos referenced in this episode:

Ali Abdaal's video on how to make 2024 the best year of your life provided the template for how I plan to reach my goals this year, 2024. On this episode of the 30 minute podcast I share my plans in 2024 in 9 major areas of my life in line with the 'wheel of life' model. These areas or pillars or parameters are family, friends, growth, money, mission, body, mind, faith/soul and romance.

The debate of what people bring to the table in a relationship or whether that question should be asked at all really made the rounds on social media in 2023. Some were for it, most were against it. In this video, for the benefit of people that are open to the conversation and finding answers, I talk about how you can go about answering that question and I give examples of some things one can say when answering that question. Feel free to share your own examples or thoughts in the comments below.

Please leave me a comment or a review and rate this podcast with as many stars/points as possible. Thank you and enjoy the episode.

On this episode I talk about whether it's important for men to be the spiritual head in a marriage and in the home. After watching a special episode of Dear Future Wifey I had a few questions about being the spiritual head in a marriage and I decided to thrash it out a bit and research what the Bible says on the matter. This was definitely my best episode so far this season. I thoroughly enjoyed examining this topic and I hope you enjoy it too.

On this episode I talk about why people don’t like being asked the question ‘What do you bring to the table?’ and why it’s actually an important question to ask not just the person you’re dating or talking to but also to ask yourself. I also share my opinion on why men ask the question so much in today’s dating space and what information they seek to gain by asking the question.

Please leave me a comment or a review and rate this podcast with as many stars/points as possible. Thank you and enjoy the episode.

To mark Men’s mental health month this month and International Men's Day I talk about how and why men are reluctant to speak up about challenges they face in life because of the notion that it makes us look weak. I also talk about the people we can talk to about the problems we face and I even share one of my personal challenges and how I would try and solve it by talking to my Dad.

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in.

It is no secret that a stigma exists regarding men's mental health, and sadly some men still feel uncomfortable discussing their problems openly. According to recent statistics, 40% of men won't talk about their mental health with their friends or family. Therefore, many individuals suffer in silence.

Please leave me a comment or a review and rate this podcast with as many stars/points as possible. Thank you and enjoy the episode.

On International Podcast Day, I shared my top 5 foreign podcasts that I listen to. On this episode I share my top 5 Nigerian podcast. If you're looking for new podcasts to get into you can check them out. Also, I'm trying to discover new podcast so please share with me names of Nigerian podcasts you think I'd like. Send me a DM on IG or Twitter on @EniolaTito

Here are my top 5 Nigerian pods:

• The African Creator

• The Honest Bunch

• Dear Fopsy

• Low key relatable

• I Said What I said

Please leave me a comment or a review and rate this podcast with as many stars/points as possible. Thank you and enjoy the episode.

I give the gentlemen from the recent season of Netflix's Love is blind (Uche, Izzy, Milton, JP & Chris) some advice and I talk about the lessons learnt from the tumultuous show this season

It's the season 1 finale episode and on it, to mark International Podcast Day, I talk about my top 10 foreign podcasts that I listen to. Starting my own podcast back at the beginning of July was scary but it's something I really wanted to do in order to express myself better on different things that interest me and I think it's one of the best decisions I made this year. If you've ever watched or listened to an episode of my podcast i want to say thank you from the bottom of my heart. Keep watching, keep engaging, keep sharing and keep watching the adverts when they play so that I can earn my streaming revenue. 😉 Anyway, here are my top 10 foreign podcasts below:• How to take over the world• The Colin & Samir show• The 90's baby show• The Iced coffee hour• With the Perrys• The Messy in between • Deep dive with Ali Abdaal• The Financial confessions• Tuxedo time

On this episode of The 30 Minute Podcast I react to some ladies' reactions to Kay Réion's tweet where she asked 'What's the worst part of dating in this generation?'

Dating nowadays is a mess but it's not because of just one factor. There are several factors at play and on this episode I look at a few of the reasons dating is such a battlefield these days according to the women that responded to Kay Réion's tweet. I also share my thoughts and say whether I agree or disagree with them.

Please leave me a comment or a review and rate this podcast with as many stars/points as possible. Thank you and enjoy the episode.