The 30 Walks Project

WALK TWENTY-FIVE — ADVENTURE AND THE WILL TO OPEN by 30 Walks

WALK TWENTY-FIVE — ADVENTURE AND THE WILL TO OPEN by 30 Walks

Have you ever sought the reality behind a cherished childhood memory only to find it disappointingly anticlimactic? In Walk Nine, Richard talks about separating fact from fiction, learning to favour now over then, learning to be at peace with the stories you tell yourself, and learning to let cherished ideas go when you need to.

The full unedited episode - available to stream in the members area at www.30walks.com - also contains a critical analysis of Tove Jansson's Moominpappa at Sea.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

Unpacking the last of his belongings after making the move from Paris back to Somerset, Richard’s eye falls upon a selection of brightly painted wooden tops and he remembers the games he played with them when he was a child.

The full walk is streaming now in the members area at www.30walks.com

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

If the last episode was all about how you can fake it to make it, Walk Seven is all about being your most authentic self. It's about how to speak up and speak out and how to develop your sense of legitimacy.

In the full walk Richard also talks about destroying the robots from your past.

Head over to the members area at www.30walks.com to check it out.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

Early on in his career as a reporter, Richard - a natural introvert - found himself covering a professional conference where he was confronted with the possibility of failing at his job if he didn't lean in to his discomfort and network. In so doing he learned how to change the dialogue about who he was. In this brief excerpt from Walk Six he explains how we can all do the same, even if we have to fake it.

In the full 30 minute walk he also talks about moving in incremental steps towards your desired self.

Head over to the members area at www.30walks.com to check it out.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

Howdy Zenmigos! The halfway point of Season One seems like a good place to stop and take stock of everything Richard’s covered in the five preceding walks.

We’ll be back with our Walk Six Taster next Tuesday morning.

If you simply can’t wait for more 30 Walks action just mosey on down to the members area at www.30walks.com where you can access the full first season, not to mention the spellbinding Season Two premiere, The Great Cataraqui River.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

In this excerpt from Walk Five, Richard talks about how to avoid zero-sum thinking and setting impossible goals. He talks about liberating yourself from the yoke of perfectionism and how to start making incremental steps towards the future you want.

In the full 30 minute walk he also talks about ammonites and divas.

Head over to the members area at www.30walks.com to check it out.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

In this brief excerpt from the fourth episode of the 30 Walks Project, Richard talks about how what we think affects what we do and how we feel. He talks about how what we do affects what we think and feel. And he talks about how our feelings affect what we think and what we do.

He also talks about giraffes and their long long necks.

To listen to the full 30 minute walk, head over to the members area of our website, www.30walks.com.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman

Carrying on from our last episode's discussion of how to quiet the mind, Walk Three focusses on questions of agency and victimhood by way of Aristotle, Jean Cocteau and Wilhelm Reich.

In this seven minute taster, Richard introduces listeners to the concept of hamartia, the fatal flaw that makes tragic characters barrel unstoppably toward their tragedies.

The full 30 minute episode is currently available in the Listen For Free area of our website, www.30walks.com.

Script, narration and music: Richard Lewis

Producer: Oliver Feldman