The 360 Perspective Podcast

By Trisha Wangari

The 360 Perspective is a podcast featuring Trisha, a Kenyan born girl who seeks out to explore, challenge and build holistic perspectives by dissecting different topics and issues of life. As a journa... more

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FAQs about The 360 Perspective Podcast:

How many episodes does The 360 Perspective Podcast have?

The podcast currently has 58 episodes available.

The 360 Perspective Podcast episodes:

March 16, 2023 Sn2Ep7: Accountability, Transparency & Vulnerability (ft Jay Muia)
Let's face the fact- the older we grow, the less many of us see the need to be accountable to anyone when it comes to our personal life.
And for many, accountability and vulnerability doesn't come easy. But there are so many benefits of accountability, vulnerability and transparency which we explore further in today's episode.
Join in as we talk through this conversation with our frequent guest Jay Muia.
Listen in and Enjoy!
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Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
TikTok @trisha_wangari
...more
57min
March 09, 2023 Sn2Ep6: Overcome Extreme People Pleasing Habit (ft Jay Muia)
People pleasing is not exclusively a bad trait, but when it goes overboard, one feels a strong urge to please others at their own expense because of various reasons explored in this episode.
Join in as we talk through this conversation and how to overcome people pleasing syndrome, particularly if it's on the extreme side
Listen in and Enjoy!
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Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
TikTok @trisha_wangari
...more
38min
March 03, 2023 Sn2Ep5: Maintaining Friendships in Your Adulthood & Workplace (ft Robert Waikwa)
Maintaining friendships in your adulthood years after campus and in the workplace can be such a daunting task. Because of the many transitions, growth and changes that happen during this stage of life, it’s easy to lose friends and the meaning of friendships in your adult years.
Join in today’s episode as we talk through with our guest Mr. Waikwa on how to maintain healthy friendships in your adult years and in the workplace.
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
...more
56min
February 24, 2023 Sn2Ep4: How to Have Difficult Conversations (Guest: Jay Muia)
Many times we would rather avoid or delay difficult conversations than face and confront the issue at hand.
This is because many of us don't like conflict. In the long run what happens is we end up hurting our relationships and living in resentment by avoiding difficult conversation. Join in today's episode as we learn how to have difficult conversations and save our relationships!
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]
...more
1h 8min
February 16, 2023 Sn2Ep3: Dealing with "Ghosting" | Proper Response to "Ghosting" (Guest: Jay Muia)
What do you do when someone you have been close to or at least were getting to know vanishes from your life?
In modern society we call this "ghosting" and many of us have either been awfully on the receiving end of "ghosting" or we have "ghosted" someone else. But what really is the right way of navigating relationships instead of "ghosting"? And how do we pick up ourselves after being "ghosted"?
Join this conversation as I host Jay Muia to discuss and answer a few questions around this topic.
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]

...more
43min
February 09, 2023 Sn2Ep2: Building a Social Support System (Guests: Ashley Mutanu & Baraka Mwaura)
During moments of crisis or difficulty, we all need a shoulder to lean on.
As we build on from Ep1 on rising above adversity, we explore this topic deeper as we ask the hard question of; "Do you have a social support system? Who do you consider to be in your social support system? Have you created spaces for vulnerability within your social circles?
Join in as I host Ashley Mutanu and Baraka Mwaura as we navigate this authentic conversation.
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]

...more
56min
January 01, 2023 Sn2Ep1: Rising Above Failure/Adversity (Guests: Ashley Mutanu & Bakara Mwaura)
We all go through seasons of failure or adversity, and in such moments we have the choice to deny, cope or thrive.
Join in as I host Ashley Mutanu and Baraka Mwaura as we navigate through this conversation.
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]
...more
1h 2min
November 17, 2022 Season 1 Finale & Reflections (Ep11Sn1)
Welcome to Season 1 Finale! What a journey it's been putting together the episodes in season 1, sharing bits and parts of my life and stepping out in courage to share my personal journey of life.
Join in as I share some reflections about my podcasting journey, some of the challenges faced as well as the joy of putting out content! Be sure to stay tuned for Season 2 of The 360 Perspective podcast which will include video podcast on Youtube!
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]
...more
10min
November 03, 2022 Establishing a Strong Support System (Ep10Sn1)
Adversity can have really significant mental health impacts like stress, prolonged anxiety, even depression or burnout. And one of the tools that can help us navigate life’s murky waters is establishing a strong support system.
Join me in this episode as I share on the importance of having a strong support system and what that looks like.
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]

...more
13min
October 20, 2022 Dare To Dream Again! (Ep9Sn1)
It is often said “Let life leave you better; not bitter!” And after seasons of adversity and failure, it’s usually difficult to dream again because of the wounds of the past. Yet if only we dared to dream again, to pick ourselves up and walk a journey of faith, there is so much greatness and beauty ahead of us.
Join me in this episode as I continue with my story of walking out of a season of adversity & failure, to dreaming again and watching God open great doors before me.
Listen in and Enjoy!
Connect with Trisha:
Instagram @trisha_wangari @the360perspectivepodcast
Facebook @Trisha Wangari @The 360 Perspective Podcast
Twitter @trisha_wangari
Email: [email protected]
...more
18min

FAQs about The 360 Perspective Podcast:

How many episodes does The 360 Perspective Podcast have?

The podcast currently has 58 episodes available.