Many times we would rather avoid or delay difficult conversations than face and confront the issue at hand.

This is because many of us don't like conflict. In the long run what happens is we end up hurting our relationships and living in resentment by avoiding difficult conversation. Join in today's episode as we learn how to have difficult conversations and save our relationships!

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

What do you do when someone you have been close to or at least were getting to know vanishes from your life?

In modern society we call this "ghosting" and many of us have either been awfully on the receiving end of "ghosting" or we have "ghosted" someone else. But what really is the right way of navigating relationships instead of "ghosting"? And how do we pick up ourselves after being "ghosted"?

Join this conversation as I host Jay Muia to discuss and answer a few questions around this topic.

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

During moments of crisis or difficulty, we all need a shoulder to lean on. 

As we build on from Ep1 on rising above adversity, we explore this topic deeper as we ask the hard question of; "Do you have a social support system? Who do you consider to be in your social support system? Have you created spaces for vulnerability within your social circles?

Join in as I host Ashley Mutanu and Baraka Mwaura as we navigate this authentic conversation.

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

We all go through seasons of failure or adversity, and in such moments we have the choice to deny, cope or thrive. 

Join in as I host Ashley Mutanu and Baraka Mwaura as we navigate through this conversation. 

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

Welcome to Season 1 Finale! What a journey it's been putting together the episodes in season 1, sharing bits and parts of my life and stepping out in courage to share my personal journey of life. 

Join in as I share some reflections about my podcasting journey, some of the challenges faced as well as the joy of putting out content! Be sure to stay tuned for Season 2 of The 360 Perspective podcast which will include video podcast on Youtube!

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

Adversity can have really significant mental health impacts like stress, prolonged anxiety, even depression or burnout. And one of the tools that can help us navigate life’s murky waters is establishing a strong support system. 

Join me in this episode as I share on the importance of having a strong support system and what that looks like.

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

It is often said “Let life leave you better; not bitter!” And after seasons of adversity and failure, it’s usually difficult to dream again because of the wounds of the past. Yet if only we dared to dream again, to pick ourselves up and walk a journey of faith, there is so much greatness and beauty ahead of us.

Join me in this episode as I continue with my story of walking out of a season of adversity & failure, to dreaming again and watching God open great doors before me.

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

“Occasionally weep deeply over the life you hoped for. Grieve the losses, feel the pain. Then wash your face. Trust God and embrace the life you have.” – John Piper

All of us at one point of our lives are bound to experience failure or adversity. In this episode I share a heartfelt, deep and authentic moment of vulnerability when my dreams were shattered, when I paid dearly for mistakes I had made and had to navigate through a tough season of adversity. I had to move from a victim mentality to a place of picking up what was left and dream again.

It is true- Life is is 10% what happens to you and 90% how you react to it!

Listen in and Enjoy!

Connect with Trisha:

Instagram @trisha_wangari @the360perspectivepodcast

Facebook @Trisha Wangari @The 360 Perspective Podcast

Twitter @trisha_wangari

Email: [email protected]

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it” Maya Angelou

In this episode I share and tell my own story of rising up from failure into success as I challenged myself to have a mind shift and change of perspectives from labels of failure that I had grown up with. Along the journey of life, we pick up certain labels and believes about ourselves, sometimes from within and other times from the words that others say about us. But bottom line is, what do you believe about yourself and the gifts you posses? 

Listen in and Enjoy!

Connect with Trisha:

Instagram: @trisha_wangari @the360perspectivepodcast

Facebook: @Trisha Wangari @The 360 Perspective Podcast

Twitter: @trisha_wangari

Email: [email protected]

“You don't know how to live until you learn how to die”

When you realize that your life will end someday, when you understand that your time on earth is limited, when you find you’re not guaranteed a number of days on earth, when you discover your breaths are running out…you suddenly learn how to live!

Death is inevitable and we will all face it one day. In this episode I share part of my story when life flashed right in front of my eyes exactly a few weeks after a heart-breaking loss of a loved one whom I looked up to. This complete awareness of death and the opportunity to live again gave me the zeal to live in the present, to make life's journey beautiful before reaching the last station called death.

Listen in and Enjoy!

Connect with Trisha:

Instagram: @trisha_wangari @the360perspectivepodcast

Facebook: @Trisha Wangari @The 360 Perspective Podcast

Twitter: @trisha_wangari

Email: [email protected]