The 365 Commitment
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The 365 Commitment episodes

  • Day 140 - The Periscope Effect: Why You Need Tactical Pauses

    A submarine moves forward in near-total darkness, guided by instruments and calculations. The crew works tirelessly, focusing on their respective duties—adjusting course, managing systems, keeping the vessel operational. But no matter how precise their navigation, the captain must still raise the periscope periodically. A momentary glimpse above the surface is necessary to check bearings, scan for threats, and confirm they are headed in the right direction.

    7 min
  • Day 139 - The Turtle in the Vortex

    The Power of Stillness Amid Chaos In any storm, whether physical, emotional, or organizational, there are two kinds of people: those who are swept up in the current and those who become a stabilizing force. The turtle is the latter. Not because he fights the chaos, but because he remains steady in the middle of it. This is an essential principle of leadership, resilience, and even personal peace: true strength is not about controlling the storm, but about being the unmoving center within it.

    5 min
  • Day 138 - Welcome the Pit of Despair

    There’s a moment in every ambitious journey when reality punches you in the face. Hard. You start with an idea—an incredible, world-changing, problem-solving, mind-blowingly perfect idea. You see the vision so clearly. This is it. This is the one. This is the thing that will set you apart, change your life, and maybe even disrupt an industry. Then comes the Pit Of Despair.

    4 min
  • Day 137 - The Covenant of Renewal

    The covenant of renewal is always available to us. We all have the chance, at any time, to lay our weapons down, to bury the remnants of our past, and to walk forward into something better. The only question is—will we?

    5 min
  • Day 136 - Manage Commitments Like Debt

    In this conversation, Guy Reams explores the concept of managing commitments by likening them to financial debt. He distinguishes between intentional and unintentional debt, emphasizing the importance of being deliberate in our commitments to avoid the stress and burden of overcommitment. Reams provides strategies for managing both types of debt, advocating for a life lived with intention and awareness of the obligations we take on.

    6 min
  • Day 135 - Avocation and Vocation

    I find myself in a Robert Frost time period—wandering familiar paths, pausing at forks in the road, and listening carefully to the voices of work, purpose, and passion. His poetry has been a quiet companion lately, offering a kind of wisdom that doesn’t force itself upon you but rather waits patiently to be understood. Today, I’ve been thinking about how often people separate what they must do from what they love to do. Vocation from avocation. Work from passion. Many take jobs simply because they are available, not because they align with who they are or who they aspire to be. The necessity of survival forces choices, and over time, those choices become the shape of a life. But is it the right shape?

    4 min
  • Day 134 - The Curious Case of McCobb

    Whenever I hear a phrase like macabre imagery, my instinct is to dive into why people are using it. What are they trying to accomplish? What is the underlying intent behind the words? Language is rarely just a vehicle for communication—it is a tool of persuasion, an expression of emotion, and sometimes, a reflection of something deeper. One perplexing variation I’ve encountered is when people say McCobb imagery instead. At first, I dismissed it as a simple mispronunciation. But the more I thought about it, the more I realized that the confusion between Macabre and McCobb actually reveals something interesting—perhaps even poetic—about the way we perceive order and chaos in life.

    5 min
  • Day 133 - Prospect Theory and the Weight of Our Decisions

    In this conversation, Guy Reams delves into Prospect Theory, a foundational concept in behavioral economics that explains how people make decisions under risk. He discusses the phenomenon of probability weighting, where individuals tend to overestimate small probabilities and underestimate large ones, leading to irrational behaviors. Reams offers practical strategies for improving decision-making by recognizing these biases and reframing how we assess risks and rewards.

    7 min
  • Day 132 - Don’t Believe the Hype

    FOMO thrives on a sense of scarcity. It whispers that opportunities are fleeting, that if you don’t act now, you’ll never get another chance. It plays on our insecurities, convincing us that success and fulfillment are just beyond our reach—unless we jump on whatever trend is currently dominating the conversation. The problem? Most of the time, that urgency is an illusion.

    4 min
  • Day 131 - Borrow Against the Future

    There’s a mental trap I fall into far too often, and I suspect I’m not alone in this. It’s the belief that I can make up for today’s bad choices by being extra good in the future. It’s a form of self-deception, a false credit system where I borrow from a version of myself that doesn’t yet exist—one that is disciplined, motivated, and ready to correct all my missteps. But that future self is always just out of reach.

    5 min

About The 365 Commitment

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The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.