The 4 Blades Podcast

The 4 Blades Podcast

By Rebecca and Joe WinstonHealth & FitnessArtsFood
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The 4 Blades Podcast episodes

  • T4B138: Low FODMAPs Thermomix Dinner Recipes
    More details ----> www.the4blades.com/138 The Low FODMAPs protocol has become one of the primary dietary treatments for IBS and we wanted to know if you could create flavoursome dinners without the FODMAPs. Featuring: Chicken, Mustard & Rice Bake Low FODMAPs Bolognese Quick Salmon Marinade More Details ----> www.the4blades.com/138
    30 min
  • T4B137: Vegetarian Thermomix BBQ
    Looking for Vegetarian Thermomix Options for a BBQ? In Episode 137, we’re tackling the wonderful world of vegetarianism and sharing great ideas for a Vegetarian Thermomix BBQ. […]
    30 min
  • T4B137: Vegetarian Thermomix BBQ
    More details ----> www.the4blades.com/137 The BBQ... One of the big battlegrounds for a vegetarian. This week we tackle the vego BBQ head on and we've found 3 absolutely delicious recipes. Featuring: Thermomix Mushroom Burgers Potato Bake from ThermoBexta Whole Roasted Cauliflower with Roast Capsicum Pesto Stuffing More Details ----> www.the4blades.com/137
    30 min
  • T4B136: Supercharged Healthy Baking With Sophia
    More details ----> www.the4blades.com/136 Sophia from ThermomixBakingBlogger.com shares with us her healhty baking tips and one delicious recipe. Featuring: Healthy baking tips The Flourless Beetroot Chocolate Tart A preview of Supercharged and Sophia's new book Tea Time More Details ----> www.the4blades.com/136
    29 min
  • T4B135: The Frozen Food Challenge
    More details ----> www.the4blades.com/135 Do you have any freezer items loitering around the depths of your freezer? This week we want to get those freezer dawdlers out in the open and delighting your taste buds. You'll also learn how to save a bit of cash along the way. Featuring: Frozen Brekkie Bags Fish Cakes Thai Basil Chicken with Chilli More Details ----> www.the4blades.com/135
    29 min

About The 4 Blades Podcast

From the publisher's feed

Love to learn? Join Bec and Joe from The 4 Blades for fun dose of thermo-inspiration. There are 150 episodes for you to listen to, each running for 20-30 minutes and focusing around a particular theme of thermo-cooking. Every episode is free to listen to.