The 409 Podcast

I discuss the battle of the sexes era, trauma and healing etc……follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss opinions, learning to be self aware etc……follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss the choice to have children, the recent Brett farve Situation and relationship perspectives………….. ……. follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss a number of things including the reaction to the casting of Ariel in the upcoming live action little mermaid movie………. follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss a number of different topics honestly feel like I’m all over the place with this one …….. follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss the saiyan saga and frieza saga in this episode, I will be covering the trunks/android/cell saga and the buu saga next…..stay tune…….. follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss and give my thoughts about the dragon ball franchise starting from the beginning of the franchise with the original dragon ball. I will be doing Dragon ball z next. I hope yall enjoy……….. follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss my hiatus, bettering our lives, remaining positive through all adversity etc………….. …follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss a number of different topics lol I bounced around subjects….. …follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II

I discuss a number of things such as taking accountability, manipulation etc……follow me on social media......Twitter: @_blkshikamaru Instagram: @_rodneyjayy snapchat: roddjay facebook: rodney shields II