The 411 Ground and Pound MMA Podcast

Robert reviews UFC 320 including Alex Pereira regaining the light heavyweight title, then previews UFC on ESPN+ 119 headlined by Charles Oliveira vs. Mateusz Gamrot.

0:00 Intro
2:07 UFC 320 review
1:00:52 UFC on ESPN+ 119 preview
1:29:50 UFC Qatar takes shape
1:33:02 Plugs

#UFC #UFC320 #UFCRio

Robert Winfree reviews UFC on ESPN+ 118 and previews UFC 320.

0:00 Intro
6:05 UFC on ESPN+ 118 review
34:35 UFC 320 preview
1:02:27 Gamrot steps in against Oliveira for Rio
1:03:48 Plugs

#UFC #UFCPerth #UFC320

Robert previews UFC on ESPN+ 118 headlined by Carlos Ulberg vs. Dominick Reyes, and talks the MMA news of the week.

0:00 Intro
2:30 UFC on ESPN+ 118 preview
36:07 Jake Paul vs. Gervonta Davis moves
37:20 Fiziev out, Oliveira needs new opponent
38:10 Anthony Hernandez out, Brendan Allen now fights Reiner de Ridder
39:25 BJ Penn arrested again
43:13 Plugs

#UFC #UFCPerth

Robert reviews Noche UFC 3 and Bud Crawford beating Canelo Alvarez in the world of boxing.  Plus thoughts on the assassination of Charlie Kirk and the state of the world.

0:00 Intro
7:30 Noche UFC 3 review
44:39 Boxing roundup
1:21:30 Charlie Kirk stuff
2:51:25 Plugs

#UFC #NocheUFC 

Robert reviews UFC Paris and previews Noche UFC 3.

0:00 Intro
6:01 UFC on ESPN+ 116 review
48:25 Noche UFC 3 preview
1:20:03 Plugs 

Robert previews the UFC's return to Paris with UFC on ESPN+ 116 and fight announcements like the main and co-main events for UFC 322 and UFC 321.

0:00 Intro
2:20 UFC on ESPN+ 116 preview
44:15 Fight announcements
58:54 Plugs

#UFC #UFCParis

Robert Winfree reviews the UFC's return to Shanghai, China with UFC on ESPN+ 115 then thoughts on the news of the week.

0:00 Intro
2:10 UFC on ESPN+ 115 review
30:00 Frankie Edgar to BKFC
31:15 Bryan Battle cut after weight miss
32:15 Jake Paul vs. Gervonta Davis
36:22 Plugs

Robert reviews UFC 319 which saw a new middleweight champion be crowned plus back to back spinning elbow knockouts.  Also a look ahead to UFC on ESPN+ 115 and thoughts on the new UFC broadcast deal and what it could mean for the future.

0:00 Intro
2:15 UFC 319 review
1:12:40 UFC on ESPN+ 115 preview
1:40:09 UFC to Paramount/CBS in 2026
2:24:12 Plugs

#UFC #UFC319 #UFCShangHai

Robert looks at the fallout from UFC on ESPN 72 including some memorable knockouts, then looks ahead to UFC 319 with the middleweight title fight between champion Dricus du Plessis and Khamzat Chimaev.

0:00 Intro
2:40 UFC on ESPN 72 review
29:45 UFC 319 preview
1:03:57 UFC Rio gets fights
1:08:10 WWE to ESPN
1:23:25 Plugs

#UFC #UFC319

Robert Winfree reviews UFC on ESPN 71 including Tatsuro Taira getting back on the winning side of things, previews UFC on ESPN 72 and gives more detailed thoughts on the Ali Revival Act.

0:00 Intro
3:40 UFC on ESPN 71 review
20:40 UFC on ESPN 72 preview
41:25 Ali/Ari Revival Act thoughts
1:03:43 Conor McGregor update
1:13:33 Martin Buday released
1:17:29 Plugs

#UFC #UFCVegas108 #UFCVegas109