The 411 Ground and Pound MMA Podcast

Robert looks at Rob Font's big win over former champion Cody Garbrandt at UFC on ESPN+ 46, previews UFC on ESPN+ 47, and more.

UFC on ESPN+ 46 review (2:53)
UFC on ESPN+ 47 preview (48:27)
Fury vs. Joshua off (56:09)
Jacare out of UFC (1:00:25)
Plugs (1:01:16)

Robert Winfree reviews Charles Oliveira's lightweight title win and the full UFC 262 card, previews Cody Garbrandt vs. Rob Font, and news of the week.

UFC 262 review (1:42)
UFC on ESPN+ 46 preview (56:42)
UFC nixed GSP vs. Oscar de la Hoya (1:11:25)
Miscelaneous matchmaking (1:19:56)
Heavyweight drama continues (1:22:30)
Plugs (1:26:10)

Robert looks back at the much cursed UFC on ESPN 24 card, previews the lightweight title fight between Charles Oliveria and Michael Chandler as well as the rest of UFC 262, and news of the week.

UFC on ESPN 24 review (2:13)
UFC 262 preview (40:04)
Thoughts on Bellator and Canelo (1:11:16)
Plugs (1:23:40)

Robert gives an abbreviated review of UFC on ESPN 23, previews UFC on ESPN 24, thoughts on Diego Sanchez leaving the UFC, Endeavor's IPO, and More!

UFC on ESPN 23 review (1:38)
UFC on ESPN 24 preview (24:40)
Diego Sanchez gone from UFC (32:15)
Endeavor goes public (48:05)
Conor McGregor gets $600 million in whiskey buyout (49:51)
Plugs (53:56)

Robert takes in all the fallout from the epic UFC 261, previews UFC on ESPN 23, Dana White's budding fued with Jake Paul, and more.

UFC 261 review (2:20)
UFC on ESPN 23 preview (1:30:36)
Dana White and Jake Paul trade barbs (1:42:59)
Adesanya vs. Vettori set for UFC 263 (1:48:34)
Woodley's contract expires (1:53:43)
Plugs (1:55:22)

Robert Winfree takes a look at UFC on ESPN 22, thoughts on Jake Paul KO'ing Ben Askren at Triller Fight Club, previews of the triple headliners for UFC 261, and more.

UFC on ESPN 22 review (2:33)
Triller thoughts (22:50)
UFC 261 preview (42:05)
Invicta sold to Anthem (1:08:26)
UFC 264 confirmed venue and main event, sells out (1:10:05)
Nunes vs. Pena set for UFC 265 (1:11:34)
Blachowicz vs. Teixeira set for UFC 266 (1:12:36)
Plugs (1:14:44)

Robert reviews UFC on ABC 2, previews the upcoming match between former champion Robert Whittaker and Kelvin Gastelum at UFC on ESPN 22, and thoughts on recent ONE and Bellator events.

UFC on ABC 2 review (1:33)
UFC on ESPN 22 preview (26:58)
Quick thoughts on ONE and Bellator (36:11)
Aljamain Sterling neck surgery (48:30)
Plgus (50:30)

Robert previews the UFC's return to ABC, the return of Conor McGregor, Endeavor trying to buy 100% of the UFC, and More

UFC on ABC 2 preview (2:20)
Poirier vs. McGregor set for July (20:02)
Reebok is gone, let's talk Venum (22:00)
Endeavor buys 100% of the UFC (37:55)
Volkanovski and Ortega now TUF coaches (43:35)
Plugs (46:09)

Robert breaks down Francis Ngannou's heavyweight title win at UFC 260 plus the rest of the card.  Also thoughts on Miesha Tate returning to action, the UFC lightweight title picture, and more.

UFC 260 review (2:10)
Miesha Tate unretires (59:18)
Legal disclaimer on UFC 261 tickets (1:01:15)
Lightweight clarity, sort of (1:08:15)
Plugs (1:16:05)

Robert Winfree reviews UFC on ESPN 21, previews the heavyweight title fight at UFC 260, and looks at some recently announced fights.

UFC on ESPN 21 review (2:55)
UFC 260 preview (20:45)
Masvidal vs. Usman set for UFC 261 (43:56)
UFC finally acknowledges reality of Khabib Nurmagomedov's retirement, Chandler vs. Oliveira for lightweight title (45:47)
Dillashaw vs. Sandhagen set (55:25)
Plugs (59:20)