The 411 Ground and Pound MMA Podcast

Robert reviews the final UFC card of 2020

UFC on ESPN+ 41 review (1:08)
Strawweight title fight drama (30:51)
Plugs (34:11)

Robert looks back at UFC 256 including a possible Fight of the Year in the main event, looks ahead to the UFC's last card of 2020, and more

UFC 256 review (1:37)
UFC on ESPN+ 41 preview (46:15)
Kadyrov sanctioned by US government (1:02:33)
Bout Class certified in lawsuit (1:08:40)
Plugs (1:17:00)

Robert looks back at UFC on ESPN 19, previews the final UFC PPV of the year in the form of UFC 256, upcoming roster cuts and more

UFC on ESPN 19 review (1:50)
UFC 256 preview (21:39)
Big roster cuts coming (42:31)
Cruz vs. Kenney (48:03)
Rodriguez suspended for missing 3 tests in 12 months (48:44)
Edwards vs. Chimaev off after Edwards Covid, Thompson vs. Neal new main event (50:15)
Plugs (56:15)

Robert looks back at UFC on ESPN 18, previews UFC on ESPN 19, and more

UFC on ESPN 18 review (1:16)
UFC on ESPN 19 preview (21:15)
Yair Rodriguez facing trouble? (33:47)
Holloway vs. Kattar set for January (35:22)
Plugs (38:35)

Robert looks back at UFC 255, previews the upcoming UFC event, talks the UFC 256 reshuffle and more

UFC 255 review (2:08)
UFC on ESPN+ 42 preview (34:26)
Poirier vs. McGregor finally official (45:30)
UFC 256 shake up (47:38)
Anderson Silva officially gone from UFC (59:10)
More covid shutdowns coming? (1:00:45)
Khabib says he's done, promoter and manager say otherwise film at 11 (1:09:13)
Plugs (1:12:55)

Robert looks back at Rafael dos Anjos's return to lightweight and previews the upcoming PPV event UFC 255

UFC on ESPN+ 41 review (1:20)
UFC 255 preview (16:10)
Plugs (32:35)

Robert looks back at UFC on ESPN+ 40, previews UFC on ESPN+ 41, and looks at Canelo Alvarez's departure from Golden Boy and DAZN

UFC on ESPN+ 40 review (3:30)
UFC on ESPN+ 41 preview (33:15)
Canelo exits Golden Boy and DAZN (46:12)
Plugs (49:10)

Robert looks back at the career of Anderson Silva in the wake of his UFC exit at UFC on ESPN+ 39.  Plus a look ahead to UFC on ESPN+ 40, Adesanya vs. Blachowicz being discussed, and McGregor vs. Poirier coming together.

UFC on ESPN+ 39 review (1:38)
UFC on ESPN+ 40 preview (47:43)
Adesanya vs. Blachowicz coming up (1:03:25)
The return of TUF (1:12:12)
McGregor vs. Poirier all but confirmed (1:19:00)
Plugs (1:23:40)

Robert Winfree is back to take a look at the fallout from UFC 254 including Khabib Nurmagomedov's retirement and legacy.  Plus a look ahead to Anderson Silva's final UFC fight against Uriah Hall at UFC on ESPN+ 36 and more.

UFC 254 review (1:45)
UFC on ESPN+ 39 preview (1:39:45)
Edwards vs. Chimaev for UFC on ESPN+ 44 (1:57:40)
Plugs (2:01:40)

Robert and Jeff review Brian Ortega's return at UFC on ESPN+ 38, plus looks ahead to UFC 254 when champion Khabib Nurmagomedov battles Justin Gaethje.  Plus news of the week.

UFC on ESPN+ 38 review (2:55)
UFC 254 preview (47:50)
TUF returns? (1:40:55)
Poirier vs. McGregor for January (1:57:30)
Yan vs. Sterling official for UFC 256 (2:14:22)
Plugs (2:23:06)