In this episode of "The 415," best friend duo, Ms. Bee & Kita have a discussion about the recent tragedy of Kobe Bryant. They talk about the impact it had on men, and how they expressed their emotions.

In this episode of "The 415," best friend duo, Ms. Bee & Kita mourn the tragic loss of Kobe Bean Bryant, The Black Mamba and his Mambacita, Gianna Maria-Onore Bryant. Ms. Bee also talks about losing her friend as well this month. They also try to answer the question: How do you cope with loss?

In this episode of "The 415," best friend duo, Ms. Bee & Kita have a discussion on figuring things out. They discuss how they handle certain situation and how they overcome them. 

In this episode of "The 415," best friend duo, Ms. Bee & Kita welcome each other back for the new year and discuss their wins and learns of 2019 as well as what's to come in 2020.

In this episode of "The 415," best friend duo, Ms. Bee & Kita recap 2019 with their favorite episode. They also discuss their highlights for the year along with the lessons they learned. "That's It" for 2019 see you 2020.

In this episode of "The 415," best friend duo, Ms. Bee & Kita talk about their experiences with being SILENCED in the corporate setting. This is the 2nd to last episode of 2019. Enjoy! [Explicit Episode]

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss how being sedentary can cause more problems when it comes to your health. So let's get moving. [Explicit Episode]

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss the "5 Love Languages." They dive deep into each love language and also share their personal results. [Explicit Episode]

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss how they are able to adapt to change in different situations. They also discuss how embracing change is good in life. 

In this episode of "The 415," best friend duo, Ms. Bee & Kita invite "A Different 50" podcast to the show. It's the women in their 30s having a convo with the women in their 50s. They helped us get our lives together. Time don't stop, gotta keep fighting! [Explicit Content]