In this episode of "The 415," best friend duo, Ms. Bee & Kita could not come up with topic to save their lives. They decided to just go with the flow and talk through a few things happening today!

In this episode of "The 415," best friend duo, Ms. Bee & Kita have 2 guests, Karma Lee and Kev James, on to discuss race and relationships. We also had a quick chat about each person's approach to disciplining their children.

In this episode of "The 415," best friend duo, Ms. Bee & Kita breakdown the meaning of Gaslighting. Take a listen to find out if you have fallen victim to this!

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss the Attitude of America. They touch on the topics of mental health, the recent deaths and bizarre acts that have taken place.

In this episode of "The 415," best friend duo, Ms. Bee & Kita run down the Entanglement between Jada Pinkett Smith and August Alsina. They also talk about Tiffany Haddish and Kita's big chops!

In this episode of "The 415," best friend duo, Ms. Bee & Kita had a great conversation with Treshanna, Personal Trainer and owner of MUSCLEZ N CURVEZ. She walks us through the necessary steps to living a healthy life while in quarantine. 

In this episode of "The 415," best friend duo, Ms. Bee & Kita talk about the process of "Unlearning." There are some learned behaviors that you need to change! 

In this episode of "The 415," best friend duo, Ms. Bee & Kita have a much needed discussion on Self Love. They also discuss Juneteenth as well as music that was released over the weekend.

In this episode of "The 415," best friend duo, Ms. Bee & Kita have a great discussion about Salary Negotiation when it comes to Black Women! They talk through the Gender Pay Gap stats, strategies to negotiate your salary and how to ask for a raise. RIP Rayshard Brooks!

In this episode of "The 415," best friend duo, Ms. Bee & Kita discuss the overdue support of big corporations within the black community. They talk about reparations and the defunding of the police budgets that are being allocated towards the community. Ms. Bee and Kita also dive into Campaign Zero and go over 8 Can't Wait.