🎙️ 4Ps Podcast with Trunnis Goggins II

How do you keep moving forward when life delivers unimaginable challenges? 💔 In this powerful episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Adrienne Bender, author of The Almost Miracle Years, for a raw and inspiring conversation about resilience, grief, and finding purpose after devastating loss.

Adrienne opens up about her early independence, raising children while pursuing her education, and building a career in children’s mental health and grief recovery. She shares her family’s heartbreaking journey through her daughter’s cancer battle, her son’s struggles with addiction, and the unimaginable loss of both children. Through it all, Adrienne reveals how she continues to find meaning, joy, and strength — and how she helps others do the same.

🔑 Episode Highlights:

4:51 – Adrienne’s independent spirit and early motivation as a young mother

7:58 – Balancing motherhood, education, and work without a strong support system

12:09 – Personal struggles, marriages, and her daughter’s cancer diagnosis

15:03 – Career as a children’s mental health therapist & grief recovery coach

16:30 – Her son’s battle with addiction and relapses

17:11 – Her daughter’s cancer journey and final days

27:56 – The tragic loss of her son to fentanyl

30:08 – Finding joy, meaning, and purpose through faith and soul contracts

✨ What You’ll Learn in This Episode:

📖 The Almost Miracle Years is more than a book — it’s a testament to the human spirit’s ability to endure and inspire.

📌 Connect with Adrienne Bender: https://adriennebender.com/

#AdrienneBender #TheAlmostMiracleYears #4PsPodcast #Resilience #GriefRecovery #LifeAfterLoss #MentalHealth #AddictionRecovery #ChildhoodCancer #FentanylCrisis #WomenOfStrength #FaithAndPurpose #Inspiration

In this inspiring episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Samantha Miller, founder of The Naked Chemist, to uncover how she turned her passion for skincare into an internationally recognized brand.

With over 30 years of experience in spa management and skin therapy, Samantha reveals how strategic blogging and SEO became the driving force behind her business success — and how resilience helped her navigate life’s toughest challenges.

Samantha also opens up about overcoming an abusive relationship, recognizing red flags, and reclaiming her independence. Her story is a powerful reminder that personal strength and professional vision can go hand in hand.

In This Episode:

Whether you’re an entrepreneur, skincare enthusiast, or someone seeking inspiration, this conversation will motivate you to take control of your life, grow your business, and protect your well-being.

📚 Connect with Samantha: https://thenakedchemist.com/

#4PsPodcast #SamanthaMiller #TheNakedChemist #Entrepreneurship #SkincareBusiness #BusinessGrowth #SEO #BloggingForBusiness #WomenEntrepreneurs #Resilience #AbuseSurvivor #SelfCare #Leadership #BusinessTips

In this inspiring episode of the 4Ps Podcast (Purpose, Passion, Planning & Persistence), host Trunnis Goggins II sits down with leadership expert Jennifer Jensen from Calgary, Alberta, Canada. Together, they explore what it truly takes to become an authentic leader in today's world.

Jennifer, author of Developing Authentic Leaders, shares practical insights from her book – a quick yet powerful guide packed with 52 bite-sized lessons designed to help leaders stay grounded, honest, and self-aware. From building credibility to balancing ego with humility, this conversation is a must-listen for anyone looking to lead with purpose and integrity.

🔥 What You’ll Learn in This Episode:

Whether you're a CEO, team leader, or just someone aspiring to lead in your community, Jennifer's approach to leadership will give you the tools to grow with confidence and authenticity.

📌 Connect with Jennifer Jensen for coaching, advisory services, and leadership guidance that transforms teams and organizations.

Website: https://authenticleader.ca/

LinkedIN: @Jennifer-Jensen

🎧 Tune in, take notes, and learn how to lead with purpose!

#4PsPodcast #AuthenticLeadership #JenniferJensen #LeadershipCoaching #DevelopingAuthenticLeaders #PurposeDrivenLeadership #LeadershipTips #BusinessLeadership #TeamBuilding #LeadershipDevelopment

In this eye-opening episode of the 4Ps Podcast, we sit down with Albert Bramante, a seasoned New York City talent agent, to dive deep into the realities of the entertainment industry — from canceled shows like Resident Alien to the impact of AI in Hollywood, streaming platforms, and how actors can stop self-sabotaging and start thriving.

🎙️ Host Trunnis Goggins II kicks things off with commentary on the state of TV today and recent celebrity news before welcoming Albert, who shares his journey, experience in talent representation, and powerful strategies from his book, "Rise Above the Script."

🔥 What You'll Learn in This Episode:

Why shows like Resident Alien are getting canceled

The evolution of TV & streaming platforms

How AI is affecting voiceover and acting roles

The truth about residuals and actor pay in the streaming era

How actors can overcome self-doubt and build a business mindset

Insight into Albert's book on self-sabotage in performers

The importance of resilience, representation, and reinvention

💡 Whether you're an aspiring actor, creator, or industry pro, this episode gives you a front-row seat to what’s really going on behind the scenes.

👉 Don’t forget to like, comment, and subscribe for more interviews with industry leaders who’ve mastered the 4Ps: Purpose, Passion, Planning & Persistence.

📘 Grab Albert’s Book: Rise Above the Script - https://a.co/d/bU0vt1j

Connect with Albert: https://bramanteartists.com/

🎧 4Ps Podcast with Trunnis Goggins II

🔥 In this high-energy episode of the 4Ps Podcast (Purpose, Planning, Passion & Persistence), host Trunnis Goggins II shares his CrossFit training journey and welcomes special guest Steve Cleary, the visionary behind the all-natural supplement Rocket Fuel.

Steve’s story begins in the equine world—formulating supplements for racehorses—and evolves into a thriving global business that’s now transforming human wellness. From surviving the COVID-19 surge in demand to hand-bottling thousands of units with his wife, Steve’s path is a masterclass in belief, resilience, and innovation.

💬 Topics Covered:

If you're an entrepreneur, athlete, or anyone needing a dose of inspiration and energy—this episode is your Rocket Fuel!

www.savvytouch.com/products/rocket-fuel-athletes

Use code GOGGINS for 15% off

📍 Don't forget to LIKE, SUBSCRIBE, and SHARE to stay updated with weekly interviews from global game-changers.

🎙️ Subscribe to the 4Ps Podcast today – where Purpose meets Performance!

In this deeply moving episode of The 4Ps of You podcast, host Trunnis Goggins II sits down with Andy Campbell, a remarkable survivor, father, and inspiration. Hailing from Charleston, South Carolina, Andy's story is one of unshakable purpose, detailed planning, passionate perseverance, and relentless persistence.

Diagnosed with stage four pancreatic cancer, Andy was given six months to live. Seven years later, he’s still standing—thanks to a powerful mix of medical science, alternative therapies like guided imagery and acupuncture, and an unwavering will to fight.

But his battles didn’t stop there. Andy shares the heartbreaking loss of his son Heston to suicide, the pain it brought to his family, and the emotional healing that followed through grief counseling and EMDR therapy.

From cancer to fatherhood, from deep grief to hopeful guidance, Andy’s story is raw, real, and profoundly inspiring.

🎧 Don’t miss this emotional and powerful conversation filled with life lessons, faith, and the strength to keep going when life says “you can’t.”

🔗 Available now on all platforms. Subscribe and share to inspire someone today!

#The4PsofYou #AndyCampbell #PancreaticCancerSurvivor #GriefHealing #MentalHealthAwareness #GuidedImagery #EMDRTherapy #FatherhoodJourney #Resilience #PodcastInspiration #PurposePassionPlanningPersistence #TrunnisGoggins #FaithAndHealing #HopeAfterLoss #PodcastLife

In this heartfelt and powerful episode, host Trunnis Goggins II sits down with Sarah O’Brien — counselor, author, and proud member of a Gold Star family — for a candid conversation about grief, healing, mental health, and the high cost of freedom.

Sarah shares the life and legacy of her brother, Adam Fargo, a medic in the 101st Airborne Division who was killed in Iraq in 2006. With unwavering honesty, Sarah opens up about the struggles her family endured, the silence they faced after loss, and how her journey through grief led her to become a respected counselor and contributor to the book Stories of Friends and Family Lost.

🎧 In this episode:

Sarah’s experience as a Gold Star sister 💔

The long-lasting impact of losing a loved one in war

How grief shaped her life, career, and mission

Her thoughts on trauma-informed care and mental health advocacy

The power of storytelling to heal and unite 🇺🇸

A moving reminder that freedom isn't free

This is more than a podcast — it’s a tribute, a call for unity, and a testament to the strength of the human spirit.

📚 Learn more about the Stories of Friends and Family Lost anthology and the lives behind the loss.

🕊️ Tune in now, like, share, and subscribe to honor their stories and help bridge the gap between grief and growth.

#4PsOfYou #SarahOBrien #GoldStarFamily #MentalHealthAwareness #StoriesOfLoss #VeteranSupport #FreedomIsntFree #MilitaryFamilies #GriefJourney #PodcastForHealing #TrunnisGoggins

🎙️ The 4Ps of You Podcast with Trunnis Goggins II

In this powerful and soul-stirring episode, Trunnis Goggins II welcomes Sundari Malcolm, an extraordinary grief and death doula whose journey from Harlem to Germany is one of resilience, healing, and bold reinvention.

💔 From caring for her parents through terminal illness, to navigating the fog of grief and escaping a toxic marriage, Sundari shares how pain became the catalyst for transformation. Her travels — from Guatemala and India to Curacao and Germany — shaped her unique spiritual approach to end-of-life care, grief work, and wellness advocacy.

🏡 Hear how she built a life on her own terms, converted a school bus into a tiny home, and found peace in impermanence.

🌿 In this episode, you’ll learn:

The role of death doulas and how they support families

How travel, yoga, and ritual became tools for healing

Why grief can be an invitation to live bigger

The importance of embracing risk, rest, and radical self-compassion

This is more than a conversation — it’s a journey through loss, love, courage, and spiritual renewal.

🔔 Subscribe, like, and share this episode to help us inspire more people to find purpose, passion, planning, and persistence — no matter where life takes them.

Connect with Sundari: linktree.com/sundaribliss

🎧 Available on Spotify, Apple Podcasts, YouTube, and all major platforms.

#The4PsofYou #GriefDoula #SundariMalcolm #HealingJourney #PurposeDriven #PodcastEpisode #GlobalHealer #EndOfLifeSupport #WellnessPodcast #WomenWhoInspire

In this raw and electrifying episode of The 4Ps of You, host Trunnis Goggins II sits down with Danni Mace, a powerhouse professional boxer from Western Australia whose story is anything but ordinary.

After growing up in a world of trauma, bullying, and a stint in prison, Danni fought her way—literally and figuratively—into the boxing ring. With grit, humility, and undeniable strength, she transformed her pain into purpose. 💥🥊

Despite battling homelessness and injury, Danni’s journey from rock bottom to rising star in the boxing world is a powerful testament to purpose, passion, planning, and persistence—the four pillars of this podcast.

Also in this episode:

PLUS: 💡 Jo Jackson returns with another motivating Uncommon Thinking segment, introducing the CEO Blueprint—a game plan to take control of your health, finances, mindset, and more.

🔥 This episode isn’t just about boxing. It’s about resilience, redemption, and rewriting your story.

🎧 Listen now on all platforms and be inspired to fight for your best self—no matter where you start.

#The4PsofYou #DanniMace #BoxingJourney #Resilience #RedemptionStory #UncommonThinking #WomenInSports #MindsetMatters #FromPrisonToPurpose #TrunnisGoggins #CEOBlueprint #PodcastLife #Motivation #Inspiration

In this deeply moving and powerful episode, host Trunnis Goggins II sits down with Australian former AFL player Barnaby Howarth to explore how purpose, planning, passion, and persistence shaped his extraordinary life.

From playing for the Sydney Swans to surviving a stroke at 25, and enduring the heartbreak of losing his wife to cancer, Barnaby’s journey is one of unmatched resilience and grace. 🙏

💥 Topics Covered:

Barnaby’s road to the AFL and the value of teamwork & humility

Recovering from a life-altering stroke with grit and faith

Grieving with purpose and honoring love after personal loss

His mission to celebrate everyday greatness through storytelling

The power of respect, kindness, and small acts of good

💬 “Don’t try to be a hero. Just don’t be a dickhead.” — Barnaby Howarth

📚 Discover more in Barnaby’s inspiring book Playing in the Puddles and his podcast Everyday Greatness.

🎙️ Listen now to one of the most heartfelt and raw episodes of The 4Ps of You.

#The4PsOfYou #BarnabyHowarth #Resilience #PurposeDrivenLife #EverydayGreatness #StrokeSurvivor #AFL #GriefJourney #KindnessMatters #MotivationalPodcast #TrunnisGoggins #InspirationDaily #PodcastLife