Devoting some time to stretching is a great way to check in with yourself and your body and see how you’re feeling, where you might be feeling tension that you weren’t aware of, and just sending yourself some love. But you probably already knew that. Today is not about knowing, it's about doing. Legs up the wall * Both feet straight up the wall for a few minutes * Open your legs into a V for a few minutes Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Devoting some time to stretching is a great way to check in with yourself and your body and see how you’re feeling, where you might be feeling tension that you weren’t aware of, and just sending yourself some love. But you probably already knew that. Today is not about knowing, it's about doing. Legs up the wall * Both feet straight up the wall for a few minutes * Open your legs into a V for a few minutes Learn more about your ad choices. Visit megaphone.fm/adchoices

Devoting some time to stretching is a great way to check in with yourself and your body and see how you’re feeling, where you might be feeling tension that you weren’t aware of, and just sending yourself some love. But you probably already knew that. Today is not about knowing, it's about doing. Legs up the wall * Both feet straight up the wall for a few minutes * Open your legs into a V for a few minutes Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

The 5-Day Dawdle: Day 5: Get Your Stretch On EP: 562

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!  Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even.  For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

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The 5-Day Dawdle: Day 5: Get Your Stretch On EP: 562

The 5-Day Dawdle: Day 5: Get Your Stretch On EP: 562

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