The 5 Minute Capsule

By Shraddha Majali

Investing just 5 mins in yourself will yield substantial results.

Do you want to make a difference in your life?

Try it out for atleast 21 days and see the difference!... more

5

11 ratings

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FAQs about The 5 Minute Capsule:

How many episodes does The 5 Minute Capsule have?

The podcast currently has 39 episodes available.

The 5 Minute Capsule episodes:

June 22, 2022 Pranayaam Conclusion: 15 mins
Long pranayaam practice
...more
15min
June 22, 2022 Pranayaam Day 20: 10 mins to self
10 mins to a different you!
...more
11min
June 22, 2022 Pranayaam Day 19: mini omkar
Small little ripples in the lake of your mind
...more
6min
June 22, 2022 Pranayaam Day 18 Anulom Vilom Bhramhari
Rare combination of breath and vibrations
...more
6min
April 12, 2022 Pranayaam Day 16
Calm down busy mind with single nostril breathing
...more
6min
April 11, 2022 Pranayaam Day 15 Bhramari
Vibrations is the world. We are one of it. Experience it.
...more
6min
April 10, 2022 Pranayaam Day 17 Bhashrika
Just clean out your lungs of the negativity
...more
7min
April 10, 2022 Pranayam Day 14 Sheetalai
Cool the mind body and soul
...more
6min
December 05, 2021 Pranayaam Day 13 - Ujjayi
Creating the space in your throat to increase immunity.
...more
7min
November 24, 2021 Pranayaam Day 12
Chandra Nadi helps cool the mind and body.
...more
6min

FAQs about The 5 Minute Capsule:

How many episodes does The 5 Minute Capsule have?

The podcast currently has 39 episodes available.