Ambitious and Balanced Working Moms

The 5 stages of balance


Listen Later

When someone is moving from an imbalanced life to a balanced life, they go through 5 stages. In today's episode I'm going to walk you through each of those five stages so that you can see the whole process, be able to self-identify which stage you are in and understand what it takes to move from one stage to the next.

Topics in this episode:
  • What are the 5 stages of balance?
  • Why do we move through the stages in a liner path?
  • How does productivity and confidence play into the 5 stages?
  • Why tackling productivity and time management first, does work.
  • What is a boundary and how do we keep to them?

Show Notes:

Join the Ambitious and Balanced Working Moms Collective – This is a group coaching program for working moms looking to create the building blocks to sustainable work-life balance. The program teaches you a 5-step process, includes weekly group coaching and a private community of working moms all determined to create a balanced life. Find out more information here: www.rebeccaolsoncoaching.com/collective

...more
View all episodesView all episodes
Download on the App Store

Ambitious and Balanced Working MomsBy Rebecca Olson

  • 5
  • 5
  • 5
  • 5
  • 5

5

84 ratings


More shows like Ambitious and Balanced Working Moms

View all
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living by Diane Boden

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

962 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,665 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,695 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

999 Listeners

The Motherly Podcast by Motherly

The Motherly Podcast

576 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

902 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

509 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,868 Listeners

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

383 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

228 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

663 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,381 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

511 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

108 Listeners