Confused by your thyroid labs, or why you still feel unwell despite “normal” results? In this episode of Thyroid-Healthy Bites, I’m joined by Inna Topiler, CNS, board-certified clinical nutritionist and host of Thyroid Mystery Solved.

We unpack the 5 thyroid types, how to look beyond TSH, key Hashimoto’s triggers, and simple nutrition strategies to help you thrive. You’ll also learn about Reverse T3, antibodies, and how to support bone health without dairy.

Whether you’re newly diagnosed with hypothyroidism or have been managing Hashimoto’s for years, this conversation is packed with practical insights to help you better understand your thyroid and take steps toward thriving.

Learn more about Inna Topiler, CNS:

🛒 Free Thyroid-Friendly Grocery Guide: https://www.hypothyroidchef.com/grocery 

🦋 Learn more about the Thrivers Club: https://www.hypothyroidchef.com/membership    

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Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before making any changes to your diet, treatment, or health practices.