The 5D Codes Podcast

What a better time to talk about how to be your authentic self in the matrix.

In this episode, I’m sharing a conversation I recorded two years ago with Jared Ray Gilmore — a musician, coach, and someone I experienced as deeply authentic in a world that often rewards performance over truth.

At the time, I didn’t publish it. I got caught in the details — intros, outros, making it “perfect.” But coming back to it now, I realize the conversation itself is the transmission.

We explore what it means to be real in a system that subtly conditions us to perform, please, and adapt. This is a conversation about authenticity, creative expression, and the courage to show up as you are — even when it doesn’t fit the mold.

If you’ve been feeling the tension between who you are and who the world expects you to be, this one will land.

This episode is less about polish and more about presence.

Connect with Jared:

Instagram: https://www.instagram.com/jaredraygilmore/

Spotify: https://open.spotify.com/artist/3pjyADUAwDW7WJvw0VCeEF?si=62r3WAUuTOmr3kTSfcM7AQ

Apple Music: https://music.apple.com/us/artist/jared-ray/1493473327

Note: This conversation was recorded a couple years ago, so Jared’s offerings and rates may have evolved. Please find him online for his most current work and services.

🔗 Find more of my work, offerings, and ways to connect:

https://linktr.ee/sarahtheresalamb

walking home with you ❤️

Sarah

In this episode, I explore the subtle ways we betray ourselves—not in obvious decisions, but in what we quietly tolerate over time. Through reflections in nature and lived experience, I share how recognizing these patterns becomes the turning point for real alignment. This is about listening to your body, trusting what you feel, and no longer overriding your own truth.

💚 walking home with you,

Sarah

Find out more about me here:

https://linktr.ee/sarahtheresalamb

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#SpiritualAwakening #NatureWisdom #Mindfulness

#NatureHealing #SlowLiving #SpiritualGrowth #NatureConnection #InnerPeace #SelfAwareness #HealingJourney #ConsciousLiving

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The RSS feed is back — and we’re coming in hot with the truth: polarity isn’t a problem to fix… it’s the portal. In this end-of-February 2026 episode, I unpack the survival-mode root (money, shelter, nervous system), the “house-sit mansion vs tiny apartment” metaphor, and why simple acceptance is the real spiritual technology (not frosting over your feelings). We talk Gemini Moon processing (talk it out / write it out), personality systems as mirrors, seasonal mood shifts + the sun lamp glow-up, perimenopause realness, and the mother–daughter thread as a living initiation. Plus: spiritual capitalism, sovereignty, and why the only way out is through.

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💙 Sarah Lamb

walking home with you 💙

(🔗Website🔗)

#5DCodes #Polarity #SpiritualAwakening #ShadowWork #Sovereignty #NervousSystem #HealingJourney #HumanDesign #Astrology #GeminiMoon #Enneagram #InnerChildHealing #MotherWound #Perimenopause #SeasonalDepression #SpiritualBypassing #Authenticity #NewEarth

In this episode of The 5D Codes Podcast, I’m recording from the car — waiting for my kid to finish a Korean lesson — because honestly, LIFE is the podcast & you are her endless podcaster.

We’re talking about what it means to be a professional human being in a simulated world, how ancestral and societal programs live in our DNA, and what happens when we start to see them for what they are.

This is a conversation about God, Source, Creator energy, and the realization that we are splashes of paint on God’s canvas — nothing solid, everything alive, and all of it moving through us right now in the middle of the big shift.

💙 Walking home with you,

Sarah

✨ Join my email list for monthly awakening updates + a free gift

🔗 https://linktr.ee/sarahtheresalamb

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#5DCodesPodcast #SpiritualAwakening #ConsciousLiving #NewEarth #SimulationTheory#GodSourceCreator #SpiritualDeconstruction #AwakeningJourney #LivingInTruth #SoulEmbodiment #LifeIsThePodcast

In this podcast, I am coming to you from the woods — with airplanes overhead, runners passing by, and the steady hum of the matrix in the background — sharing a real-time reflection on surrender, cadence, and trusting God’s timing.

This episode unfolds as a walking meditation and lived prayer. I explore what it actually means to release control in a loud, accelerated world — demonstrating how consciousness doesn’t require silence, perfection, or stillness. From nervous system rhythm and walking meditation, to parenting a highly sensitive teen, chronic pain, people-pleasing, and letting go of ego-driven plans around work, creativity, and visibility, this is an honest transmission of faith in motion.

I reflect on how modern culture edits out silence, speeds everything up, and pressures us to perform — and how choosing a slower cadence can be an act of devotion. We touch on manifestation, surrender, and why trusting God’s plan doesn’t mean bypassing pain, but allowing grace to meet us exactly where we are.

Reflection to sit with:

What would change if you trusted that this moment — even the uncomfortable parts — was part of God’s grace unfolding?

Where might you be gripping instead of allowing?

If you’ve been hitting emotional walls, questioning hustle spirituality, or feeling called to slow down without guilt, this episode is for you.

💜 walking home with you,

Sarah Theresa Lamb

The 5D Codes Podcast

🔗 https://linktr.ee/sarahtheresalamb

#5DCodes

#TrustGod

#DivineTiming

#SurrenderTheEgo

#ConsciousLiving

#NervousSystemHealing

#WalkingMeditation

#FaithInMotion

#GraceOverHustle

#SpiritualAwakening

This episode of The 5D Codes isn’t about science, manifestation techniques, or spiritual performance. It’s about radical honesty with God — and how awareness alone dissolves looping thoughts, trauma bonds, and scarcity consciousness.

Recorded unscripted, this is a raw transmission on breaking unconscious attachment patterns, recognizing conditional love in relationships and money, and learning how to let God take the lead without bypassing discomfort.

I share personal stories — including a powerful initiation at the Esalen hot springs — that reveal how looping thoughts, lust, trauma bonding, and scarcity are not failures, but invitations into deeper truth. When subconscious desires are made conscious, their grip loosens. Awareness does the work.

This episode explores:

• How trauma bonds form through conditional love

• Why looping thoughts are signals, not problems

• How the ego tries to play God through control and “manifesting”

• Why honesty softens the nervous system

• What surrender actually feels like in the body

• How grace moves when you stop performing spirituality

This isn’t about fixing yourself.

It’s about seeing clearly — and letting that clarity dissolve what no longer serves

Walking home with you 💙

Sarah

https://linktr.ee/sarahtheresalamb

#5DCodes

#LettingGodLead

#RadicalHonesty

#SpiritualAwakening

#TraumaHealing

#TraumaBonds

#AwarenessIsEnough

#EmbodiedSpirituality

#FaithOverFear

#DivineTiming

#OnGodsTime

#NervousSystemHealing

#ShadowIntegration

#NewEarthConsciousness

#SoulLedLiving

embodied spirituality, faith and surrender, divine timing, new earth consciousness, soul led living, spiritual deconditioning, breaking scarcity mindset

Heya Soul-Friend!

Letting God Take the Lead (A Voice in the Void) is a raw Christmas Eve transmission on dropping perfectionism, releasing “holiday programming,” and finding the eye of the storm inside messy real life. I riff on ego trips, family dynamics, co-parenting, grief, old relationships, and why love doesn’t end—it just changes form. No script. No polish. Just presence. If the holidays stir your nervous system, this one’s for you.

💙🌱

Connect with Sarah: https://linktr.ee/sarahtheresalamb

#The5DCodes #LettingGodTakeTheLead #AVoiceInTheVoid #SpiritualAwakening #NervousSystemHealing #EgoTrip #NewEarth #ConsciousParenting #CoParenting #HolidayHealing #InnerChildHealing #CodependencyRecovery #AlAnon #ShadowWork #SpiritualGrowth #HealingJourney #AuthenticSharing #SomaticHealing #AstrologyTalk #BeHereNow

Heya Soul-buddy!

“Ego is ‘Edging God Out.’ When we let God lead, we step into the New Earth that’s already here.”

In this episode, Sarah drops into a raw and deeply human conversation about surrendering to God Consciousness and what the true 5D shift actually feels like from the inside. This is not aesthetic spirituality — this is the trembling, tender, real-life process of softening ego, releasing fear, feeling trauma rise to the surface, and learning how to trust again.

She explores:

✨ why surrender feels scary (and why that’s the doorway)

✨ the split between old Earth and New Earth

✨ the sensation of God leading vs ego gripping

✨ how trauma blocks unconditional love

✨ somatic awakening through TRE, yoga, and breath

✨ the all-seeing eye moments that guide her

✨ why New Earth isn’t coming — it’s already here

✨ and how your relationship with God becomes the foundation for every other relationship in your life

If you’ve been feeling the pull to soften, trust, release control, or step into your highest timeline… this is your confirmation.

Find everything Sarah here:

https://linktr.ee/sarahtheresalamb

💙🌀💫

Love 2 u here & now in all ways,

Sarah Theresa Lamb

This episode is a full-blown activation.

Sarah drops into the raw, mystical, very-human chaos of not knowing — and why that’s actually one of the clearest 5D codes we have. From mirrors-as-portals to plant medicine lessons, from Esalen grandmother transmissions to dancing sensual innocence in her upstate NY bathroom, she unpacks how surrendering to God consciousness shifts everything.

This one moves through self-love, shadow patterns, looping thoughts, sexual energy without shame, kundalini openings, soul-tone resonance, and the wild puzzle-piece timing of divine connection. If you’re in a season of “WTF am I doing?”… you’re exactly on time.

Come receive the code of not knowing — and why your uncertainty is the portal.

Find more of me here and subscribe if ya want more 5D and me.

U are loved. U are Divine.

The Universe doesn’t just support you, it IS you!

💙Sarah T Lamb

https://linktr.ee/sarahtheresalamb

Into the Void to find Zero Point: Sarah shares 5D “chaos theory,” airport awakenings, Esselen night baths, her dad’s NDE, and practical calm-in-chaos hacks—ending with a brief collective silence.

If this sparked something in you, please comment. Any desired episode topics? Share away. You could even join a conversation with me.

Follow me for more here:

https://linktr.ee/sarahtheresalamb

And together we continue to co-create 5D

💙Sarah T