The 7 Dimensions Podcast

Chelly Cantu es gimnasta olimpica, ganadora de la primera temporada de Exatlon y ahora co-host de el programa Exatlon. Chelly nos comparte su experiencia en la gimnasia, en las olimpiadas, y en Exatlon. Nos comparte su historia y qué tipo de mentalidad se requiere para ser una campeona. También nos da su opinion sobre Simone Biles y nos enseña un poco de cómo es el proceso de las olimpiadas.

Siguela en Instagram- https://www.instagram.com/chellycantu

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Crystal De Leon Sarmiento is an executive coach, author, speaker and founder of the Ari Source. Daughter of a single father and a teen mom herself, Crystal shares with us her story of how she overcame her struggles and never allowed herself to have a victim mentality. We talk about politics, racism, abortion and other important topics. Her book is now available for pre sale at https://www.thearisource.com/shop/.

Follow her: https://www.instagram.com/crystal.lioness

The Ari Source - https://www.instagram.com/the.ari.source 

https://www.thearisource.com

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Brought to you by BCN Supplements- use code BUILT for 10% off Website- www.bcnsupps.com

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Jennifer Sebasigari is a culinary chef, owner of Jennyonthego365, and brand ambassador with over 350k followers on social media. Jenny came to the United States as a refugee from Congo at the age of 12 and she shares with us her story. We talk about her struggles as she adopted to a new culture, and we also cover other topics such as her thoughts on critical race theory, how she grew her instagram, and how her priorities have changed over the years.

Check her out: Instagram- https://www.instagram.com/jennifersebasigari Jennyonthego365- https://www.instagram.com/jennyonthego365 https://www.emergeevents.org

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Brought to you by BCN Supplements- use code BUILT for 10% off Website-www.bcnsupps.com Instagram- https://www.instagram.com/bcnsupplements

Bienvenid@ de nuevo a mi serie de "Construyendo desde adentro hacia afuera", donde cubriremos diferentes temas como salud mental, salud emocional, salud física y mucho más! En este episodio hablamos con Heber Carnero sobre emprendiendo y empezando tu propio negocio. Asegurese de seguir todas las paginas sociales de Pi Tequila:

Pi Tequila Website- www.pitequila.com

Instagram- https://www.instagram.com/pitequilaofficial

Facebook- https://www.facebook.com/pitequilaofficial

Twitter- https://twitter.com/pitequila

TikTok- @pitequila

Sigame:

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Twitter: https://twitter.com/BriandaCarrasc0

Traído a usted por BCN Supplements- use el coding BUILT para un 10% descuento

Website-www.bcnsupps.com

Instagram- https://www.instagram.com/bcnsupplements/

This is the eigth episode with mom, wife, hustler Marisol Herrera where we talk about the difference between women empowerment and radical feminism.

Marisol Herrera

Website- https://herrappareltx.bigcartel.com

Instagram- @itsmarisolherrera

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This is the seventh episode with Pastor Rod where we talk about finding your purpose through faith. Below is his information:

Pastor Rod Vargas

Website- www.unionhouston.com

Instagram- @revrod

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This is the sixth episode with real estate agent Ces Guerra. We talk about real estate, refinancing, planning for a first time homebuyer and much more! Below is his information:

Ces Guerra

Phone number- 713-298-6070

Website- www.theguerragrp.com

YouTube- https://www.youtube.com/user/CesLSU

Instagram- @ceslsu

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This is the fifth episode with news reporter, singer and fitness enthusiast, Ivory Hecker. We talk about her music, discipline, dreaming big and homelessness! Below is her information:

Ivory Hecker

YouTube- https://www.youtube.com/user/IvoryHecker

Instagram- @real.ivory @ivorylyrics

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Este es el cuarto episodio y mi primer episodio en español! Hablamos con Alejandra Mora, acompañante y facilitadora en proceso del desarrollo personal y gestión emocional. Ella nos habla sobre la perspectiva y si está interesado/a en unirse a un grupo , toda la información está a continuación.

Alejandra Mora

Website- www.impetuhd.com/10pasos

Instagram @alemorah11 @impetuhd

Sígueme a mi :)

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This is the third episode with pageant director, fitness competitor and founder of Fireyoup, Natalia Castillo. We discuss mental health and how she overcame depression. She started Fireyoup to help other women with self development. If you are interested in joining, all the information is below.

Natalia Castillo

Website- www.fireyoup.com

Instagram- @fireyoup @iamnataliacastillo

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