Bienvenidos a "The 7pm Café Podcast" o en español "El Café de las 7 de la tarde." Hoy comparto nuestra entrevista a Katiria Soto. Presentadora de Noticias de Wapa TV en Noticentro Edición Estelar y Abogada. Conoce la historia de Katiria desde su educación en la Universidad, trabajar en Wapa, sus 5 años trabajando en Noticias en Nueva York hasta su regreso a Puerto Rico y a Wapa TV. Su regreso que fue justo antes de los terremotos y la Pandemia. Y en sus 5 años en Nueva York, en su último año antes de regresarse a la Isla gana el Emmy en Nueva York como mejor ancla de Noticias del área tri-estatal! Así que busca tu café, tu té, o tu bebida preferida y que disfrutes el episodio.

Interview recorded in Spanish.

La intro music fue hecha por Leaveascar

Leaveascar Instagram es: @leaveascarr

Nuestro Instagram es: @the7pmcafepodcast

This week in the Café corner Maggie, Solo, will be taking to us about boundaries and self care. There is a special message on this episode as it will be Maggie’s last episode with the podcast. This episode talks about what self care truly means and how boundaries are essential to our lives and being more productive as we move forward in our lives.

Pull up a chair, grab your favorite beverage and join us in the café corner for a conversation on mental health.

Our email: the7pmcafepodcast@gmail. com

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast

This week in the café corner we are joined by our co-host Lucy to talk about Father's Day and Grief. Why grief on Father's day? The emotions of grief are tied to father's day for many people including Lucy and I. We talk about our personal relationships with grief and an incredible TED Talk by Nora McInerny. 

So pull up a chair, grab your favorite drink and join us in the café corner for a conversation on mental health.

Our email: the7pmcafepodcast@gmail. com

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast

Welcome to the 25th episode of The 7pm Café Podcast. We had the pleasure to interview Laura Virella in Spanish. She came back, or I should opened her New York apartment to us to do the English interview for our English listeners. Laura is a Opera singer. Before the Pandemic she used to live between New York, Berlin, and Puerto Rico. Go grab your coffee, your tea, or your favorite drink and listen. Enjoy!

Interview recorded in English.

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast

The Café Corner: Conversations on Mental Health Podcast is back! Because it is june we are talking about PRIDE!!! We also have our first guest in the corner, Kyah Hawk.

Kyah Hawk is a transgender woman, future social worker and drag queen from Chicago.

We talk about mental health in the LGBTQIA+ community and the changes that can create a better atmosphere for all who enter the clubs and spaces that this community holds dear.

Sit back, pull up a chair and we hope that you enjoy our corner conversation.

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast

Welcome to the 23rd episode of The 7pm Café Podcast. Today our guest host Rachel Navarro aka Leaveascar interviews our host and creator Lucy Caraballo about her first book "Interior. Anxiety. Night." episode recorded live in San Juan, Puerto Rico. The book is available for order on Amazon, Barnes & Nobles, and Target. Lucy talks about the process of writing the book and about her trip to Puerto Rico. Rachel and Lucy talk about the song they and Moni Meish co-wrote inspired by the book "POV: Anxiety" available on Spotify and all music platform. Go grab your coffee, your tea, your favorite drink and listen.

Interview recorded in English.

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast

Bienvenidos a "The 7pm Café Podcast" o en español "El Café de las 7 de la tarde." Hoy comparto nuestra entrevista a Valeria Bosch. Emprendedora, creativa y dueña de la tienda "Len.T.Juela" en San Juan, Puerto Rico. Valeria es una mujer puertorriqueña que emprendió su propio negocio hace ya casi 10 años, en su tienda ahora conocida por Instagram "Shop Len.T.Juela". Conoce la historia de Valeria y la tienda, cómo ha sobrevivido, ha luchado por la tienda y su comunidad en medio de las adversidades que ha pasado la Isla de Puerto Rico: el Huracán Maria Septiembre 2017, el Terremoto Enero 2020, y  la Pandemia que comenzó en Marzo 2020. Busca tu café, tu té, o tu bebida preferida y que disfrutes el episodio.

Interview recorded in Spanish.

La intro music fue hecha por Leaveascar

Leaveascar Instagram es: @leaveascarr

Nuestro Instagram es: @the7pmcafepodcast

Bienvenidos a "The 7pm Café Podcast" o en español "El Café de las 7 de la tarde." Hoy comparto nuestra entrevista con Mara Jiménez, Artista española conocida por sus videos en Tik Tok y Instagram "Gente Gorda Haciendo Cosas dígame" y su página en en Instagram Croquetamente. Hablamos de cómo nació la idea de los videos, de la página, de su carrera y de la Gordofobia. Busca tu café, tu té, o tu bebida preferida y que disfrutes el episodio.

Interview recorded in Spanish.

La intro music fue hecha por Leaveascar

Leaveascar Instagram es: @leaveascarr

Nuestro Instagram es: @the7pmcafepodcast

Welcome to the 20th episode of The 7pm Café Podcast.

Today we interview Claudia Oddo, a tri-cultural, Brooklyn native, who works at Pandora Music. She is the Audience Marketing Manager. She previously worked at Music Choice. Go grab your coffee, your tea, your favorite drink and listen.

Interview recorded in English.

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast

The 7pm Café Podcast is proud to announce our new Mental Health series: The Café Corner: Conversations on Mental Health. WELCOME!!

In our first episode Maggie is flying solo and will be talking about the new structure of this podcast, provide more info on herself and dive into some information about Mental Health Awareness month, which is May. We hope that you enjoy this conversation and can not wait to have more in the coming weeks.

Lucy and Maggie are still on a break and the podcasts will be in full swing in June. We are excited to bring this new podcast to you. Enjoy!

Intro music by: Leaveascar

Follow her on Instagram: @leaveascarr

Follow us on Instagram: @the7pmcafepodcast