The 7Th Generation Podcast

Welcome to the 7th Generation Podcast, where we explore the depths of personal growth, resilience, and mindfulness through insightful discussions and inspiring stories. Hosted by Dr. B, a seasoned Jiu-Jitsu coach, and college professor, this podcast is dedicated to empowering you on your journey to self-improvement and fulfillment.

Each episode delves into various aspects of living a healthy and meaningful life, from overcoming obstacles and shifting to a growth mindset to thriving in the face of adversity. Whether you're seeking motivation, practical advice, or a fresh perspective, the 7th Generation Podcast offers valuable insights and real-life experiences to guide you.

Join Dr. B for solo episodes where he shares his wisdom and personal stories, as well as guest interviews with remarkable individuals who have overcome challenges and achieved greatness. With a focus on authenticity and actionable strategies, this podcast is your go-to resource for unlocking your full potential and living your best life.

In this solo episode of the 7th Generation Podcast, Dr. B delves deep into the story of Leonard Peltier, a Native American activist who has been unjustly imprisoned for 49 years. We explore the events leading up to his conviction, the controversial trial, and the ongoing fight for his release. This episode sheds light on the broader issues of systemic injustice and the struggle for Native American rights. Join us as we uncover the truth behind this decades-long miscarriage of justice and discuss the significance of Peltier's case in the context of human rights and the U.S. justice system.

Welcome to the 7th Generation Podcast, hosted by Dr. B. In this episode, we dive into an Indigenous perspective on Independence Day, challenging the traditional narratives and uncovering the harsh realities faced by Native peoples throughout history and today. From the language in the Declaration of Independence that dehumanized Indigenous peoples to the ongoing issues of cultural suppression, genocide, and the Missing and Murdered Indigenous Women (MMIW) crisis, we explore the impact of settler colonialism and the resilience of Indigenous communities. Join us as we discuss the fight against the systems that continue to oppress and erase our cultures, and learn about the strength and resistance that define our history and our future.

Join Dr. B and his good friend Nahum Diaz as they explore the journey of personal growth, martial arts, and beyond. Dive deep into the world of Jiu Jitsu, hear inspiring stories from the mats, and gain insights into the minds of dedicated practitioners. Whether you're a seasoned competitor, a beginner, or simply someone interested in personal development, this podcast offers valuable lessons, motivational tales, and practical advice to help you unlock your full potential. Tune in for engaging conversations, expert tips, and a whole lot of inspiration. This episode with Nahum has been one of Dr. B's favorite episodes to record since starting the podcast, as Nahum is an inspirational person in his life.

In this solo episode of the 7th Generation Podcast, Dr. B dives deep into the habit of making excuses and how it can hinder personal growth and success. Discover the psychology behind why we make excuses and learn practical strategies to overcome them. Dr. B shares insights on developing a no-excuses mindset, the real-life consequences of letting excuses control your life, and how to cultivate discipline and resilience. With actionable tips and a motivational approach, this episode will empower you to break free from excuses and start taking meaningful action towards your goals. Tune in and take the first step towards unleashing your full potential.

In this episode of the 7th Generation Podcast, I sit down with Mel from Mel's BBQ. We have an enriching discussion about his journey with BBQ, the art of crafting delicious food, and the intricacies of running a successful food business. Mel shares insights into his life, balancing the roles of a dedicated father to three children, a business owner, and a passionate jiu jitsu practitioner.

We dive deep into the challenges and rewards of raising kids while maintaining a thriving business. Mel talks about the importance of his circle of friends and family, highlighting how their support has been crucial in his personal and professional life.

The conversation takes an exciting turn as we explore Mel's jiu jitsu journey. He discusses how the discipline and philosophy of jiu jitsu have profoundly changed his life, impacting his approach to both business and personal growth.

Join us for this engaging episode filled with stories of resilience, family, and the pursuit of passion. Whether you're a foodie, a business enthusiast, or a jiu jitsu aficionado, there's something here for everyone.

In this episode of the 7th Generation Podcast, host Dr. B delves into the complex world of dealing with haters. From understanding the psychology behind negative behavior to sharing personal experiences, Dr. B offers practical advice on how to turn negativity into motivation and fuel for personal growth. Learn about setting boundaries, responding thoughtfully, and building a supportive community to protect your energy and stay focused on your goals. Tune in for an empowering discussion on resilience, self-belief, and the power of positive affirmations. Don't let the haters get you down—transform their negativity into your strength!

Welcome to a special episode of the 7th Generation Jiu Jitsu podcast! In this episode, we celebrate the seven-year milestone of 7th Generation Jiu Jitsu. Join me, Dr. B, as I take you on a journey through the ups and downs of owning a Jiu Jitsu gym while balancing a full-time career as a college professor. From the early days of starting with limited resources to building a thriving community, we'll explore the growth and development of the gym, the challenges faced, and the lessons learned along the way.

I'll share personal stories and insights on how I managed to balance my own training, coaching responsibilities, and ownership duties. We'll dive into the impact of the COVID-19 pandemic and how the gym adapted to survive and thrive during difficult times. You'll also hear about the key achievements and milestones that have shaped the gym's journey, as well as my vision for the future of 7th Generation Jiu Jitsu.

Whether you're an aspiring gym owner, a dedicated practitioner, or simply interested in the world of Jiu Jitsu, this episode offers valuable insights, motivation, and encouragement. Tune in to hear about the passion, dedication, and resilience required to build and sustain a successful Jiu Jitsu gym.

In this episode of the 7th Generation Podcast, we dive deep into the exhilarating world of motorcycle clubs with a special focus on the Pacific Savagez MC. Join us as we explore the highs and lows of club life, from the profound brotherhood and unforgettable adventures to the challenges and misconceptions that members face.

We'll take you on a journey through the rich history and core values of the Pacific Savagez, highlighting the sense of community and personal growth that comes with being part of such a close-knit group. Hear firsthand stories of thrilling rides, impactful community involvement, and the unique bonds formed on the open road.

But it’s not all smooth riding. We’ll also discuss the time commitments, internal conflicts, and public perceptions that come with wearing the patch. Learn how members balance their passion for riding with their personal and professional lives, and the safety measures they take to navigate the inherent risks of motorcycling.

Whether you’re a seasoned rider, an aspiring member, or simply curious about the life of a motorcycle club, this episode offers an authentic and insightful look into the triumphs and trials of the Pacific Savagez MC. Tune in for a ride that promises to be as enlightening as it is engaging.

Welcome to our latest episode: "Embracing the Unconventional: A Guide to Living Life on Your Own Terms." In this 40-minute solo podcast, we delve into the intriguing world of unconventional living. What does it mean to step off the beaten path and carve out a life that truly reflects who you are? Join us as we explore this exciting journey!