The 7th Inning Stretch

The 7th Inning Stretch

By Todd MillerHealth & Fitness
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The 7th Inning Stretch episodes

  • Know Thyself...Living Healthy
    I’m talking about living healthy. I know. It sounds crazy from me but some old dogs learn new tricks. The first step in living healthy is knowing yourself. Who are you? What’s your body type? How should you eat? What workout will work best for you?
    11 min
  • Stress Kills
    Men. Talking about stress and health and the many issues that stress can cause. Just because you don’t “feel” stress doesn’t mean you aren’t stressed. Pay attention to your body and take care of yourself.
    10 min
  • Coming Out!
    It starts with saying your going to do it. The first step is making that commitment. Today I’m making that commitment to make my dream a reality and I’m going to take you in the journey with me. I’m going to share the ups and downs. The wins and losses. The steps I take. The emotions I feel and the final victory when I can say I’m “living the dream.”
    11 min
  • Home Field Advantage - Putting Advice To Work

    Advice comes at us from all directions. Some of it is terrible advice and should not even be listened to other than to know what not to do. But, a lot of good advice comes at us too. The issue is how to put that good advice to work for you in a dynamic relationship. Your not fixing a car window that comes with step by step instructions, so you can't just run with it. Be smart.

    9 min
  • Grow Into Your Dreams
    Still talking about taking action to make Monday the best day of the week. Comparing the pursuit of your dreams to growing a bonsai. Yeah. My brain is kind of crazy.
    11 min
  • Dugout Discussion with Rob Blomstrom - Real Genius Part Two

    In this episode of Dugout Discussions, I'm talking tech. Rob has started his own tech business to help people build a "future proof" house and get the most out of your tech. We talk about wires. We talk about wireless. We talk about bandwidth and servers and phones and streaming video and everything you can imagine with preparing your home for the 21st century.

    1 hr 7 min
  • Home Field Advantage - Bad Advisors

    Who do you talk to for relationship advice? So many of us go to the wrong advisors. We talk to our broke friends about money. We talk to chronic employees about becoming an entrepreneur. We talk to people who've never led about leadership, and we talk to our crazy aunt whose been divorced 6 times about relationships. Stop that shit. It's stupid.

    6 min
  • Time Flies When You’re Having Fun
    Today I’m talking about the time vortex that seems to exist around fun, around the things you love to do, around the people you love to hang out with, around your passions. I encourage you to find that thing and pursue it.
    9 min

About The 7th Inning Stretch

From the publisher's feed

A Podcast for midlifers...Here to help midlifers get the most out of the years remaining. How do you get the most out of yourself? How do you do the most for your family? How do you make the biggest…