Sign up to save your podcasts
Or
Share The 8 Principles of Being Reasonably Fit
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The 8 Principles of Being Reasonably Fit
Today we're laying out the 8 principles of being reasonably fit. There are so many hard and fast rules out there when it comes to health and fitness, but that's not what you're going to find here! We're sharing principles that you can adapt to your own individual situation that will help you approach fitness in a more reasonable, sustainable, and enjoyable way!
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
View all episodes
By Jason and Lauren Pak
5
354354 ratings
Today we're laying out the 8 principles of being reasonably fit. There are so many hard and fast rules out there when it comes to health and fitness, but that's not what you're going to find here! We're sharing principles that you can adapt to your own individual situation that will help you approach fitness in a more reasonable, sustainable, and enjoyable way!
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
More shows like Reasonably Fit
View all
FoundMyFitness
5,299 Listeners
Well Beyond 40
1,083 Listeners
The Ready State Podcast
487 Listeners
The Jordan Syatt Podcast
3,660 Listeners
Look Good Move Well
293 Listeners
The Peter Attia Drive
7,935 Listeners
Biceps After Babies Radio
2,112 Listeners
Better! with Dr. Stephanie
589 Listeners
Where Optimal Meets Practical
330 Listeners
Huberman Lab
28,263 Listeners
The Dr. Shannon Show
1,008 Listeners
LiftingLindsay's More Than Fitness
338 Listeners
The Dr. Gabrielle Lyon Show
1,136 Listeners
The Macro Hour
421 Listeners
Perform with Dr. Andy Galpin
1,148 Listeners