On this weeks episode I catch up with Barry Burton an up and coming TikTok sensation also known as Beer King. We talk about men's mental health, life, whānau, and throughout have a good laugh and a beer.

Disclaimer the audio isn't the best in this episode I had issues with the mic throughout this episode. Please bare with me.

Throughout this episode we do discuss alcohol and consume alcohol in a responsible manner but for those who are needing to talk about their drinking please follow the link provided: https://alcoholdrughelp.org.nz/

Links to Barry's accounts

https://www.tiktok.com/@itsbeerking

https://www.instagram.com/barry_burt0n/

#podcast #mensmentalhealthmatters #mentalhealth #beers

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99Dreams Intro

In this weeks podcast I'm joined by David Matsas who is currently a high school gym teacher so we dive in to all things health and PE related. We reminisce on our time at university and tackle what its like to suffer so many concussions that its no longer healthy to continue on in the sport you love.

It's a serious conversation filled with humour.

https://www.instagram.com/david.matsas/

https://www.youtube.com/watch?v=oQbei5JGiT8

#fyp #applepodcasts #podcast #99dreams #otagouniversity #mentalhealth #chiefsmana #gymteacher #physicaleducation #teacher

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99Dreams Intro

In this episode I talk about the friendships I have and how they've changed as we've grown and developed new areas of our lives. I try to discuss the importance of letting those people in your life know how important they are to you before it's too late.

#fyp #podcast #applepodcasts #spotify #relationship #friends #university #life

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99Dreams Intro

Today we have Sam Baxter join us and share with us some of the inspiring stories about his clients and the obstacles they have to over come. We chop it up over a beer and reminisce about some of our shared university experiences down in Dunedin.

check out his Instagram for more https://www.instagram.com/sambaxter___/

#podcast #applepodcasts #spotify #clinicalrehab #otagouniversity

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99Dreams Intro

In this Episode I am joined by my whananunga Te Kahurangi Skelton, as we chat about expectations, what it's like being away from home, and we discuss mindsets and what sets us apart from others.

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99Dreams Intro

I'm joined in this episode by Mitchell Langton, former GM of the Taranaki Air's now residing in Auckland. We reminisce on our university days, talk about the pressures to perform, and we chat about business. I think there are some great talking points in this discussion for everyone to take away.

#99dreams #podcast #spotify #applepodcasts #basketball #sports #TaranakiAirs #logistics

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99Dreams Intro

In this episode we chat with Haris from  @Simplifying Psychology  about all things well-being. Haris drives home a lot of key messages around mental well-being and shares his experiences around growing up in Aotearoa as an immigrant from Pakistan.

#99dreams #podcast #fyp #mentalhealth #immigrantstories #olympics #olympicgoldmedalist

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99Dreams Intro

In this episode I'm joined by Jayden Waiwiri a strong tāne from Waitara sharing his story from the highs of competition to the lows of loss and toxic relationships. There are some great talking points in this episode especially in relation to having strong and healthy support systems.

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99Dreams Intro

Join me as I share my journey from Waitara - Wellington - Dunedin and back to Waitara again and what inspired me to start this journey!

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99Dreams Intro