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The ideas presented in this book are based on the ancient wisdom of Stoicism and the more contemporary Rational Emotive Behavior Therapy (REBT). By putting the advice into practice, you will be able to more easily overcome adversity and better control your emotions.
When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that control our emotions. By changing our underlying beliefs, we can change how we feel.
According to Albert Ellis, founder of Rational Emotive Behavior Therapy (REBT), we make an error when interpreting our emotions. When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that control our emotions. By changing our underlying beliefs, we can change how we feel. The therapy presented in this book is based on the ancient wisdom of Stoicism and the more contemporary Rational Emotive Behavior Therapy (REBT).
By putting the advice into practice, you may be able to get better control of your emotions. By following a simple, common-sense approach to confronting your unwanted beliefs, which influence your emotions, you may begin to get a hold of the underlying cause of your unwanted feelings. At its core, REBT is the idea we make ourselves miserable, most of the time. We are the cause of our unwanted feelings, and we can change our feelings by changing the underlying philosophy behind our feelings.
REBT is based on some of the philosophies of the Stoics, especially Epictetus, who said: ”Men are disturbed not by things, but by the view which they take of them." For Ellis, achieving tranquility of mind was not about changing what was going on in the external world, but rather, changing our underlying philosophy of life. Events themselves don't cause us to be miserable, it is our beliefs about the events that control our emotions. By changing our underlying beliefs, we can change how we feel.
Chapters:
00:00:00 Opening Credits
00:00:15 Introduction
00:01:17 Who Was Albert Ellis?
00:05:51 A Guide to REBT
00:15:14 Practicing REBT
00:16:51 REBT Self-Help Form
00:18:45 Conclusion
00:19:23 About the Author
00:19:32 Closing Credits
I talk with Kerry McDonald about her book, Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom.
Chapters:
00:00:00 Kerry McDonald https://fee.org/kerry
00:04:30 Public school vs Homeschool
00:06:20 Harvard
00:10:50 FEE https://fee.org/
00:11:30 Cato https://www.cato.org/
00:12:10 Educational Freedom in America
00:14:15 Compulsory schooling laws
00:16:10 Unschooling
00:19:00 Adult learning vs child learning
00:20:40 Creativity, curiosity, entrepreneurship
00:23:30 Unschooling at Kerry's home
00:25:18 Creating vs consuming
00:27:40 Gender differences
00:29:14 Kids are expected to read earlier and earlier
00:30:27 Individuality in education
00:31:15 Thomas Edison
00:32:35 Study on adults who were unschooled
00:33:25 Left vs Right in homeschooling
Isaac Morehouse, founder and CEO of Crash, and founder of Praxis talks with me about learning out loud, job hunting, being honest, pitching yourself to get a job, and prioritizing your time.
Chapters:
00:00:00 Isaac Morehouse https://isaacmorehouse.com/
00:00:19 Inner Game of Startups https://canonic.xyz/books/12cy7aGkmg9CxgLXd4WFp6FJWSJHcbZ5NQ/limited
00:01:00 Praxis https://discoverpraxis.com/
00:01:02 Crash https://crash.co/
00:10:25 My pitch to Isaac https://aaronolson.blog/2022/02/23/how-to-pitch-your-way-to-a-new-job/
00:10:50 Mindset shift in the job hunt
00:12:50 Increase your luck surface with a job pitch
00:16:20 Could a bad pitch harm your job search?
00:19:15 Be honest in your job hunt
00:20:15 A good salesperson is empathetic
00:22:40 Posting in the days of COVID
00:26:00 Posting on social media
00:28:25 Homeschooling and learning out loud
00:32:20 Twetch http://twet.ch/inv/stoic
00:34:00 Kids learning out loud
00:36:50 Prioritizing time
00:39:00 Don't do stuff you hate
00:41:00 80/20 Rule
00:42:00 Don't try to be everywhere at once
00:43:40 Tiny payments https://www.nanopay.cash/
00:49:30 Create more than you consume
Daniel Krawisz (aka The Bitcoin Emperor) shares with me his latest thoughts about what Fredrick Nietzsche and Ernest Becker had to say about taking risks in life. Daniel implores us to consider taking some calculated risks in life. Thanks, The Bitcoin Cash Podcast for the chapter marks!
Chapters:
00:00:00 Intro
00:00:42 Discussing economics
00:03:10 Presentation start
00:06:34 Nietzsche and Becker
00:11:21 Random walks
00:14:51 Fear of death
00:16:32 Economics and Becker’s psychology
00:23:05 Darwinian influence
00:24:14 Theory summary
00:26:00 Rationality of instinct
00:30:47 Fauci
00:33:57 Summary of attitudes
00:40:35 Application of theory
00:45:00 Optimal strategy
00:48:35 Modern cultural groups
00:57:58 Men and danger, philosophical approaches
01:03:00 Practical implementation and Warren Buffet
01:07:00 Scams/games
01:10:00 Value of money and Bitcoin
I talk with Hunter Hastings from the Mises Institute about the role that creativity and imagination in entrepreneurship. Hunter tells about the role that action and experimentation play in entrepreneurship.
Chapters:
00:00:00 Hunter Hastings https://hunterhastings.com/
00:00:30 Hunter Hastings on Twitter https://twitter.com/hhhastings
00:02:46 What is an entrepreneur?
00:08:22 Role of the customer
00:10:35 Imagination vs implementation
00:12:50 E4B website https://econ4business.com/
00:16:40 Education
00:20:31 Big business becomes bureaucratic
00:23:01 Cryptocurrency
00:25:08 Twetch http://twet.ch/inv/stoic
00:26:55 Austrian economics
00:29:15 How to think like an entrepreneur
00:31:44 Don't complain, create
00:33:33 Don't analyze, experiment
00:35:18 Test the market
00:38:03 Econ 4 Business Podcast https://mises.org/library/economics-business
00:38:32 Hunter Hastings Website https://hunterhastings.com/
00:38:45 Mises.org https://mises.org/
00:39:24 Mises Institute Books Podcast https://podcasts.apple.com/us/podcast/mises-audio-books-podcast/id1055730978?mt=2
00:40:01 Austrian Economics a Primer https://www.adamsmith.org/research/austrian-economics-a-primer
00:40:36 Economics in One Lesson https://youtu.be/N5MGRxD-HSc
00:40:54 Human Action by Ludwig von Mises https://mises.org/library/human-action-0
00:41:05 Bob Murphy notes on Human Action https://mises.org/library/robert-p-murphy-cooperation-enterprise-and-human-action
Dr. Hugh McTavish argues that the madness of COVID lockdowns caused more harm than good.
https://covid-sanity.org/
https://www.hughmctavish.com/
https://amzn.to/3mXZm8i
00:00:00.000 Professor Per Bylund https://perbylund.com/
00:00:36.107 How did you become interested in entrepreneurship?
00:03:08.377 Theory vs practice of entrepreneurship
00:03:26.372 Mises: Human Action https://mises.org/library/human-action-0
00:04:28.346 Will understanding economics help us become better entrepreneurs?
00:04:46.894 Errors entrepreneurs make
00:04:59.100 Production process vs value process
00:08:15.300 Serving yourself by serving others
00:09:14.261 Creativity and imagination
00:09:53.810 Ideas vs implementation
00:09:57.590 Invention vs innovation
00:11:47.666 Value first, cost second
00:15:06.411 Entrepreneurship: Thinking about the economy in the right way
00:15:49.231 What projects get you excited about entrepreneurship?
00:16:11.760 Decentralization of technology
00:17:09.611 Social media
00:20:26.529 Future of content creation
00:21:28.986 Cryptocurrency
00:22:09.028 Ethereum https://ethereum.org/en/
00:22:13.817 Nano https://nano.org/
00:22:31.627 Micropayments
00:23:09.352 What hasn’t crypto had wider adoption?
00:23:33.028 Fiat currency
00:25:00.919 Security vs ease if use in cryptocurrency
00:26:07.982 Barriers to cryptocurrency
00:26:49.228 Responsibility in crypto
00:27:44.403 Over-engineering in crypto
00:28:41.022 Crypto has not become money
00:29:12.480 Intellectual property https://twitter.com/PerBylund/status/1386774810617958403
00:30:24.896 IP distorts the market
00:32:59.205 IP and big pharma
00:33:17.117 Nexium vs Prilosec https://www.healthline.com/health/gerd/nexium-vs-prilosec
00:36:03.192 Big pharma and vitamins
00:37:19.990 IP as monopoly privilege
00:37:35.537 IP is not benefiting the consumer
00:38:05.682 IP fosters inventions instead of innovations
00:39:55.611 IP and cancer drugs
00:41:48.707 IP is based on the assumption that the idea matters
00:42:25.540 Smartphones and IP
00:44:37.947 Copyright and creative works
00:47:03.336 Metallica and IP
00:47:33.959 Ways to make money other than royalties
00:49:33.249 Monopoly privileges coddle creatives
00:51:23.296 Getting rid of IP allows for different business models to flourish
00:53:35.363 Crypto and creative services
00:55:02.043 Where to go to learn more about entrepreneurship?
00:55:29.836 Mises.org https://mises.org/
00:55:52.440 Per Bylund on Twitter https://twitter.com/PerBylund
00:56:48.467 Economics in one lesson https://youtu.be/eyIfEpNfU2U
00:00:00.000 Introduction Anthony Stadlen
00:00:16.899 Anthony's interest in psychotherapy
00:01:08.488 Lies in family origin
00:02:24.037 Sartre
00:04:23.061 James Joyce
00:04:29.562 Freud
00:05:21.125 Leonardo Da vinci
00:08:21.490 Existential analyst
00:08:27.437 Ronald D. Lang
00:08:28.518 Aaron Esterson
00:09:46.627 The Divided Self
00:09:58.269 Existence Rollo May
00:10:36.515 Ludwig Binswanger
00:10:52.429 Case of Ellen West
00:13:52.286 The Myth of Mental Illness
00:15:05.405 Praxis
00:15:07.044 Human Action
00:16:44.197 RD Lang
00:16:48.205 Esterson
00:16:50.937 Reason and Violence
00:16:57.188 Sanity, Madness and the Family
00:17:07.867 David Cooper
00:17:41.758 Praxis
00:19:54.390 Szasz was an intellectual terrorist
00:22:16.654 When did you first meet Szasz?
00:23:46.731 Anthony Clare
00:26:46.277 Case of Dora and Caterina
00:29:12.498 A Poor Model for Students: The Case of Thomas Szasz https://anthonystadlen.blogspot.com/p/a-poor-model-for-those-in-training.html?m=0
00:30:00.845 Inner Circle Seminars https://anthonystadlen.blogspot.com/?m=0
00:30:52.644 Szasz Inner Circle Seminar
00:31:05.942 Thomas Szasz Award
00:32:15.575 Szasz was my best friend
00:33:41.920 Szasz was an out-and-out atheist
00:34:36.363 The Myth of Psychotherapy
00:35:21.212 The cure of souls
00:35:33.326 Carl Jung
00:36:50.441 The Question of Lay Analysis
00:38:57.796 Religious leaders as psychotherapists
00:40:03.788 Payment in therapy
00:40:31.500 The Ethics of Psychoanalysis
00:42:13.453 The Myth of Psychotherapy https://amzn.to/2QnBP2E
00:44:02.599 Attending to the soul
00:44:53.205 Did Szasz believe in psychotherapy?
00:45:59.848 Against Therapy https://amzn.to/32StBCB
00:47:13.783 Psychoanalysis under Stalinism
00:49:02.731 The only person Szasz could talk to about psychotherapy
00:49:35.836 Divine awe of psychotherapy
00:50:14.893 Possibility for repentance in psychotherapy
00:51:19.931 Money and psychotherapy
00:52:30.378 Contract in Psychotherapy
00:56:54.184 Worldly care of the soul
00:57:07.553 Secular pastoral counseling
00:57:30.013 Freud on Psychotherapy
01:00:04.744 Szasz on Psychotherapy
01:01:30.679 Religion, Rhetoric, Repression
01:02:58.525 Noble vs base rhetoric
01:03:35.776 Why is it so hard for people to understand Szasz?
01:05:13.137 Involuntary psychiatry and the insanity defense
01:06:48.050 How Szasz came to his thinking on psychiatry
01:07:09.955 Szasz as a child
01:10:12.714 Ignaz Semmelweis
01:14:13.690 Health vs ethics
01:15:51.900 Problems in living
01:21:49.341 Why I am not a health professional http://anthonystadlen.blogspot.com/p/why-existential-psychotherapy-is-not.html
01:24:35.805 Freud, Anna Feud, Ernest Jones
01:27:42.847 Psychotherapy in UK needs no license
01:30:07.528 The religion of the state https://amzn.to/3nboTZI
01:31:53.675 Szasz in UK vs US
01:33:38.296 Will Szasz's ideas ever become mainstream?
01:34:50.283 Szasz said psychotherapy was finished in the US
01:36:31.687 How did Szasz remain so prolific?
01:37:45.213 Did Szasz still correspond in his old age?
01:39:42.916 Szasz's suicide https://anthonystadlen.blogspot.com/p/thomas-szasz-obituary-anthony-stadlen.html?m=0
01:41:49.343 What is your most fond memory of Szasz?
01:44:22.120 Szasz and the meaning of life
00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz
00:00:51.691 What comes after bitcoin?
00:01:16.117 Get as rich as possible
00:01:25.613 Bitcoin is like building an engine
00:01:45.799 Austrian economics is like thermodynamics
00:03:34.687 The problems of socialism https://mises.org/library/praxeology-knowledge-problem-socialism
00:03:58.870 Money is efficiency
00:04:51.565 Without money we lack cooperation
00:05:25.167 Without money we get central planning
00:06:47.390 What is profit paying for? https://mises.org/library/meaning-competition-0
00:07:11.065 Profit is superior planning https://mises.org/library/profit-and-loss
00:09:18.703 Entrepreneurs are superior planners
00:11:09.064 Knowledge of the future is the most valuable thing
00:14:59.046 Profits are caused by differential knowledge
00:18:21.421 Anti-inductivity https://www.lesswrong.com/posts/h24JGbmweNpWZfBkM/markets-are-anti-inductive
00:18:36.272 Scientism https://mises.org/library/pretense-knowledge
00:19:21.549 Marx said capitalists are parasites
00:19:55.751 When you get rid of profits, you get rid of planning
00:21:52.723 Is bitcoin a ray of sunshine?
00:22:28.276 Bitcoin is a way of getting wealthy by understanding economics
00:25:27.507 A block is a history of the economy
00:26:01.918 Miners will apply knowledge for profit
00:27:04.582 Will bitcoin become undeniable?
00:27:26.381 Selfish mining
00:28:21.896 What is a selfish miner?
00:34:26.616 Hurdles to bitcoin
00:34:56.619 Bitcoiner's big mistake
00:35:34.527 Entrepreneurship is spending money to make money
00:36:46.917 Make things for other bitcoin entrepreneurs
00:37:31.591 Ignore non-bitcoiners
00:39:23.370 Bitcoin is like Galt's Gulch
00:40:24.840 We need SPV service and programmers
00:41:17.048 We need bitcoin miners https://bitcoinfiles.org/t/0c9544cf8650794d0221a0b11fec45ed19409e6deef9b3eeeea7ee956cdde7af
00:42:44.725 Accountancy
00:43:48.906 Bitcoiners need to be more realistic
00:44:00.109 Chain-analysis
00:44:53.100 Privacy
00:45:52.254 Crowdfunding on the blockchain
00:48:57.106 What happens if you lose your keys
00:50:09.881 Craig Wright getting stolen funds back https://coingeek.com/craig-wright-begins-landmark-legal-action-to-retrieve-stolen-coins/
00:51:15.468 Craig Wright's lawsuit
00:52:34.372 Is there a turning point in bitcoin coming?
00:55:19.705 Up next: time https://mises.org/library/time-and-praxeology
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