in this episode, I go deep into the importance of gaining control over your own life in order to start living the life that you wish to live. 

In this episode, I go into the importance of and what it truly means to embrace the BADASS MFCKER in you!

In this episode, I talk about a huge lesson that I had to learn throughout my self development journey that has shaped the way I view my life today. 

In this episode, we talk about our darkest moments throughout our journeys and how that has allowed us to go ABOVE & BEYOND who we are today! 

In this episode, I talked about my journey of discovering myself throughout my upbringing and why I've made a commitment to STOP trying to be something that I'm not! 

In this episode, Wes and I dive deep into our own fitness journeys and talk about what fitness taught us and how it made an impact on our lives. 

In this episode, I talk about how I realized the importance of embracing your emotions and why it only means that you're about to level up into a higher version of yourself! 

In this episode, I talk about my journey of figuring out my calling and what I discovered to be the aspects of a truly fulfilled life! 

In this episode, I talk about my imposter syndrome as a fitness coach for others and what I've done to hold myself to a higher standard. 

In this episode, I go ahead and talk about why your need to start making yourself a NON NEGOTIABLE!