Tell us about yourself who you are, what you do
Does what you eat effect your thoughts?
Does food affect your mood?
I would love to hear your take on the correlation between mindset and exercise?
With people have injuries how do help them adjust when they are used to being so active?
If someone is struggling with their mental health, what would be the top few suggestions you’d give for them to feel better today?
How do you change unhelpful thought patterns?
How do you help someone that you give suggestions to that isn’t willing to take your advice on board?
What is the process like of someone wanting to begin therapy with you?
Counsellor and Psychotherapist
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Absolute Athlete Coaching
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