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Laurence is a natural bodybuilder, physiotherapist and now online coach and I had a had the pleasure of interviewing and we discussed all things:
-history with bodybuilding, future goals and insight into his current contest prep
-most common injuries in bodybuilding
-how to navigate injuries and promote healing
-contest prep tips that have helped -post comp binging and getting back to 'normal' after a prep
-dating in contest prep when your partner doesn't compete
Lawrence's IG: https://instagram.com/general.muscle?igshid=MzRlODBiNWFlZA==
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
Jasmine Templin | Online Prep Coach
Absolute Athlete CoachingEnquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
DM me on Instagram for more information for Business Coaching / PT Mentoring! @jasminetemplinfitness
Jasmine Templin |
Online Prep Coach
Absolute Athlete
CoachingEnquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
Want the video version of this episode? Watch here: https://www.youtube.com/watch?v=6mzqRxF0w2E&t=35s
Jasmine Templin | Online Prep Coach
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
Marisa's Podcast: https://spotify.link/9T5SbaXlwBb
Jasmine Templin | Online Prep Coach
Absolute Athlete CoachingEnquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
Jasmine Templin | Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
Jasmine Templin
Online Prep Coach
Absolute Athlete CoachingEnquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
This is easily one of my favorite episodes I've ever recorded because I know how powerful it is! Prepare to have your mind blown and potentially be a bit triggered (but that is a good thing). Learning and embodying this work will improve your life for the better. I can't wait for you to listen! Don't forget to share with a friend who would benefit from this!
Jasmine Templin
Online Prep Coach
Absolute Athlete Coaching
Enquiries/Coaching:
Email: [email protected]
INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link
TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/
All My Links: ♡https://linktr.ee/jasminetemplinfitness
Jasmine Templin Online Prep CoachAbsolute Athlete CoachingEnquiries/Coaching:
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