This is a topic I never imagined discussing, but over the past few months I have felt a strong moral obligation to cover this subject (with a profound lesson at the end).  Hate, Discrimination and Racism is the theme for today's show, and this episode is part of a video that I posted on my YouTube channel after receiving a series of non-stop comments and messages on Instagram.  Even if you have never dealt with discrimination, you will find lots of take-aways on this episode.

Hosted by Award-Winning Filmmaker, Professional Motivational Speaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalan's goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

We are told time and time again about the importance of our physical and mental health to better throttle our success in our lives.  From better cognitive function to extending the longevity of our lives.  On Today's episode, I am honored to feature this incredible husband-wife powerhouse, Kyle & Stephanie Griffin of G5 Fitness in Cedar Rapids. The theme and core focus of this episode is fitness & health and how it is a central force in (significantly) elevating your success in life.  Get ready to take notes and take action dost.

Hosted by Award-Winning Filmmaker, Professional Motivational Speaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalan's goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

Insufficient sleep is a global public health epidemic. This is one of the most important episodes for you to listen in on and take notes, because it is jam packed with knowledge that you will need in your life. 

I will be sharing with you:

-The science between why sleep is important.

-What research has to say about sleep deprivation and long term effects

-Why it is getting harder and harder in today’s times to get proper sleep

-The side effects of getting poor quality (or not enough) sleep

-My top tips, tricks and hacks to turn your sleep pattern around and master it to achieve life-long success.

Let’s get into the topic of sleep.

Hosted by Award-Winning Filmmaker, Professional Motivational Speaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalan's goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

When was the last time you made a promise to yourself (or others) and did not keep it?  Promises, self-discipline and honesty are the pillars that make up integrity; and integrity is a massive variable to your success. Integrity is defined as the quality of being honest and having strong moral principles; moral uprightness. In this episode, I share with you the importance of holding on to and living out this important mindset. I also have a challenge for you as you step into this new month.  Let's go!

Hosted by Award-Winning Filmmaker, Professional Motivational Speaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalan's goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

When you are a child life is very much about being present or living in the beautiful imagination that makes up your future.  As you get older, you lose sight of your creative imagination and end up living so deeply in the past, that your thought patterns end up being on loop (day in and day out).  In this episode, I want to shed light on your your incredible future and the possibilities that are ahead for you.

Hosted by Award-Winning Filmmaker, Professional Motivational Speaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalan's goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

If you are a human being (which I am going to guess that you are), you are among the 7.5 billion humans on this planet who has (at one time or another) gone through some sort of personal development journey.  From losing weight to getting new clients, there are a myriad of goals you may have wanted to accomplish.  The biggest problem that every single human faces when trying to reach any goal, is not having the patience to enjoy the delay gratification of what comes with victory.  In this episode, I share with you my take on Instant versus Delayed gratification, and why one is more important than the other.

Hosted by Award-Winning Filmmaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalans goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

There is a beautiful story in the book, "Chop Wood, Carry Water", that holds a profound and relatable lesson in life for you, myself and all of us!  This is the story of a Japanese house architect who is ready to retire after 30 years, but he has one last task that he never imagined would be his most important.

Hosted by Award-Winning Filmmaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalans goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

This is the most important and powerful episode I have recorded for you, and it is one that I encourage you to listen to multiple times and share with someone in your life who is struggling in silence through anxiety, depression and panic attacks. Even if you do not struggle with mental health issues, this episode will be a very important one for you to listen to because it sheds light into who I am today and what I went through to be able to find myself (a better version of myself).

Through this episode, but most importantly the final 5 minutes, I share something with you that no one has ever shared with you about your anxiety and panic attacks.  It will open up your eyes to a new possibility, I promise you.

As May is Mental Health Awareness month, I found it to be profoundly important to share my story. In this powerful episode, I share with you my personal anxiety disorder story and how I went through the darkest days of my life to get to where I am now six years after my first panic attack.

Hosted by Award-Winning Filmmaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalans goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

Tears may happen as you listen to this episode, because it contains an emotional topic to many.  This is the topic of self-worth, self-love, self-care and self-respect.  This is a short and sweet episode but you will want to take notes and listen a few times, as I share with you a valuable lesson around your self-worth.

Hosted by Award-Winning Filmmaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalans goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.

The fear of public speaking (in front of a class, on stage, or even giving a toast at a wedding) is higher on the the list of top fears than even the fear of death.  It is a very common fear, and one that even I had for many years.  In this episode, I break down my top 8 tips and tricks on how to be a better public speaker and not be so nervous or shy as you take the stage.  

Hosted by Award-Winning Filmmaker and Founder of Monawar Studios, Arsalan Monawar shares his wisdom, knowledge and hacks into the world of living a life of abundance (through the Law of Attraction).  Through each episode, you will be able to apply this wonderful knowledge to your business, your finances, your health, your relationships, and more!  Arsalans goal is to educate, motivate and inspire you to be successful and do GREAT things with your wealth. As the child of an immigrant, the stories and insights related to a "Desi" (translation: Living abroad), the unique take on the abundance mentality will transform your life.  Get ready to manifest your passion into profit.